All Episodes
The Dark Side of Perfect — 21 episodes
DOP #20 | Cycle Syncing & The End of Linear Productivity
DOP #19 | The Measured Move: Cultivating Intentionality ft. Jolene
DOP #18 | Building Authentic Confidence ft. Cory
DOP #17 | Navigating Change as a Perfect Girl
DOP #16 | Physics of Friendship: Unveiling the Secret to Long-Distance Friendship
DOP # 15 | Reclaiming Your Social Ecosystem
DOP #14 | The Leopard Trap: Authentic Boundaries & Creative Joy ft. Mae
DOP #13 | Redefining Perfect
DOP #12 | The Dark Side of Pushing Through: Why Your Nervous System is Over Perfect
DOP #11 | The Power of Setting Boundaries
DOP #10 | Dark Side of Perception and Validation
DOP #9 | Romanticizing Your Inner World
DOP #8 | Balancing Masculine & Feminine Energies
DOP #7.5 | Compassion Fatigue
DOP #7 | Grieving Who You Never Got to Be
DOP #6 | The Should Trap
DOP #5 | Routines & The Myth of Having it all Together
DOP #4 | Dark Side of Perfectionism ft. Annie
DOP #3 | 2026 Arc & the Art of Starting
DOP #2 | Defining Perfect
DOP | Pilot, Introduction, & Goals