All Episodes
The Debrief with Staci & Ruthie — 17 episodes
17 - Snack B!tch & Chauffeur: A Love Story (Because Mom Life is Chaos)
16 - Recovering Adrenaline Junkies (…and What Happens When the High Wears Off)
15 - Compassion Fatigue: When You’re Tapped Out But Still Showing Up
14 - married, solo mommin' ahead
13 - Night Shift: The Exhaustion, The Chaos, The Sunrise That Saves You
12 - What IS Nurse Coaching? The Burnout Reset You Didn’t Know You Needed
11 - Before the Burnout: What We’d Tell Our Younger Selves
10 - Winter Funky Junk Survival Guide | Beating Seasonal Depression & Winter Blues
09 - You Don’t Have to Earn Your Rest
08 - The Hazards They Forgot to Teach in School
07 - Cycle Syncing + Sanity: A Real-Life Reset
06 - Burned Out by a System We No Longer Believe In
05 - Marriage, Mind-Reading, and Socks on the Floor (A Reality Check)
04 - Mom Friends Hit Different (And Here’s Why)
03 - Meet Staci
02 - Ruthie's story
01 - From Pollyanna to Podcast