All Episodes

episode 10 - veganism, expectations & clubs

episode 9 - owning it, faults & birds

episode 8 - "bad" emotions, staying in the now & overcoming overthinking

episode 7: aches, body image, running a marathon and being supportive

episode 6 - bureaucracy, boycotting, favours and funny books

episode 5 - anxiety, our body, sport

episode 4 - celebrating Ostara

episode 3 - failure, travelling, community, habits

episode 2 - forgetting, guilt, creating, intuition

episode 1 - judgment, feedback, boundaries