All Episodes
The Fear of Change Podcast — 71 episodes
When Your Body Says No: Listening to the Wisdom of Fatigue, Anxiety and Burnout
Our Needs as Women Redefined with Mara Glatzel
The Fear of Success: Why Growth Feels Dangerous
M&A Work: A Chat About Insights from the Gut with Daniel King
Love After Transformation: How to Stay Connected as You Grow
Stopping Anxiety: Talks with Jodi Aman
Stepping Into Transformation to Create Mental Wealth with Joyce Marter
Breaking Cycles: Healing the Patterns You Inherited
Outgrowing Relationships: When Your Personal Growth Changes Everything
Quiet Quitting or Quiet Awakening? What You're Actually Feeling
The Fear of Being Seen: Why High-Achieving Women Hide Their Power
Listening Deeply with Nicole Lohtse: Is it Fear or Growth?
Reinventing Your Career After 40: Starting Over Without Starting From Scratch
Meeting of the Minds about Fear with Chris McDonald
The Cost of Staying the Same: What Women Realize at 45+
Letting Yourself Change: Permission Slips for Midlife Women
The Midlife Identity Breakup: Who You Were vs. Who You're Becoming
The Midlife Identity Breakup: Who You Were vs. Who You're Becoming
"Why Burnout Isn't a Time Problem — It's a Nervous System Problem"
"The Somatic Side of Reinvention: Healing Before You Transform"
"When Your Body Says 'I'm Not Fine': Nervous System Clues You Can't Ignore"
Regulate to Liberate Series: Integrating Fear - From Threat to Teacher
Regulate to Liberate Series: Fear in the Body - Somatic Regulation
Regulate to Liberate Series: Fear of Success
Regulate to Liberate Series: Fear of Uncertainty
Regulate to Liberate Series: Fear of Rejection and Belonging
Regulate to Liberate Series: Fear of Failure
Regulate to Liberate Series: Flood or Shutdown
Regulate to Liberate Series: Why We Freeze
You've Changed and Your Client stayed the Same; Now What?
The Therapist Behind the Change Series: Faith, Intuition, and the Unknown
The Therapist Behind the Change Series: The Cost of Not Changing
The Therapist Behind the Change Series: What I Used to Believe—And What I Know Now
The Therapist Behind the Change Series: Motherhood, Identity, and the Midlife Shift
The Therapist Behind the Change Series: Healing While Helping
The Therapist Behind the Change Series: When the Therapist Hit a Wall
The Therapist Behind the Change Series: Why I Chose to Become a Therapist
Freedom Through Frameworks
Moving Through the Muck (Stuckness)
Who Are You Now? (Post-Parenting Purpose)
Healing the Whole Self (Integrative Wellness)
Leading with Heart (and Backbone)
Self-worth: Breaking Up with "Not Enough"
Safe, Seen, and Accountable (Emotional Safety)
Finding Purpose in the Pivot (Life Transitions)
"Boundaries" is Not a Bad Word
Structure with Soul: Building Systems That Support People--Not Just Processes
Success Isn't a Ladder, It's a Landscape
Let's Talk About Hard Talks
The Empowered No
Leading Through Uncertainty Without Losing the Room
Fear of Midlife: Pursuing Passion Projects
Fear of Midlife: Planning for Retirement Without Fear
Midlife Fear of Change Series: Navigating Marital Changes
Midlife Fear of Change Series: Maintaining and Building Friendship in Midlife
Midlife Fear of Change Series: Rediscovering Identity Post-Parenting
Midlife Fear of Change Series: Overcoming the Fear of Aging
Why Do We Fear Looking at Our Stress?
Understanding Perimenopause, Menopause and Andropause
Embracing the Empty Nest Syndrome
Overcoming Fear of Change in Midlife and Navigating Career Changes
Fear Coming from Unrecalled Early Childhood
Why Do We Fear Change?
Strange Places We May Find Our Passion
Thought Broadcasting
Holding Fear
Speaking with Intention
Visioning and Manifesting to Create the Change - Eps 3
My Journey As a "Religious Whore" - Eps 2
Creating Your Future Anna and Elsa Style - Eps 01
Welcome to The Fear of Change Podcast - Trailer Episode