All Episodes
The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence. — 99 episodes
94. Struggling to Stay Consistent? These 3 Tools Help Me Move Forward
93. Why You’re Not Taking Action (Even When You Know What to Do)
ADHD Burnout in Business: How to Get Out of Overwhelm and Keep Moving Forward
92. You’re Not Unqualified. You’re Just Not Practicing Yet
91. Why You Don’t Need Clarity to Start (Especially If You’re Overthinking Everything)
How to Reinvent Yourself Without Burning Out: Small Steps, Big Life Changes
90. How to Break Dreams Into Small, Doable Steps (Especially if you have ADHD)
89. Turning Dreams Into Reality: How to Focus, Initiate, and Take Consistent Action (Even With ADHD)
Trusting the Process: Growth, Timing, and Becoming Your Future Self
88. When Goals Compete: How to Make Aligned Decisions Without Self-Betrayal
87. Stepping Back to Move Forward: How Preparation Creates Long-Term Success
The Burnout Wake-Up Call: How To Reclaim Your Energy Without Guilt
86. Celebrate Your Wins First: A Smarter Way to Set Your Next Goal
85. The Secret to Consistent Progress: Turning Big Goals Into Daily Routines
84: How to Build Momentum Without a Life Overhaul: Why Small Choices Create Real Change
83. Flexible Planning: Why Your Plan Should Support You (Not Control You)
82. The Truth About Failure No One Talks About: How to reassess, realign, and move forward with clarity (especially if you have ADHD)
81. A Simple Guide to Future Planning Through Intentional Self-Reflection
80. Rest, Reflect and Realign: Plan Your Year with Intention
79. Doing It Scared: How to Take Action When You’re Afraid
78. What if it’s not easier for them, they’re just doing it anyway?
77. Stop Overthinking: The Power of Experimenting
76. How to Build Confidence Step by Step (Even If You’re Anxious)
75. Managing Energy Fluctuations with ADHD
Setting boundaries and learning to say no
Rest Is Not Lazy: How Intentional Self-Care Fuels Creative Entrepreneurs
72. You’re Not Too Much: Embracing Your Needs as an ADHD Entrepreneur
71. Embracing Progress: Self-Acceptance, Small Wins & Routines That Actually Work
70. Take Up Space: What Traveling Alone in Belize Taught Me About Being Enough
69. Money Mindset, Mental Space, and Grace: Tools for Heart-Centered Founders
68. Soulful Entrepreneurship: Letting Support In & Discovering What Truly Works for You
67. Dream Life in Progress: Baby Steps, Big Shifts
66. Learning to trust your intuition
65. Navigating the Messy Middle: Quitting Your Job, Finding Gratitude & Pouring Into Yourself
64. Starting a Business? 3 Questions to Find Out If You're on Track
63. How to Be, Not Do: Embracing Presence and Self
62. Living Intuitively: Embracing Authenticity and Personal Growth with Lisa
61. Bird's Eye View on Goal Setting: Small Steps and Progress for Entrepreneurial Success
60. All About Empowerment
59. What I’ve Learned in my 30’s
58. Forging your Path and Shining your Light with Kristina Green
57. The Power of Post-it Notes and Trophy Rooms
56. The Downside of Baby Steps
New Year's Resolutions
Rest, Reflect, and Realign
Holidays, Boundaries, and Joy
It's Allowed to be Easy
Storms, Silver Linings, and Leveling Up
Dip a Toe in
Changing with the Seasons
On the Cusp of Change with Amickoleh
Learning to Let Go
How to Build the Confidence to Show up on Social Media
How to Build Confidence
Misconceptions of Confidence
43.The Flute at the top of the Champagne Tower
42. How to Romanticize Your Life
41. Bright Lights and Jigsaw Puzzles
40. Is what you want what you really want?
39. How to Make Progress by Taking Messy Action
38. What to do when doing all the right things isn’t getting you where you want to go
37. How to Use Boundaries to Make Progress Towards Your Goals
Sometimes You Have to Succ Before You Succeed
36. Why you need a "Why"
35. How to keep going when you want to give up
34. How to Overcome the Fear of Being Seen
33. How to Fight Discouragement When You’re Trying Something New
32. You started! Now What?
31. Why taking action early is crucial to success
30. Figuring out Where to Start
29. Why Your New Goals Aren't Sticking
28. No Longer a Caterpillar Not Yet a Butterfly
27. You should’ve known better
26. Are you performing?
25. New Year’s Resolutions
24. When Leveling Up Feels Like Starting Over
23. How to Cruise for 23 Days
22. 3 things that hold us back
21. Cruise news, podcast rebrand, life update
20. Was I waiting to be rescued?
19. How to close the success gap
18. Why You Should Start Before You Have It Figured Out
17. Owning who you are
16. Succ Comes Before Success
15. Unlearn to Relearn
14. The Confidence Spiral
13. Controversial Opinion: Society is a Scam
12. Cars, Community, and Inspiring the Next Generation - with JJ Williams
11. Weddings: Planning, Destinations, and Starter Rings
10. You Gotta Try
9. A lot of little things...
8. Cruising - Where do I start?
7. Miami Trip
6. But Seriously... Attract and Repel
5. Attract and repel… find your tribe… be authentic… and other buzzwords.
4. People and Possibilities
3. Embrace the Suck
2. Rejection and Fear of Rejection
1. Baby Steps and Self-Rejection