All Episodes
The Fourth Quarter Podcast — 15 episodes
EP015: How Movements with Meaning Turn Grief into Gratitude
EP014: Aligned, Alive & Moving; Truth and Myths About Chiropractic Care!
EP013: Medicare Meets Midlife Fitness
EP012: How It Started and How It's Going
EP011: When Passion Fuels Purpose, People Become A Priority!
EP010: Simple Nutrition - We Are Drowning In Information And Starving For Wisdom
EP009: You'll Never Feel Ready Because Ready Isn't A Feeling, It's A Decision
EP008: Strength Has No Expiration Date: A Women’s Perspective On Lasting Health
EP007: Redefining Aging: From Fear To Forever Young
006: Don’t Let The Old Man In: Choosing Health One Small Promise At A Time
005: Adult Fitness, 40 to Forever
004: "I Don't Fear Death, I Fear Not Living Fully"
003: Your Excuses And Your Success Can’t Live Together
002: Redefining The Fourth Quarter
001: Creating The Healthiest Version Of You After 60