All Episodes

Matt Hanson on Longevity, Run Speed, and Lasting in Pro Triathlon

Heavy Legs or Heavy Mind? Decoding Motivation Loss

Aero Done Right: Comfort, Fit, and Speed with FastTT

Crowie on Finding Fast: Patience, Grit, and Free Speed

Unlocking Speed: The Science Behind Caden Wheels

2025 Free Speed Review: What Actually Made Us Faster

From Chattanooga to Kona: Evan's Race Recap & Championship Preview

Beyond the Finish Line: Why Para Triathlon is Redefining Sport

Train Your Brain, Win Your Race

What It Really Costs to Go Fast — And How to Get Free Speed in Triathlon

Game Changers, Record Breakers, Trailblazers - History of Men’s Triathlon with Mike Reilly

12 wins, one mindset, the Cameron Brown playbook for staying in the game.

Breaking Barriers, Setting Records – Women Who Changed the Race with Joanne Murphy

Danielle Lewis on Strategy, Strength & St. George

Stop Guessing, Start Winning: The Power of Blood Work for Athletes

Your Giddy Up Guide to Ironman Texas

The Legacy of Short Course Triathlon: Icons, Rivalries, and Racing’s Evolution with Bob Babbitt (Part 2)

Mastering Oceanside 70.3: Tips and Strategies

The Legacy of Short Course Triathlon: Icons, Rivalries, and Racing’s Evolution with Bob Babbitt (Part 1)

Episode 3: Debunking Triathlons Common Misconceptions

Episode 2: Mastering Your Race Season: Balancing Fun, Challenges, and Big Goals

Episode 1: Season in Review & Planning Ahead