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All Episodes

The Good Clean Nutrition Podcast — 88 episodes

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Title
1

How to Support Your Body Through Menopause with Dr. Wendy Ellis, ND (ep – 85)

2

Fueling Active Adults: Training, Recovery, and Real Life with Beth McCall, MS, RD, CSSD (ep – 84)

3

Simple & Smart Nutrition Strategies for Growing Teens with Beth McCall MS, RD, CSSD (ep – 83)

4

How Movement Impacts Neuroplasticity, Mood, and Brain Health with Dr. Austin Perlmutter, MD (ep – 82)

5

Nutrition Strategies to Support Cognitive Function and Brain Health with Dr. Austin Perlmutter, MD (ep – 81)

6

Making Health Goals Your Own: Letting Go of Outside Voices and Self-Criticism with Psychotherapist Megan Rafuse, MSW, RSW (ep – 80)

7

How to Set Health Goals That Fit Your Real Life, with Megan Rafuse, MSW, RSW (ep – 79)

8

Check Out the New Approach to The Good Clean Nutrition Podcast!

9

A Dietitian’s Guide to Unpacking the Processed Food Panic with Elizabeth Ward, MS, RD (ep – 78)

10

How Ultra-Processed Foods and Added Sugars Influence Mental Health with Dr. David Wiss, PhD (ep – 77)

11

Why the Stories We Carry Influence our Eating Behaviors with Dr. David Wiss, PHD (ep – 76)

12

Making Sense of the Next Steps to Heal Your Gut with Dr. Vivian Asamoah, MD (ep – 75)

13

How Your Microbiome Talks to Your Brain with Dr. Vivian Asamoah, MD (ep – 74)

14

Testing, Nutrient Gaps & Smarter Supplement Choices with Dr. Douglas Kalman, PhD, RD (ep – 73)

15

Quality, Safety & Supplement Red Flags with Dr. Douglas Kalman, PhD, RDN (ep – 72)

16

Creatine Demystified: The Benefits, the Research, the Reality with Dr. Scott Forbes (ep – 71)

17

Creating a Positive Relationship with Food and Self with Rachel Harvest, MS, RDN (ep – 70)

18

Restrictive Eating, Disordered Behaviors & Healing with Rachel Harvest, MS, RDN (ep –69)

19

Plant-Based Protein Truths and Kitchen Tips with Rhyan Geiger, RDN (ep – 68)

20

Beans, Greens, and Protein Needs: Going Plant-based with Rhyan Geiger, RDN (ep – 67)

21

Escaping the Online Nutrition Echo Chamber with Melissa Joy Dobbins (ep – 66)

22

Red Flags, Food Fear, and Fact-Checking with Melissa Joy Dobbins (ep – 65)

23

Postpartum Recovery and the Fourth Trimester with Judy Simon, MS, RDN (ep – 64)

24

Nutrition for Fertility and Pregnancy with Judy Simon, MS, RDN (ep – 63)

25

How to Use Collagen for Joint Health, Injury Recovery, and More with Dr. Dana Lis (ep – 62)

26

Collagen, Explained: For Athletes, Aging, and Everyone in Between with Dr. Dana Lis (ep - 61)

27

Live Better, Longer: Tips to Improve Sleep Quality and Stress Management with Dr. Andrew Abraham (ep - 60)

28

Live Better, Longer: The Science Behind How Diet and Exercise Support Your Healthspan with Dr. Andrew Abraham (ep - 59)

29

Fresh Season, Fresh Insights – The Good Clean Nutrition Podcast Returns!

30

Navigating Menopause: The Estrogen-Insulin Connection with Angela Manderfeld, MS, RDN, LD, CDE (ep – 58)

31

Beyond Blood Sugar: A Holistic Approach to Diabetes Management with Angela Manderfeld, MS, RDN, LD, CDE (ep – 57)

32

Key Nutrients and Foods for Brain Health with Maggie Moon MS, RD (ep – 56)

33

A Nutritional Roadmap for Brain Health with Maggie Moon MS, RD (ep – 55)

34

From Genes to Plate: Personalizing Nutrition with Ahmed El-Sohemy PhD (ep – 54)

35

Gene-Driven Nutrition with Ahmed El-Sohemy, PhD (ep – 53)

36

The Science and Stigma of Weight Loss Medications with Jamy Ard MD, FTOS (ep – 52)

37

Breaking Biases: A New Narrative on Obesity and Health with Jamy Ard MD, FTOS (ep – 51)

38

The Science-Backed Benefits of Nutrition and Nature with Austin Perlmutter, MD (ep-50)

39

Boosting Brain Neuroplasticity Through Diet and Lifestyle with Austin Perlmutter, MD (ep-49)

40

Nutrition Strategies for Cancer with Hillary Wright, MEd, RD, LDN (ep – 48)

41

Women’s Hormonal Health and its Connection to Diet & Lifestyle with Hillary Wright, MEd, RD, LDN (ep – 47)

42

Ditch Diets and Find Food Freedom with Chelsey Amer, MS, RD, CDN (ep – 46)

43

Becoming a Food Role Model for Kids with Chelsey Amer, MS, RD, CDN (ep – 45)

44

The Athlete's Plate: Mastering Nutrition and Hydration with Kelly Jones MS, RD, CSSD, LDN (ep – 44)

45

Protein Deep Dive for Fitness, Motherhood and Beyond with Kelly Jones MS, RD, CSSD, LDN (ep – 43)

46

Improving Women's Health and Immunity with Dr. Jeffrey Bland, PhD, FACN, FACB, CNS (ep – 42)

47

Unlocking Optimal Health with a Functional Medicine Approach with Dr. Jeffrey Bland, PhD, FACN, FACB, CNS (ep – 41)

48

The IBS Toolbox: Diet, Lifestyle, and Gut Health with Kate Scarlata, MPH, RDN (ep – 40)

49

The Good Clean Nutrition Podcast Season Two Trailer

50

Harnessing the Power of Gut Health for Total Wellness with Kate Scarlata, MPH, RDN (ep – 39)

51

The Future of Food with Chris Vogliano, PhD, RDN (ep – 38)

52

What’s on Your Plate Impacts the Planet with Chris Vogliano, PhD, RDN (ep – 37)

53

Navigating a Diabetes Diagnosis with Vandana Sheth, RDN, CDCES, FAND (ep – 36)

54

Developing a Plant-based Palate with Vandana Sheth, RDN, CDCES, FAND (ep – 35)

55

Get to Know Your New Host Ginger Hultin, MS, RDN, CSO (Ep – 34)

56

Nutrition Trends and Predictions for 2024 with Ginger Hultin, MS, RDN, CSO (Ep – 33)

57

Episode 32: Improving Your Brain Health Through Nutrition with Dr. Drew Ramsey, MD

58

Episode 31: Strength Training Tips for Women featuring Kelly Jones, MS, RD, CSSD, LDN

59

Episode 30: Beyond Mac & Cheese: Plant-Based Eating for Kids with Dr. Yami Cazorla Lancaster DO, MPH, MA, FAAP

60

Episode 29: Understanding Food As Medicine with Doctor and Chef, Robert E. Graham

61

Episode 28: Improving Health & Life Quality During Menopause with Dr. Taniqua Miller

62

Episode 27: Optimizing the Mind-Gut-Immune Connection with Dr. Emeran Mayer

63

Episode 26: Men’s Health & Body Image with Aaron Flores, RDN

64

Episode 25: Balancing Women’s Hormones with Melissa Groves Azzaro, RDN, LD

65

Episode 24: Reduce Your Household Food Waste with Dana Gunders

66

Episode 23: Dietitians Discuss: Reframing “Healthy” & Eating From Our Roots with Maya Feller, MS, RD, CDN

67

Episode 22: Eating Well: Nutrition During Cancer Treatment with Cara Anselmo, MS, RDN, CDN

68

Episode 21: Meditation & Mindful Goal Setting with Jill Wener, MD

69

Episode 20: The Environment and Human Health Connection with Rupa Marya, MD

70

Episode 19: Managing Diabetes & The Road to Better Blood Sugar Control with Kim Rose, RDN, CDCES, CNSC, LD

71

Episode 18: Mind, Body, Community: The Connection Between Relationships, Stress & Health with Dean Ornish, MD

72

Episode 17: The Evolution and Evidence on Cannabidiol (CBD) and Cannabis with Janice Newell Bissex, MS, RDN, FAND

73

Episode 16: The Impact of Nutrition on COVID-19 with William W. Li, MD

74

Episode 15: Plant Based Eating: Overcoming Challenges to Accessibility with Common and Dr. Andrew Abraham

75

Episode 14: Exploring the Benefits of Dietary Collagen for Skin, Joints & Overall Health with Molly Kimball, RD, CSSD

76

Episode 13: Gut Feelings: Dietary Strategies for IBS Management with Will Bulsiewicz, MD, MSCI

77

Episode 12: Nutrition Crossroads: Food, Health and Sustainability with Kate Geagan, MS, RD

78

Episode 11: Brain Food: Exploring the Gut-Brain Axis with Uma Naidoo, MD

79

Episode 10: Fact vs Fiction: Unraveling the Keto Diet with Jacob Mey, PhD, RD

80

Episode 9: The Crusade to Make Diet a Vital Sign with David L. Katz, MD, MPH, FACPM, FACP, FACLM

81

Episode 8: The Connection Between Diet, Sleep & Health with Marie-Pierre St-Onge, PhD, FAHA, CCSH

82

Episode 7: Plant-Powered Eating for the Prevention and Management of Chronic Disease with Alison Tierney, MS, RD, CD, CSO

83

Episode 6: Nutrition for Optimal Athletic Performance: RD Secrets Revealed with Scott Sehnert, MS, RD, CSCS, CSSD

84

Episode 5: Dismantling Diet Culture and Embracing Intuitive Eating with Cara Harbstreet, MS, RD, LD

85

Episode 4: The Science of Sugar Addiction: A Look at the Latest Research with Dr. Nicole Avena

86

Episode 3: The Science Behind Intermittent Fasting & Time Restricted Eating with Erin Palinski-Wade, RD, CDCES, CPT

87

Episode 2: The Power of Family Mealtime: Barriers, Benefits and Strategies for Eating Together with Jill Castle, MS, RDN

88

Episode 1: The Role of Nutrition in Immunity and Inflammation with Dr. Andrew Abraham, CEO and Founder of Orgain, LLC