All Episodes
The Grizzly Life Podcast — 127 episodes
127. Colton: Curveballs, Letting Go, and It Could Always Be Worse
126. Colton: Your Health Is Everything, Time Excuses, and Real Priorities
125. Colton: Peptides - Doing It the Right Way
124. Colton: "Must Be Nice", Complacency, and Ending on a Win
123. Colton: Don’t Let Summer Kill Your Routine
122. Colton: Real Friends, Self-Respect, and Doing It for You
121. Colton: Growth Mode, Better Systems, and Moving Forward
120. Colton: Self-Reflection, Better Leadership, and Hard Conversations
119. Colton: What People Don’t See, The Pressure, and Building It Right
118. Colton: New Warehouse, Big Momentum, and Building the Next Level
117. Colton: Discipline, Self-Awareness, and Getting Out of Your Own Way
116. Colton: Employee Mindset vs. Rockstar Mindset
115. Colton: Cost vs. Value, Lifelong Learning, and Staying Sharp
114. Colton: Why You Should Never Stop Learning
113. Colton: The Importance of Family & Vacations
112. Colton: The Reality of Building a Restaurant
111. Colton: Peptides, Productivity, and Living With Intention
110. Colton: Lessons From Speaker School and Finding Your Voice
109. The Golden Grizzlies: Why It’s Never Too Late to Get Strong
108. Colton: Leadership, Balance, and Trusting Your Team
107. Colton: Public Speaking, Personal Growth, and Smarter Money Habits
106. Colton: Seasons of Grind, Building Teams, and Getting Back on Track
105. Colton: Stop Caring What People Think, Get Out of Your Own Way, Start Now
104. Colton: One Year In, Lessons From Orlando, and Building Teams That Last
103. Colton: Warming Up Right, Recovering Better, and Training for Longevity
102. Colton: Growth Through Discomfort, New Challenges, and Better Leadership
101. Colton: Phases of Life, Falling Out of Routine, and Refocusing
100. Colton: A Thank You, Lessons Learned, and Thinking Bigger
99. Colton: Early Grizzy's Lessons, Problem Solving, and Building the Foundation
98. Colton: Identity Shapes Action, Keeping Commitments, and Chasing Wisdom
97. Colton: From Izzy’s to Grizzy's, Customer-First Thinking, and New Perspective
96. Colton: New Ventures, Better Systems, and Thinking Like a Customer
95. Colton & Special Guest, Sandra Frye: Service, Sacrifice, and Finding Your Path
94. Colton & Special Guest, Jacob Colburn: Risk, Rejection, and Relentless Drive — O-Town Iron Story
93. Colton & Special Guest, Kaylie Wilcox: Chiropractic Reimagined, Strength Over Short-Term Relief
92. Colton & Special Guest, Taylor Hutchinson: Beating Gym Fear and Building Real-Life Strength
91. Colton: Progress Over Perfection, Growth Through Discomfort, Playing the Long Game
90. Colton: Discipline Over Motivation, Doing Hard Things, and Living With Intention
89. Colton: Stop Resetting, Start Building for the Long Term
88. Colton: Leadership, 75 Hard, and Becoming More Productive
87. Colton & Holden Smith #5: 36-Hour Fast, 6 Books, and the March Toward 300
86. Colton: Enjoying the Climb, Learning From Failure, and Getting Better Daily
85. Colton: Denver Trip, Business Updates, and Finding Fulfillment
84. Colton: Finishing 2025 Strong, Setting Real Goals, and Owning Your Routine
83. Colton: Net Positive Days, Hard Tasks First, and Emotion vs. Logic
82. Colton: Routines, Goals, and Leveling Up Before the New Year
81. Colton: New Running Goals, Smarter Workdays & Stronger Conversations
80. Colton: Winning Your Day, Long-Term Thinking, & Leveling Up Your Life
79. Colton & Holden Smith #4: 121 Pounds Down and Still Pushing Forward
78. Colton & Special Guest, Kimber Heiling: Strength Training, Confidence, and Women’s Health
77. Colton: Marketplace Wins, PF Growth, and a 30,000-Pound Install Day
76. Colton: Intermittent Fasting, Autophagy, and What He’s Learned So Far
75. Colton: Practice Makes Perfect
74. Colton: 10x Thinking, Fasting Wins, and Big Moves for Grizzly’s Future
73. Colton: 24-Hour Fast, Taking Ownership, & Giving People a Second Chance
72. Colton & Special Guest, Jim Carriveau: Investing Early, Planning Ahead, and Avoiding Mistakes
71. Colton: Flow State, Vegas Lessons, & Denver — A Week That Delivered
70. Colton & Holden Smith #3: New Milestones, Discipline, and Progress
69. Colton & Special Guest, Ellie Apland: The Early Days, The Chaos, and The Grizzly Journey
68. Colton: Vegas, Routine Check, Leadership Lessons, and Owning Mistakes
67. Colton: Beat the Winter Slump, Think Like a Customer, Spend Like a Pro
66. Colton: Risk, Reflection, and Doing What You Love
65. Colton: Vivid Vision, Team Buy-In, and Leading with Purpose
64. Colton: Consistency, New Challenges, and Q4 Growth
63. Colton & Special Guest, Mason Adams: From 385 Pounds to Taking Control
62. Colton: Perspective vs. Perception, Discipline, and Moving Forward
61. Colton: Habits That Create Momentum and Lasting Change
60. Colton & Holden Smith #2: Progress, and the Next Phase of the Journey
59. Colton: Vision, Strategy, and Lessons from Nashville & Orlando Summits
58. Colton & Kyle: Slow Seasons at Priority Fitness, Industry Trends, Rare Equipment, and the Shoshin Mentality
57. Colton: Why 10x is Easier Than 2x, Upcoming Events, and Updates on Holden
56. Colton: Real Estate Lessons, High-Yield Savings, and Smarter Money Moves
55. Colton: Business Updates, Fitness Tracking, and How to Stay Younger Than Your Biological Age
54. Colton & Special Guest, Holden Smith: From Start to Results — The 130 Pound Goal by May
53. Colton: Who This Podcast Is For, Self-Reflection, Never Stop Learning, and What’s Coming Next
52. Colton & Special Guest, Brandon Peters: Losing 100+ Pounds, Quitting Alcohol, Cutting “Friends”, and Taking Control of Life
51. Colton: A Ridiculous Driving Story, Why We Fall Off Our Goals, and The Power of Reading
50. Colton: Jealousy Kills Joy, A New Role at Grizzly, and Weekend Reflections
49. Colton Q&A: Energy Without Coffee, Carnivore Myths, One Test That Changes Everything, and More
48. Colton: The Power of Your Inner Circle, Updates on Grizzly & Priority Fitness
47. Colton & Gavino: Figuring Life Out in Your 20s and 30s
46. Colton & Special Guest, Scott Carpenter: Credit Cards, Savings Strategies, and Debt Recovery
45. Colton: How to Push Forward When You Lose Top Performers
44. Colton & Chase: A Farewell to Chase — Reflections, Gratitude, and What’s Ahead
43. Colton Q&A: Discipline, Lessons & Mindset
42. Colton & Nolan: Grizzly Culture, Core Values, and Living the Ethos
41. Colton & Special Guest, Nolan: His Journey, Day One Stories, and Growth
40. Colton & Gavino: Brewers Game, Q3 Personal & Business Goals
39. Colton: Podcast Plans, Studio Updates, Planet Fitness, and Owning the Present
38. Colton & Special Guest, Kyle: How It Started, Early Struggles, Big Sacrifices, & The Journey
37. Colton & Special Guest, Gavino: Day One Stories, Team Growth, and Leveling Up
36. Colton: Wins Breakdown, Tracking Progress, Being Your Best, & Guest Episodes Coming
35. Colton & Chase: One Thing at a Time, Weekend Recap, Pushing Through, Self-Leadership, Book Takeaways, & Sodium Intake
34. Colton & Chase: Priority Fitness Upgrades, Fiber, Gut Health, Vices, and Diet Simplicity
33: Health and Wellness
32: Let’s Talk Fitness: Q&A with Colton and Chase - Part 2
31: Let’s Talk Fitness: Q&A with Colton and Chase
30: Wins and Lessons
29: What’s Coming: Wautoma Updates & July 4th Sneak Peek
28: 30 Days of Focus: June Sprint Goals, Respect, Loyalty
27: Why We Do What We Do
26: A Little Bit of Everything
25: Priority Fitness, Diet Experiments, & Connecting With…
24: North Carolina Recap: Takeaways & Moments
23: Rethinking Credit: Tips, Tricks & Truths
22: The OG Princeton Days
21: Behind the Scenes: Gym Projects & Plans
20: Big Plans Ahead
19: Rethinking The Everyday
18: Two Books, Big Takeaways
17: Unlocking The Basics: Breath & Sleep
16: Fitness Talk: Starting Strong The Right Way
15: Morning Routines & Thoughts On Work-Life Balance
14: Hiring Process & Core Values
13: Fuel First: Our Go-To Supplements
12: Fuel For The Week Ahead
11: Q2 Game Plan: What We’re Focused On
10: Read, Think, Grow: Conversations On Mindset
9: Breaking It Down: Your Questions Answered - Part 2
8: Breaking It Down: Your Questions Answered
7: Make Those Goals Happen
6: Ways To Win Every Day
5: The Next Chapter
4: Where It All Began - Final Part
3: Where It All Began - Part 3
2: Where It All Began - Part 2
1: Where It All Began