All Episodes
The Impostor Syndrome Files — 319 episodes
Why Great People Struggle in the Wrong Culture
How to Spot & Manage Burnout
Action Before Readiness
Building a Life That Feels as Good as It Looks
Communicating More Clearly at Work
Harnessing Your Inner Strength
When Life Interrupts: Leading Through Caregiving
Navigating the Tech Industry with Confidence
Staying Calm Under Pressure
How Perception Shapes Our Confidence
How to Shift Your Mindset
The Wisdom of Ignorance
Healing Through Truth & Nature
My Voice Matters Too
Re-Wiring the Subconscious for Greater Confidence
Progress Over Perfection
Creating Better Workplaces
Leading with Self-Empathy
Don’t Be Yourself
Building Self-Sufficient Teams
Confidence Via Connection
Leading with Courage & Integrity
Exploring the Science of Friendship
Rethinking High Performance
Experiments: Building Self-Trust and Confidence Through Small Shifts
Is an MBA the Right Choice for You?
Burnout: Recognizing the Signs and Reclaiming Your Energy
Cultivating Charisma: Your Path to Authentic Confidence
Finding Joy at Work and in Life
Claiming Your Own Success
Character-Driven Leadership
Finding Your Purpose
Rethinking Allyship at Work
More Than a Doll: Challenging Gender Stereotypes
Leading Through Change & Uncertainty
Finding Joy and Purpose in Dark Places
Fear to Flow: Reclaiming Your Natural State
Courage Is a Skill
Rewiring Self-Doubt
From Believing to Achieving
Paint the Canvas Before You Exit: How to Prepare for Life After Work
From Validation-Seeking to Value-Creating: How to Step into Your Authority
What Do You Really Want? Getting Honest in Mid-Career
Keep It Human: Embracing Uncertainty and Sharing Power in Leadership
Owning Your Whole Self: Leadership Through Self-Acceptance
From Fear to Curiosity: Rewriting the Unknown
Leading Like a Human: Dismantling the Myth of Rational Leadership
Staying In: What It Really Takes to Thrive as a Working Mom
How to Confidently Navigate Digital Overwhelm
Maximizing Relationships with Ourselves & Others
Learn & Let Go
Overcoming Fear
Confidently Navigating Menopause at Work
Don’t Fear the Moment
Driving Creativity Among Teams
How to Develop Gravitas & Boost Your Confidence
Be BOLD. Choose You
Building Confidence Through Behavior-Based Leadership
Unhappy Achievers
Leading Change with Confidence
Raising Confident Communicators
Becoming the Best Version of Yourself
Neuroscience of Confidence
Thriving as an Outsider
How to Thrive Instead of Survive at Work
You’re Never Ready
Setting Boundaries with Confidence
When You Feel Too Young
The Puzzle of Leadership
Exploring New Career Paths with Confidence
Replay: Learning to Trust Ourselves
Replay: Growth & Comfort Do Not Coexist
Build Your Network to Boost Your Confidence
Who Is Leading Your Inner Team?
Introvert-Powered Leadership
Dealing with Drama at Work
The Mothering Myth
Prioritizing Well-Being at Work
Build a Side Hustle with Confidence
Focusing on What’s Within Your Control
Don’t Give Your Power Away
Using Experimentation to Embrace Your Strengths
Build a Better Now
Overcoming Your Fear of Flourishing
Strengthening Your Relationship with Yourself
Overcoming Extrovert Envy
The Power of Hidden Leaders
I’m Here for a Reason
Navigating Middle Management with Confidence
Applying the 50/50 Method to Advance Your Career
How to Be a More Confident People Manager
What’s Your Anti-Vision?
Doing Your Best Does Not Mean Being Perfect
Using Problem Solving Frameworks to Ease Self-Doubt
Unhooking Our Identities from Our Jobs
What’s Good Enough?
Build Confidence Through Social Competence
Becoming a More Intentional Leader
Walk Through the Doors That Open
A Service-Oriented Approach to Executive Presence
Humans Have Limits
Learn Before You Leap
“Be Curious Not Furious”
Become a Beginner Again
Maintaining Your Confidence in a Job Search
Are You Managing Up? If Not, Start Now
Patriarchy Comes with a Price for Men Too
Don’t Let Self-Doubt Hold You Back
Letting Go of Your Scripts
What Do You Need to Thrive?
Transforming Power Dynamics for Greater Equity and Business Outcomes
Our Stories Are Collectively Created
Be Wildly in Love with Your Life
Redefining Confidence
What Are Your Guardrails?
There Is Only One Me
We Are in Charge
Don’t Believe Your Feelings
Who Decides What Is Enough?
Changing Your Story
Be Kind to Yourself
Shifting from Anger to Love
Closing the Gap between Confidence & Competence
Harvesting Uplifts
Connecting to Our Purpose in Times of Change
Finding Sparks of Inspiration
Awareness Is the Doorway to Change
Gaining Control of Our Attention
Setting High Standards without Perfectionism
Making Our Work More Effortless
What Our DEI Conversations Are Missing
What the U.S. Military Can Teach Us about Leadership
Am I Honoring the Calling of My Life?
Revising Our Scripts
Put On Your Victory Glasses
Pushing Past the Upper Limit
Growth & Comfort Do Not Coexist
What’s the Monster Under Your Bed?
Reframing Our Mindsets
Shifting from Reacting to Responding
The Power of Optimism
Slaying Your Dragon of Self-Doubt
Become a More Confident Relationship Builder
Standing in the Fear
Learning to Trust Ourselves
Developing a Confident Voice
Recognizing & Addressing Trauma in the Workplace
What Am I Doing & Why?
Embrace Your Authentic Self
If Not Me, Then Who?
Making the Workplace Better for Everyone
Reframing Power
You Are in Your Role for a Reason
Maximizing Your Resume
Failure is Where the Growth Happens
How to Finish What We Start
What’s Your Relationship with Time?
Navigating Inappropriate Behavior at Work
Bet On Yourself
Being vs. Doing in the Workplace
Become a More Confident Negotiator
Leadership Is an Inside Job
Finding & Leveraging Our Personal Power
How Is This Moving Me Forward?
Putting Ourselves First
Rethinking Leadership
What Does Success Mean to You?
Stop Making It Bigger than It Is
Career Lessons from a Corporate Spy
Set Yourself Up for Success in Interviews
Exploring the First-Generation Experience
Bringing Humanity to the Workplace
It’s Okay to Not Know
The Power of Vulnerability
Asking for Help Is a Sign of Strength
Writing with Confidence in the Workplace
It’s All Smoke & Mirrors
Give Yourself Permission to Be a Beginner
Be a Micro-Disruptor to Change the Workplace
Breaking Down Gender Barriers in the Workplace
Be an LGBTQ Ally at Work
Don’t Be Afraid to Look Like a Fool
Coming Back to Your True Self
Leveraging Mentors to Grow Your Confidence
Put Yourself First
Talking About Race in the Workplace
Aligning Your Life & Career
Understanding the Unspoken Rules at Work
This Is Not a Dress Rehearsal
Bravery vs. Perfection
Boys Get Sad Too
Coping with Childhood Trauma
How We Make Inclusion a Reality
Grow Your Confidence with Better Time Management
Managing Conflict with Confidence
Whose Expectations Are You Prioritizing?
Making a Career Transition with Confidence
Let's Get Visible
Why Not Me?
Let’s Talk about Neurodiversity at Work
What’s the Risk of Not Speaking Up?
What Are You Blowing Up?
Why Are You Speaking?
Where Is the Evidence?
Be Your Own Biggest Fan
Exploring the Mind-Body Connection
What Does It Mean to Be an Expert?
Be a More Confident Mom
How to Be a Confident Introvert in an Extroverted Workplace
Show Up More Confidently on LinkedIn
If It's Meant For Me, It Will Be
Identify Where It Hurts and Why
Marriage, Inc.
We Are All on the Same Team
My Story
Mastering Spontaneous Communication
It's Not About Me
What if Trauma is a Gift?
Overcoming Self-Doubt Caused by Learning Disabilities
Be a Walking Buddha
How Our Body Image Influences Our Confidence
You Have the Power to Choose
Rising from the Bathroom Floor
Give Impostor Syndrome Its Proper Space
How Our Parents Influence Impostor Syndrome
How to Ask for What We Need
It's Okay to Not Have the Answers
Stop Climbing Someone Else's Ladder
Are You Making It Harder than It Needs to Be?
What Would a Successful Guy Do?
ABCs of Managing Fear
Finding the Right Mountaintop for You
The DEI Imperative
From Dread to Delight
You Are As Unique As Your Thumbprint
Lifting the Mask on Introversion
It Just Takes One Person to Believe in Your Idea
Continue to Fight for Yourself & Others
How to Be Respected & Respectful
It Will Be Worth It in the End
Face Your Finances
Just Take One Step
What Will My Future Self Thank Me for?
"Everyone Loses When Bright People Play Small"
Emotions Are There for a Reason
What Does Your Face Say about Impostor Syndrome?
Take Your Cello Out of the Closet
If I Really Loved Myself, I Would...
Confidence Is a Muscle
From False Front to 3-D
It's Time to Ask for Help
We Are All Impostors
You Will Never Outperform Your Mindset
Is Fear Worth More than Regret?
Recognize the Weak Link
What Part of Me Needs to Heal?
Sorting vs. Settling
How Much of This Is Real?
It's Okay to Have a Difficult Past
"I'm Not Brené Brown" and That's Okay
What Do YOU Want Your Life to Be?
Trust Yourself
Experiencing an "In-Between" Identity
Name It, You Tame It
The Consequences of Being a "Good Girl"
Don't Be Afraid to Take Chances
Introversion and Impostor Syndrome
Kicking Impostor Syndrome to the Curb
If There Were No Change, There Would Be No Butterflies
You've Done This Before
Objectively Look at the Data
What Really Matters
Be Brave. Make the Connection.
No One Has a Perfect Life
Building Confidence in Girls
I'm the Boss - You Do What I Say
Formality Weighs a Ton
Taking a "Non-Traditional" Path
Don't Be Afraid to Leave
Confidence Is a Choice
Be Real About How You Feel
Don't Give Your Power Away
You Have to Talk About It to Solve It
The Link Between Impostor Syndrome and Burnout
The Relationship Between Confidence and Mentoring
When Comparison and Self-Doubt Intersect
Leadership Is Not About You
Ep. 32 - Negative Thoughts Are Contagious
Ep. 31 - Slow Down and Engage Your Rational Mind
Ep. 30 - Sometimes You Just Have to Take Action
Ep. 29 - The Seat of the Wound
Ep. 28 - Ask, "Do I Want to Do This?"
Ep. 27 - What Evidence Do You Have?
Ep. 26 - How Does Impostor Syndrome Affect Our Communication?
Ep. 25 - There Is Room for Me at this Table
Ep. 24 - Comparison Is the Thief of Joy
Ep. 23 - What Can You Control?
Ep. 22 - Museum for Old Limiting Beliefs
Ep. 21 - What Sets You on Fire?
Ep. 20 - Time Is Not a Renewable Resource
Ep. 19 - What Did You Mean by That?
Ep. 18 - What's Your Motivation for Doing It?
Ep. 17 - Impostor Syndrome Feels Like Gaslighting
Ep. 16 - There's Always One More Goal
Ep. 15 - The Powerful Forces of Silence and Bravery
Ep. 14 - How Your Environment Impacts Your Confidence
Ep. 13 - The Story I'm Telling Myself Is...
Ep. 12 - Who Am I to…?
Ep. 11 - Step into Action to Ease Self-Doubt
Ep. 10 - Adjusting the Balance Between Expertise and Intuition
Ep. 9 - How Collaboration Can Conquer Impostor Syndrome
Ep. 8 - You Are the Designer of Your Life
Ep. 7 - I'm Ready to Get Uncomfortable
Ep. 6 - The Power of Humility in Leadership
Ep. 5 - What If It's Others Who Doubt Me?
Ep. 4 - The Need for Greater Belonging and Connection
Ep. 3 - The Gift of Impostor Syndrome
Ep. 2 - The Importance of Safe Work Cultures
Ep. 1 - What Will You Regret More?