The InnerView with Mitra & Ben cover art

All Episodes

The InnerView with Mitra & Ben — 73 episodes

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Title
1

Bringing The InnerView to a Close

2

Announcement: Short Break from Recording

3

71. REWIND: Deepening Your Connection with God / Source / The Divine

4

70. Rooftops, Revolutions, and Remembering: An Intimate Interview with Mitra

5

69. Your Life Is a Vessel: A Kabbalistic Framework for Clarity and Alignment

6

68. Accessing Your Higher Genius - A Kabbalistic Framework with Esther Lancaster

7

67. Transcending the Imaginary Limits You’ve Put on Yourself

8

66. Envisioning a New World: From Isolated Living to Conscious Community

9

65. The Simple But Profound Law of Giving and Receiving

10

64. Dealing with Indecision: A Framework for Finding Clarity

11

63. Using the Gene Keys to Discover Your Highest Potential

12

62. How to Manifest Your Goals in the Field of Miracles

13

61. Beyond New Year's Resolutions: The Key to Creating Lasting Change

14

60. Happy Holidays + Episode REWIND: Overcoming Family Triggers

15

59. Fulfilling Your Soul’s Deeper Yearnings

16

58. Overcoming Overwhelm and Self-Guilt in Parenting: The Importance of Self-Compassion - Dr. Nelly Farnoody-Zahiri

17

57. Harnessing AI to Enhance Expand Your Consciousness

18

56. The Exhausting Loop of Judging Others and Being Judged: How to Break Free

19

55. Mitra: Reflections on the Deeper Meaning of The Matrix Movie

20

54. New Perspectives on Healing Your Wounded Inner Child

21

53. Transcending Your Most Stubborn Habits & Insecurities: A New Way to “Break” Free

22

52. Manifestation: The Hidden Conflicts Blocking You From Realizing Your Goals

23

51. The Gift of Feeling Lost and Unfulfilled: How to Navigate Your Dark Night of the Soul

24

50. When Love Becomes Self-Abandonment: How to Overcome Codependence

25

49. Death as Teacher: Facing Your Ultimate Fear

26

48. Shadow Work: Understanding the Patterns You Can't Seem to Break

27

47. Creativity as Prayer: When Making Art Becomes Spiritual Practice

28

46. The Art of Conscious Conflict: Fighting as a Spiritual Practice

29

45. When Spiritual Bypassing Meets Real Life: How to Stay Grounded

30

44. Befriending Your Inner Critic: From Enemy to Ally

31

43. Tapping Into Your Body’s Wisdom: How to Listen When It Speaks

32

42. Your Inner Masculine vs. Feminine: How to Find the Balance

33

41. Healing The Hidden Shame Behind Your Anxiety and Perfectionism

34

40. The Power Conscious Endings (Season Finale)

35

When Opportunities Knock and You Don't Answer

36

38. Exploring the Hidden Lessons of Death

37

37. How to Stay Neutral and Grounded When the World Feels Divided

38

36. Making Peace with Your Negative Thoughts and Inner Critic

39

35. How to Transcend Your Mind Chatter and Access Your Wiser Self

40

34. Are You Still Triggered by the Same Person Despite All of the Inner Work You’ve Done?

41

33. How to Handle a Relationship That Is No Longer Serving You, With Compassion

42

32. How to Harness Conflicts to Deepen Connection: A Step-by-Step Approach

43

31. Resolving Conflicts with Ease and Deepening Connection (Part 1)

44

30. Do You Feel Like You’re Moving “Backwards” Recently ? These are the Hidden Reasons Why

45

29. True Spiritual Learning: What It Means and How to Avoid the Common Traps

46

28. The Power of Saying “No”: Build Self-Respect and Strengthen Your Relationships

47

27. Lessons from a 6-Year, Million-Dollar Lawsuit: Addiction, Ego, and Healing - Michael Dash

48

26. When "I know" Becomes a Setback: A Simple Shift That Can Create Huge Benefits For You

49

25. The Deeper Meaning of Spring Cleaning: Decluttering Your Mind and Heart

50

24. Deepening Your Connection with The Divine / Source / God with Prayer

51

23. How to Connect with Your Higher Self for Guidance

52

22. How Live Your Life in Unshakable JOY

53

21. Why The Purpose of Life is to Play : A New Perspective On ‘Who am I?’

54

20. Following Your Heart, Finding Your Purpose, and The Power of Sound - Dr. Jeffrey Thompson

55

19. A Simple yet Powerful Tool for Transcending Your Reactive Mind: Letting Go

56

18. From Trauma & Addiction to Abundance & Freedom: A Story of True Transformation - Amanda Goolsby

57

17. How to Work Through Anger Without Shutting Down or Exploding

58

16. Finding Meaning in Adversity : Getting to Neutrality and Seeing the Higher Perspective

59

15. Dealing With Devastating Loss: How to Recover Gracefully When You Feel Like You’ve Lost Everything

60

14. Harvard-Trained Cardiologist on Healing Your Heart: Anxiety, Guilt, Self-Love - Dr. Jonathan Fisher

61

13. Reconnecting with Your True Self: How To Detach from Your Subconscious Characters

62

12. Processing Deep Grief : An Artist’s Unapologetic & Profound Journey - Austyn Weiner

63

11. How to Overcome Emotional Triggers with Your Family Members - Mitra Manesh

64

10. Leading Plastic Surgeon Gave up Everything In Order to Discover What True Happiness Is - This Is What He Discovered - Dr. Ted Gedebou

65

9. Balancing Control vs. Surrender and Navigating Creative Blocks - Nacho Arimany

66

8. How Embracing Vulnerability Can Save and Strengthen Your Marriage - Dimple Thakrar

67

7. The Power of Meaning: Healing, Transformation, and Your Life's Purpose - Dr. Kim Jobst

68

6. Letting Go of Control and True Forgiveness - Mitra & Ben

69

5. Facing Your Trauma and Removing Social Masks - Chris Alvarado

70

4. Intuition, Neuroscience and Unlocking Your Hidden Gifts - Dr. Amy Albright

71

3. Developing Your Intuition & Accessing Your Inner Wisdom - Rick Snyder

72

2. Conscious Sexuality, Self-Pleasure, Orgasms & Monogamy - Bibi Brzozka

73

1. Death, Letting Go, and Genuine Friendship - Mitra & Ben