All Episodes
The InnerView with Mitra & Ben — 73 episodes
Bringing The InnerView to a Close
Announcement: Short Break from Recording
71. REWIND: Deepening Your Connection with God / Source / The Divine
70. Rooftops, Revolutions, and Remembering: An Intimate Interview with Mitra
69. Your Life Is a Vessel: A Kabbalistic Framework for Clarity and Alignment
68. Accessing Your Higher Genius - A Kabbalistic Framework with Esther Lancaster
67. Transcending the Imaginary Limits You’ve Put on Yourself
66. Envisioning a New World: From Isolated Living to Conscious Community
65. The Simple But Profound Law of Giving and Receiving
64. Dealing with Indecision: A Framework for Finding Clarity
63. Using the Gene Keys to Discover Your Highest Potential
62. How to Manifest Your Goals in the Field of Miracles
61. Beyond New Year's Resolutions: The Key to Creating Lasting Change
60. Happy Holidays + Episode REWIND: Overcoming Family Triggers
59. Fulfilling Your Soul’s Deeper Yearnings
58. Overcoming Overwhelm and Self-Guilt in Parenting: The Importance of Self-Compassion - Dr. Nelly Farnoody-Zahiri
57. Harnessing AI to Enhance Expand Your Consciousness
56. The Exhausting Loop of Judging Others and Being Judged: How to Break Free
55. Mitra: Reflections on the Deeper Meaning of The Matrix Movie
54. New Perspectives on Healing Your Wounded Inner Child
53. Transcending Your Most Stubborn Habits & Insecurities: A New Way to “Break” Free
52. Manifestation: The Hidden Conflicts Blocking You From Realizing Your Goals
51. The Gift of Feeling Lost and Unfulfilled: How to Navigate Your Dark Night of the Soul
50. When Love Becomes Self-Abandonment: How to Overcome Codependence
49. Death as Teacher: Facing Your Ultimate Fear
48. Shadow Work: Understanding the Patterns You Can't Seem to Break
47. Creativity as Prayer: When Making Art Becomes Spiritual Practice
46. The Art of Conscious Conflict: Fighting as a Spiritual Practice
45. When Spiritual Bypassing Meets Real Life: How to Stay Grounded
44. Befriending Your Inner Critic: From Enemy to Ally
43. Tapping Into Your Body’s Wisdom: How to Listen When It Speaks
42. Your Inner Masculine vs. Feminine: How to Find the Balance
41. Healing The Hidden Shame Behind Your Anxiety and Perfectionism
40. The Power Conscious Endings (Season Finale)
When Opportunities Knock and You Don't Answer
38. Exploring the Hidden Lessons of Death
37. How to Stay Neutral and Grounded When the World Feels Divided
36. Making Peace with Your Negative Thoughts and Inner Critic
35. How to Transcend Your Mind Chatter and Access Your Wiser Self
34. Are You Still Triggered by the Same Person Despite All of the Inner Work You’ve Done?
33. How to Handle a Relationship That Is No Longer Serving You, With Compassion
32. How to Harness Conflicts to Deepen Connection: A Step-by-Step Approach
31. Resolving Conflicts with Ease and Deepening Connection (Part 1)
30. Do You Feel Like You’re Moving “Backwards” Recently ? These are the Hidden Reasons Why
29. True Spiritual Learning: What It Means and How to Avoid the Common Traps
28. The Power of Saying “No”: Build Self-Respect and Strengthen Your Relationships
27. Lessons from a 6-Year, Million-Dollar Lawsuit: Addiction, Ego, and Healing - Michael Dash
26. When "I know" Becomes a Setback: A Simple Shift That Can Create Huge Benefits For You
25. The Deeper Meaning of Spring Cleaning: Decluttering Your Mind and Heart
24. Deepening Your Connection with The Divine / Source / God with Prayer
23. How to Connect with Your Higher Self for Guidance
22. How Live Your Life in Unshakable JOY
21. Why The Purpose of Life is to Play : A New Perspective On ‘Who am I?’
20. Following Your Heart, Finding Your Purpose, and The Power of Sound - Dr. Jeffrey Thompson
19. A Simple yet Powerful Tool for Transcending Your Reactive Mind: Letting Go
18. From Trauma & Addiction to Abundance & Freedom: A Story of True Transformation - Amanda Goolsby
17. How to Work Through Anger Without Shutting Down or Exploding
16. Finding Meaning in Adversity : Getting to Neutrality and Seeing the Higher Perspective
15. Dealing With Devastating Loss: How to Recover Gracefully When You Feel Like You’ve Lost Everything
14. Harvard-Trained Cardiologist on Healing Your Heart: Anxiety, Guilt, Self-Love - Dr. Jonathan Fisher
13. Reconnecting with Your True Self: How To Detach from Your Subconscious Characters
12. Processing Deep Grief : An Artist’s Unapologetic & Profound Journey - Austyn Weiner
11. How to Overcome Emotional Triggers with Your Family Members - Mitra Manesh
10. Leading Plastic Surgeon Gave up Everything In Order to Discover What True Happiness Is - This Is What He Discovered - Dr. Ted Gedebou
9. Balancing Control vs. Surrender and Navigating Creative Blocks - Nacho Arimany
8. How Embracing Vulnerability Can Save and Strengthen Your Marriage - Dimple Thakrar
7. The Power of Meaning: Healing, Transformation, and Your Life's Purpose - Dr. Kim Jobst
6. Letting Go of Control and True Forgiveness - Mitra & Ben
5. Facing Your Trauma and Removing Social Masks - Chris Alvarado
4. Intuition, Neuroscience and Unlocking Your Hidden Gifts - Dr. Amy Albright
3. Developing Your Intuition & Accessing Your Inner Wisdom - Rick Snyder
2. Conscious Sexuality, Self-Pleasure, Orgasms & Monogamy - Bibi Brzozka
1. Death, Letting Go, and Genuine Friendship - Mitra & Ben