All Episodes
The Invisible Load — 14 episodes
The train was still running. Running back to Burnout Central.
Resentment isn't the problem. It is the receipt.
Boundaries vs. Walls: Why We Shut Down When We Mean to Speak Up
Sorry for Existing - Why We Apologize for Things That Were Never Wrong
Am I Accepting This or Just Giving Up? Telling the Difference When Your Body Never Learned to Rest
Who are you now? Identity in the middle of letting go
When You Let Go, Relationships Change — Why Over-Functioning Hurts Your Marriage, Work, and Kids.
Meditation - Letting Something Be Unfinished
Letting Go of Control: A Working Mom's Experiment With the Mental Load
Working Mom Burnout: How Overfunctioning, Control & the Invisible Load Drive You to Burnout Central
Shared Mental Load: Why 'Just Ask for Help' Doesn't Actually Work for Working Moms
Mental Load & Decision Fatigue: Why Rest Alone Won't Fix Working Mom Burnout
Who Are You When You're Not Doing Everything? Identity, Burnout & the Working Mom
Welcome to The Invisible Load