All Episodes
The Joyful Dentist with Dr. Natanya — 145 episodes
145 I’m Back
144 Chasing Happiness
143 How To Make Decisions With Confidence Masterclass
142 When Dentistry Feels Stressful
141 Get Out Of Survival Mode
140 Permission To Slow Down (Replay)
139 Preventing Embezzlement with David Harris
138 Handling Holiday Overwhelm
137 Building Self-Confidence
136 A Few Musings On Uncertainty
135 Building Resiliency To Chaos (REPLAY)
134 The Story Of Selling My Practice
133 Communicating Your Needs
132 Chasing Happiness
131 NOT TODAY BRAIN! Overcoming Negative Self-Talk
130 Navigating Transitions (Back to School etc)
129 Stop The People Pleasing!! (REPLAY)
128 Second Guessing Yourself? (REPLAY)
127 Exhausted After A Day Of Dentistry? (REPLAY)
126 Making Powerful Decisions
125 What Is YOUR Story?
124 How To Handle A Negative Review
123 Dealing With Embezzlement With David Harris
122 How To Have More Fun
121 (REPLAY) No Offense I Hate Going To The Dentist
120 (REPLAY) How To Lose Weight On Vacation
119 (REPLAY) How To Burn Fat And Stop Being Hungry All The Time
118 Managing Negative Self-Talk
117 The Sober Life With Margy Schaller
116 When Dentistry Feels Stressful
115 The Business of Happiness With Dr. Tarryn MacCarthy
114 What Do YOU Want?
113 Expectations vs Reality With Dr. Ellie Halabian
112 My Burnout Story
111 Practice, Practice, Practice!!
110 Believing Without Seeing
109 Navigating Disability Insurance with Dr. Natasha Sarwar
108 Strategic Quitting
107 Defining Your Self Worth
106 Intro To Mindfulness
105 Leap Day Callenge!
104 Getting The Help You Need
103 Making Peace With The Worst Case Scenario
102 Making Room For Joy
101 How To Feel Better: Part 3
100 How To Feel Better: Part 2
099 How To Feel Better: Part 1
098 When Change Feels Scary
097 How To Persevere Towards Your Goals
096 Look How Far You've Come: New Year's Celebration!!
095 Holiday Boundaries
094 Falling Back In Love With Dentistry With Dr. Maggie Augustyn
093 Living A Values Based Life With Dr. Ankur Gupta
092 Permission To Transform
091 How I Improved My Morning Routine
90 Handling Holiday Overwhelm
089 Get Your Practice Finances In Gear With Dr. Julie Woods
088 Importance of Community (and MDIB!) with Dr. Grace Yum
087 What Are You Waiting For?
086 Loving Your Practice With Dr. Laura Mach
085 Overcoming "Superwoman Syndrome" With Dr. Molly McNeely
084 Second Guessing Yourself?
083 Permission To Be Human
082 The Power Of Neutral
081 If Only Patients Could Just Behave!
080 3 Ways To Handle Negative Thoughts
079 3 Steps To Increase Self-Discipline
078 Back To School Transition
077 Cultivating An Attitude of Gratitude
076 Permission To Slow Down: Nothing Is THAT Ugent
075 Overcoming Self-Doubts In The Dental Office
074 Exhausted After A Day Of Dentistry?
073 Delaying Decisions: Is It Costing You?
072 Stop The People Pleasing
071 Stop Believing The Lies
070 Talking Burnout With Dr. Laura Brenner
069 A Few Musings On Uncertainty
068 Building Resiliency To Chaos
067 The Two Words To Avoid
066 The Power Of Your Words
065 When You're In A "Funk"
064 Make Confident Decisions & Stop Second Guessing Yourself
063 Getting Out Of Survival Mode
BONUS: 3 Types Of Self Care
061 Self Love With Corinne Crabtree
060 Getting Out Of Overwhelm
059 Life Is Now
058 Managing Your Time To Reflect Your Priorities with Dr. Yazdan
057 Defining What's "Enough"
056 Building Self-Confidence
055 Spring Cleaning For The Mind
054 5 Ways To Handle The Desire To Eat When You Aren't Hungry
053 Crossing Weight Loss Off Your To Do List
052 Overcoming Meal Planning Obstacles
051 The 2-Minute Meal Plan Challenge
050 The Sweet Tooth
049 Fixing The "Mid-Afternoon Slump" Without Food
048 A Love Letter To You
047 Burning Fat And Our Hormones
046 Moving Past Indecision
045 Weight Loss YOUR Way
044 You Overate. Now What?
043 Getting To Your Goal In 2023
042 Creating A Pause
041 Getting The Most Bang For Your Buck
040 Interview With Dr. Katrina Ubell - Weight Coach for Busy Physicians
039 Stop Feeling Overwhelmed So You Start Taking Action
038 5 Tips for Handling the Holidays
037 Your Thanksgiving Success Plan
036 You've Been Overeating A While, Here's How To Stop
035 Exercise: 5 Things To Consider Before Going Gangbusters
034 Creating A Healthy Relationship With Food: No More Cheat Meals
033 How I Spent 4 Days in Vegas Without Gaining Weight!
032 Feeling Our Feelings With Dr. Josie Dovidio
031 You Don't Need More Willpower To Take Consistent Action
030 Separating Stories From Facts
029 Stop Eating Like a Zombie
028 Celebrating Your Wins
027 Ask Better Questions, Get Better Answers
026 The Whole Enchilada: Processing Feelings Instead of Eating Them
025 You Are NOT Your Weight
024 Fear-Based Eating
023 The 4 Basics to Weight Loss
022 Your Future Self
021 No Offense But I Hate Going To The Dentist
020 What You Deserve After A Day Of Dentistry
019 When Weight Loss Feels Hard
018 Ten Reasons Not to Diet
017 The Scale
016 Stop Sabotaging Yourself Part 2
015 Stop Sabotaging Yourself Part 1
014 Be The Boss of Your Weight Loss
013 How to Lose Weight On Vacation
012 Mealtime as a Transaction
011 Tackling the 3 Day Weekend
010 Stop Evening Snacking
009 How to Stop Eating Before You're Too Full
008 How to Burn Fat & Stop Being Hungry All The Time
007 Understanding Hunger
006 Meal Planning for Permanent Weight Loss
005 Managing Urges to Mindlessly Overeat
004 The Best Diet for Weight Loss
003 The Power of Decisions
002 Setting A Weight Loss Goal
001 Getting Over Perfectionism: Just Get Started!