The Lawyer Burnout Solution cover art

All Episodes

The Lawyer Burnout Solution — 38 episodes

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Title
1

You're not a perfectionist. You just can't afford to make mistakes.

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035 The Questions to Ask Before You Quit (That Most Lawyers Skip)

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034 You Don’t Need a January Reset to Be on Track

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A pause for the holidays

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033 The Cost of Always Being the Responsible One

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032 When December Feels Like Too Much: How to Stop Holding Everything

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031 Why Rest Feels Uncomfortable: The Always On Identity

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030 The Fear of Being Seen As Weak: Why So Many Lawyers Hide What They Really Feel

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029 The Gratitude Trap: Why “I Should Be Grateful” Keeps Lawyers Stuck

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028 Future You (Part 2): Leading From Calm Confidence Instead of Stress

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027 Future You (Part 1): From Survival Mode to Self-Trust for Lawyers

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026 What Medicine Taught Us About Lawyer Wellbeing: Scientific Proof This Coaching Works

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025 When the System Feels Broken (Part 2): From Powerlessness to Possibility for Lawyers

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024 When the System Feels Broken (Part 1): Moral Injury in Law

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023 Why People-Pleasing Drains Lawyers (and How to Break Free)

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022 Lawyer Burnout Is Real: My Story and Why This Podcast Exists

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021 Rethinking the Voice in Your Head: A Lawyer’s Guide to the Inner Critic

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020 What Sunday Night Dread Is Really Telling You About Your Legal Career

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019 The Lawyer-Parent Double Bind: Why It Feels Like You’re Failing at Work and at Home

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018 The Hidden Curriculum of Law: How We Were Trained to Ignore Ourselves

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017 Why Exhaustion Became a Badge of Honor in Law

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016 The WHAT IF It Gets to Be Good? Series: Reclaim Your Identity

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015 The WHAT IF It Gets to Be Good? Series: Redefine Success

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014 The WHAT IF It Gets to Be Good? Series: Reclaim Desire

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013 You’re Still Performing, But You’re Not Okay: The 5 Stress Zones Women Lawyers Live In

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012 When Burnout Steals Your Joy: How Women Lawyers Can Start Feeling Good Again

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011 Is Fear Driving Your Success? It Might Be Burning You Out

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010 The Guilt of Rest: Why It Feels Impossible for Women in Law to Take a Break (Even When You Know You Need It)

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09 Self-Trust: The Missing Piece in Burnout Recovery for Women Lawyers

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08 How Perfectionism Fuels Lawyer Burnout—Even If You Don’t Think You’re a Perfectionist

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07 How Black-and-White Thinking Fuels Burnout in Women Lawyers

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06 Is it You or the Legal Industry? The Real External Causes of Lawyer Burnout

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05 Is It You or the Job? The Real Internal Causes of Lawyer Burnout

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04 Brain Fog, Exhaustion & Snapping at Your Kids - Burnout Red Flags You’re Ignoring: How to Know If This is Lawyer Burnout or Just Stress

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03 How to Stop Feeling Responsible for Everything and Everyone

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02 The Lawyer Stress Cycle: Why Your Body Can’t Fully Relax (And What to Do About It)

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01 The Burnout Myth: Why Working Harder Won’t Fix It

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The Lawyer Burnout Solution Trailer