All Episodes

Look for these 4 qualities in your next relationship

016: How to Start Feeling "At Home" and Aligned with Your Authentic Self

015: Birthday Episode!! - Lessons for My Younger Self

014: Why Being Obsessed With Your Life Actually Matters

013: Essential Baby Steps to Regulate Your Nervous System Like a Pro

012: Breaking Up With Patriarchy - A Former Church Girl’s Story

011: The Magnetism of Detached Dating

010: Why You Get Attached Quickly in Early Dating

009: How to Navigate Modern Dating without the Exhaustion

008: Ranela's reflections on past relationships

007: How to NGAF What People Think of You (Choose Yourself Series)

006: How to Hear Your Own Intuition (Choose Yourself Series)

005: How to Choose Yourself in Dating (esp if you're anxiously attached)

004: Choose Yourself Series - 5 Steps to Rewire Negative Self-Image

003: Develop Self-Trust + Choose Yourself in 2026

002: The Importance of a Quarter-Life Crisis

001: You're Allowed to Edit your Life