All Episodes

Conversation - From the Night Shift to Medicine Circles with E

Meditation - For the Pregnant Mother - Dedicated to T

Conversation - Psychedelics & Motherhood: Kate’s Story of Becoming

Meditation - 4-minute Reset

Conversation - What Every Therapist Should Know about Psychedelics: Reflections from the Psychedelics Science Conference 2025

The Entepreneur Hive - Balancing Fire & Water: A Breathwork Session and Discussion

Conversation - The Miracle of Giving and Receiving a $100,000 Gift

Conversation - The Power in Turbulent Times with James Philipp

Conversation - Uplevel Your Relationship at Any Stage with Katie Rössler

Teaching - Old Souls Don’t Quantum Leap Until They Step Out of the Spiritual Closet

Exercise - Light Activation (v. 1)

Exercise - Money Work (v. 1)

Exercise - Manifest Your Dream Home

Meditation - Manifest Your Soul Animal (v. 1)

Meditation - Manifest Your Dream Partner (v. 2)

Meditation - Three Generations - Dedicated to TK

Meditation - Morning Breaths

Meditation - Awaken Your Light - Dedicated to Scarlett

Conversation - A Doctors Views on Death with Dr. Elise Sulser

Conversation - A Grandmothers Wisdom with Barbara LaPorte Ipsaro

Meditation - Trusting The Womb Space

Meditation - For Good Health & Stepping into Eldership - dedicated to the Loyola Blakefield, Class of 1972

Meditation - To Be Magnetic

Meditation - Infuse the Painful Body with Light

Meditation - 1 Minute Reset

Meditation - Healing the Physical Body

Meditation - Manifest Your Dream Partner (v. 1)

Meditation - From “If only” mind to Presence

Meditation - Cord Cutting of an Unhealthy Relationship

Meditation - How to Breathe Mindfully

Prophecy - The Eagle and the Condor

Meditation - One-minute Meditation

Meditation - Visioning Your Future

Meditation - Trusting Divine Timing As You Call in a Baby

Meditation - For the Artist Within

Meditation - Free Yourself from Harmful Habits

Meditation - Enough

Meditation - Find The Center

Meditation - Manifest Your Dream Job (v. 1)

Meditation - Freedom in the Space Between

Meditation - Improve Your Digestion

Meditation - Connect with Your Inner Child (v. 1)

Meditation - With Our Earth - Dedicated to Day

Meditation - 11/11 LOVE Earth Meditation

Meditation - Honoring the Fall Equinox

Meditation - Sitting with the Sounds of Life

Meditation - Make Money Move

Meditation - Breathing is Enough

Day 29 | Integrate & Let Go | Waning Crescent | Mindfulness with the Moon

Day 28 | Life Is The Practice | Waning Crescent | Mindfulness with the Moon

Day 27 | I Am Not My Thoughts | Waning Crescent | Mindfulness with the Moon

Day 26 | Be Your Own Refuge | Waning Crescent | Mindfulness with the Moon

Day 25 | Ride the Wave | Waning Crescent | Mindfulness with the Moon

Day 24 | Working with Pain & Discomfort | Waning Gibbous | Mindfulness with the Moon

Day 23 | Working with Trauma & Fear | Waning Gibbous | Mindfulness with the Moon

Day 22 | Forgiveness | Waning Gibbous | Mindfulness with the Moon

Day 21 | Tonglen | Waning Gibbous | Mindfulness with the Moon

Day 20 | Common Humanity | Waning Gibbous | Mindfulness with the Moon

Day 19 | Equanimity | Full Moon | Mindfulness with the Moon

Day 18 | Empathetic Joy | Full Moon | Mindfulness with the Moon

Day 17 | Compassion | Full Moon | Mindfulness with the Moon

Day 16 | Metta | Full Moon | Mindfulness with the Moon

Day 15 | Brahmavihārās | Full Moon | Mindfulness with the Moon

Day 14 | RAIN | Waxing Gibbous | Mindfulness with the Moon

Day 13 | Postures | Waxing Gibbous | Mindfulness with the Moon

Day 12 | Consciousness Itself | Waxing Gibbous | Mindfulness with the Moon

Day 11 | Mindfulness of Senses | Waxing Gibbous | Mindfulness with the Moon

Day 10 | Mindfulness of Emotions | Waxing Crescent | Mindfulness with the Moon

Day 9 | Mindfulness of Body | Waxing Crescent | Mindfulness with the Moon

Day 8 | Mindfulness of Thoughts | Waxing Crescent | Mindfulness with the Moon

Day 7 | Mindfulness of Breath | Waxing Crescent | Mindfulness with the Moon

Day 6 | Wings of Mindfulness | Waxing Crescent | Mindfulness with the Moon

Day 5 | Devotion | New Moon | Mindfulness with the Moon

Day 4 | Attention | New Moon | Mindfulness with the Moon

Day 3 | The Moon | New Moon | Mindfulness with the Moon

Day 2 | Meditation | New Moon | Mindfulness with the Moon

Day 1 | Mindfulness | New Moon | Mindfulness with the Moon