All Episodes
The Mind Mountain Podcast — 60 episodes
Jon Casson | Exploring Confidence and Connection in Mountain Biking Education
Rich MacLennan | Harnessing Mental Performance, the Power of Community, and Actionable MTB Mindset Strategies
Matt Lowell | Intentional Adventure, The Art of MTB Guiding & Designing the Ultimate Scottish MTB Expedition
Joaquin Madrid | From Chile to Squamish: Building Confidence, Community & Exploring The World’s Best Trails
Ross Dunlop | Exploring Mountain Biking Mindset, Coaching Evolution, and Two Decades of Whistler Wisdom
Sportsense Podcast Interview: From Local Coach to World Class Expeditions | Jake Johnstone & The Mind Mountain
From Bristol to BC, the Mindset Behind Ollie Hooper's Mountain Biking Journey
Unpacking the Magic of Mountain Biking in Tasmania, with Mark and Brendan from Tailored Trails
Facing Fear: Zero to Backflip wrap-up with Michael Sousa
Mountain Biking Mindset Lessons from the World Stage with Emmy Lan
Facing Fear with Michael Sousa: Flips, Flow, and Mental Fortitude
Exploring Adaptive Mountain Biking with Alex Cairns: Control, Progression & Trail Access
How to manage risk for MTB Racing | Squamish Enduro & Canadian Outdoor Medical
Dr Ryan D'Arcy | Unlocking the Secrets of Brain Health in Mountain Biking
Alex Chapellier | Looking through the lens of Bikes, Risks, and Big Dreams
2024 Crankworx Whistler | Voice of the Athletes Ep.2
2024 Crankworx Whistler | Voice of the Athletes Ep.1
Ian Lowe | Director of SORCA on 30 years of MTB advocacy work, mental tools for big days in the saddle, and much more!
Greg Day | On the Haulback Marathon XC race, and how to get the best out of yourself
Ciaran King | How To Create High Performance In Your Life And On The Bike
Louise-Anna Ferguson | A mental perspective; navigating the world of professional mountain bike racing
Natasha Bradley | Harnessing nervous energy, mental approaches for going big, and becoming a standout multidisciplinary rider.
Piyush Chavan | Body Dynamics, Muscle Memory, and Insightful MTB Coaching in Queenstown, NZ
Steve Vanderhoek | Rebuilding skills & confidence post injury, seizing opportunities, and enjoying the ride!
Kelsey Toevs | Following your passion, channelling creativity, and riding without an ego.
Nate Spitz | High consequence decision making, and finding the path to make Freeride Mountain Biking his job
Michael Sousa | Breathe, Trust, Commit - How to achieve your version of performance on the bike.
Blake Rowsell | ADHD, using MTB as a tool to refocus & reset, and understanding MTB tourism in BC
Yoann Barelli | An in depth look into his mental processes, How to send it 'SAFELY,' and the mindset behind Into The Gnar!
Greg McDonnell | Mental Performance Counsellor on finding your why, regulating the nervous system, and developing self-compassion.
Jo Peters | Taking gender out of Mountain Biking, mindset for racing, and fostering a Mind/Body/Bike connection.
Bonus Episode - About Me, my Coaching Background, and my Passion for all things Mountain Sports and Mindset
Adam Van Luu | Concussion, Finding Balance, and Setting Lofty goals!
Geoff Gulevich | mindset for injury rehab, putting in the work, and having fun!
Voice of the People | A Mental Perspective on the Whistler Bike Park
Geoff Livingston - shares his perspective from behind the lens, and what it means to be 'capable' as a Mountain Biker.
Jarrad Connolly - On Racing, Mental Training, and how to approach challenges in your riding.
#23 - Matt Smith - on perceived risk vs. actual risk, life as a first responder, and managing mental health in high stress environments.
#22 - Nick VanEgmond - on Racing, Insuring your hero's, and Mindset.
#21 - Squamish Enduro | Voice of the People - The Mental Side of Mountain Bike Racing
#20 - Christina Chappetta - on staying grounded, leaving negativity out of riding, and life at PinkBike!
#19 - BC Bike Show | Voice Of The People | Part 2 - Challenges, Flowstate, & Crashing
#18 - Tori Wood - on psychological counseling, mental tools, FOMO, and how to have more fun!
#17 - BC Bike Show Voice Of The People - Part 1
#16 - Lewis Buchanan on facing adversity and stepping outside of his comfort zone
#15 - Jason Bond - on Strength Training for Mountain Bikers, mindset, and enjoying the process!
#14 - Ollie Lowthorpe - on having fun whilst progressing, mental techniques, Squamish slabs, and YouTube.
#13 - Patricio Escobar - on mindset for competing, confidence vs fear, and navigating his life changing injury.
#12 - Mike Wells - on the importance of failures, mental battles, and endurance ultra running.
#11 - Roxy Wieschollek (@roxybike_coaching) - on how to create change, legitimate vs. baseless fears, and how to approach mountain biking progression from a mental perspective!
#10 - Matt Lowell - on riding for FUN, mental reference points, and getting lost in the Scottish Highlands!
#9 - Nicole Kennedy - on Mindset, the Power of Positivity, the Into the Gnar Progression Team, and more!
#8 - Nic Zilinski @VanCan - on Progression, dealing with Nervousness, Visualization and the world of YouTube!
#7 - Simon Noble Pt. 2 - Mental techniques for endurance, Recovering from injury mentally, and more!
#6 - Matt Bolton - on mindset, progression, and freeriding some of BC's gnarliest trails!
#5 - Emma Olofsson (@mmurmaider) - the power of keeping it fun!!
Episode 4 - Damian Stones - Trusting the process, lessons from McGazza, the power of pump tracks and more!
Episode 3 - Anthony Boussetta - Frenchlines, Focus, Visualisation, and more!
Episode 2 - Chris Mildon - tales from one of NZ's most experienced skills coaches
Episode 1- Simon Noble - Rebounding from injury, and suffering for a cause.