All Episodes

Giving Yourself Permission

Healing from the Inside Out with Amanda Soukoulis

When Alcohol Stops Serving Your Life: With Abby Calabrese

Okayness: Finding Freedom Where You Are with Caverly Morgan

From Surviving to Flourishing: Nervous System Regulation, Alignment, and the Courage to Pause with Florence Shaffer

Reinventing Yourself in the Messy Middle with Dr. Jordan Graeme

Medicine with Words: Grief, Creativity & Living with Intention with Elizabeth Blake-Thomas

How Gratitude and Breathwork Are Helping Students Build Emotional Resilience in Schools

Rewiring Stress with EFT + Gratitude: A Conversation with Carol Look

Beyond Stress Management: Christopher Lee Maher’s Path to True Body Intelligence

Healing the Whole Human: Therapy, Nervous System Literacy, and Breaking Generational Patterns with Alyssa Scarano, LPC

Gratitude Is a Survival Skill with David Meltzer

Outer Chaos, Inner Calm with Anthony Abagnano of Alchemy of Breath

Navigating Parenthood, Neurodiversity & Planning for the Future with Michael Pereira of The Autism Voyage

The Power of Presence, Wisdom, and Choosing Your Path with Danita Young

Empathy as a Leadership Skill: Reconnecting a Disconnected World with Mimi Nicklin

Media Mindfulness in the Age of Misinformation: A Conversation with Kira Shishkin

From Trauma to Truth: Joe Smarro on Ownership, Healing & Humanizing Mental Health

Motherhood, Mouth Breathing & the Magic of Toothpillow with Brianna Riser, VP of Experience

Motherhood, Mental Health & Redefining Wellness with Gwen Olson, LCSW

The Weight You Can’t See: PTSD, Purpose & the Path to Release

Breaking Free from Busy: The Four M’s of Balance with Michelle Reinglass

Mindset, Leadership, and Sustainable Excellence with Jaime Elizondo

Rethinking Social Media: Connection, Reflection & Digital Well-Being with Dr. Lee Humphreys

Run Toward the Roar: Purpose, Growth & the Power of Perspective with Andrew Adames

From Rock Bottom to Radical Reinvention: The Journey of Taylor Cavanaugh

From the C-Suite to Conscious Leadership with Kim Napolitano

Breaking Free from Burnout & Reimagining Your Life with Dr. Shenelle DeBose

The Currency of Gratitude & Welcoming Wealth with Anjel B. Hartwell

Leading with Love, Trust & Unshakable Resilience with Jerry Curl

Living with Intention: A Journey of Leadership, Purpose, and Connection with Mark Pankratz

Building a Good Life Through Health, Resilience, and Gratitude with Tom of Good Life Organic Kitchen

The Power of Positive Persistence: How Ian Bowen Turned Setback into Strength

Build Different: How Adversity Fuels Growth and Purpose with Nate Green

S4 Ep1 - The Power of Alignment: Kristy Kuhl's Path to High Performance and Joy

S3 Ep12 - Redefining Success and Parenting

S3 Ep11 - The Art of Balancing Work, Self-Care, and Parenting with Angelynne Baugher

S3 Ep 10 - Navigating Life's Ups and Downs with Brian Hemming

S3 Ep 9 - The Business of Intuition & Legal Mastery with Heather Pearce Campbell

S3 Ep 8 - Megan Miller's Path to Self-Awareness and Intentional Living

S3 Ep7 - Alicia Smith: Embracing Resilience and Joy After Trauma

S3 Ep 6 - Strength through Struggles: Mandy DiMarzo on Resilience, Community, and Redefining Wellness

S3 Ep5 - Crafting a Marriage of Greatness: Strategies from Evan and Susan Money

S3 Ep4 - The Intersection of Sports, Business, and Personal Growth with Ted Rath

S3 Ep3 - Navigating HR with Michelle Schultheis

S3 Ep2 - The Power of Audacity and Resilience with Erika Rothenberger

S3 Ep1 - The Pursuit of Genuine Happiness

Being Fiercely Grateful with Joel Zuckerman

Balancing Law, Lifestyle, and Creativity: An Interview with Laura DiFrancesco

Business with Heart: Dr. Amit Kakar’s Journey as 'A Family Man with a Business'

Untethered: Embracing a Wildly Different Normal with Ellen Bradley

Shannon & Matthew: Lessons from Five Months Living in the Jungle

Transforming Lives Through Gratitude: A Journey with HiLU Founder Emily Montgomery

Legacy of Love: The Journey of Together for Sharon with Dr. George Ackerman

Ignite Your Life: A Journey into Your Burn, Standards, and Genuine Connections with Ben Newman

"Rewriting the Story: Josh Kosnick on Redefining Masculinity and Building a Coaching Legacy"

Empowering Entrepreneurs: Navigating Business Finance with Kortney Murray"

Mindful Healing: Exploring Emotional Regulation with Therapist Tara Thackeray

Looking Back: The impact of Five Years of an Intentional Gratitude Practice

Nature's Prescription: Enhancing Well-Being with Lifestyle Medicine Interview with Aubrey Taylor

Notice Something Different Around Here!? Welcome to The Motion of Gratitude Podcast

Resilience Redefined: A conversation with Ryan Overcash

Breaking Boundaries: Navigating Life Outside of the box: Conversation with Jacqueline Westhead

The Therapeutic Perspective of Hemp: A Conversation with Nathan Frodsham, CEO of Etc

Mortgages with a Mission: Jordan Hodges on Living a Purpose-Driven Life

On-the-Go Finance: Tales from a Traveling CPA

Matthew & Shannon: The Parenting Predicament

Why is This Happening to Me? An interview with Author and Cancer Survivor Gina Tronco

Matthew & Shannon: Shannon's Waterfall

More than Fitness: An Interview with Lindsay Parker Founder of Lifting Lindsay

Matthew & Shannon: Insights into our Costa Rica Travel

From Pain to Purpose: Interview with Liv Ryan, Business Coach, Yoga Teacher + Retreat Leader

Wheels and Wonders: Balancing Motherhood, Entrepreneurship, and RV Adventures- Conversation with Brooke Happe

Epiosde 19: Utilizing Gratitude in a Time of Fear and Anxiousness

Episode 18: Matthew & Shannon: When Your Foundation Gets Rocked

Episode 17: What really is a Mothers Intuition? A conversation with Tara Soto Regester

Episode 16: Shannon & Matthew: The Waterfall and the River

Episode 15: Finding Your Vehicle to Chart Your Own Course, with Jaime Lynn Curley

Episode 14: The Voice Behind The Experience Meditations: An interview with Jaki Reynolds

Episode 13: Raising the Next Generation through Mindfulness & Eco Literacy with Genevieve King

Episode 12:The Word of the Year: Intention

Episode 11: Interview with Katie Kershner: Putting Yourself on The Top of Your To Do list

Episode 10: Shifting your Perspective in a Chapter Where you Can't Shift Your External Environment

Episode 9: Interview with Maria Bolner: Intentional Gratitude in the Classroom

Episode 8: Ever heard of Ethical Marketing? My interview with Audrey Green, Founder + CEO of Sentient Marketing

Episode 7: Building Your Own Conviction

Episode 6: Redefining Success as a Stay at Home mom

Episode 5: Interview with Audie Hasse, RD. All things Functional Nutrition + Motherhood

Episode 4: My Daily Gratitude Practice & How it has Evolved

Episode 3: The Changes I Felt & The Science Behind it (Part 2)

Episode 2: The Changes I felt & The Science Behind It (Part 1)

Episode 1: What is Gratosis and How it came to be

Welcome to The Motion of Gratitude Podcast!