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All Episodes

The MyndStories Podcast — 93 episodes

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Title
1

Dr. Rachel Jayaseelan: How to stop losing yourself in your relationship

2

How memoirs make us feel less alone

3

Dr. Mahima Sahi: Understanding modern love

4

Returning to calm with Anitha Aswath

5

Anchoring in stillness: A meditation with Anitha Aswath

6

The reading list every anxious mind should have

7

Anamika: Understanding emotional abuse and the journey back to self

8

Deepti Chandy: How transactional analysis helps you understand yourself

9

Making sense of ADHD across culture, gender, and lived experience

10

Why Aparna Subramonian believes being misunderstood is the greatest teacher

11

Jai Arora: Breaking stigmas and myths around therapy

12

Why Devangana Mishra believes every introvert can be a leader

13

Sean Hemeon || From rock bottom to redemption

14

How Raag Miyan Ki Todi heals the heart

15

Dr. Teena Joseph: How family dynamics impact your relationships

16

Dr Supriya Malik: Parenting neurodivergent children with love and understanding

17

On grief, love, and healing with Anitha Aswath

18

Unfolding sweet yearning with Raag Bageshri

19

Dr Mahima Sahi: Creating space for neurodivergence

20

Soothing emotional storms with Raag Bihag

21

Shruti Doss: Finding acceptance without people pleasing

22

Prachi Saxena: How to find love without losing yourself

23

Tuning into tranquility with Ahir Bhairav

24

Finding order in disorder with Ishaa Vinod Chopra

25

The MyndStories Podcasts

26

Dr. Anurakti Mathur: Recognizing and managing burnout

27

The healing touch of Karuna Rasa

28

Embracing change and finding resilience with Sumit Singla

29

Hrishika Awasthi || Unpacking emotional intelligence

30

Talking infertility and women's health with Snigdha Roy

31

Being vulnerable and open with Shantesh Row

32

Of fears, flaws and finding acceptance with Shailya Jaggi

33

Siddhida Kabara: Mastering conflicts to unlock healthy relationships

34

Befriending difficult emotions and being vulnerable with Kaajal

35

Shikha Soni: Grief, loss, and healing with positive psychology

36

Pranav Varma: Confronting social anxiety to unlock authentic relationships

37

Aanandita Vaghani: Understanding attachment styles to transform your relationships

38

Rediscovering joy and the self with Renuka

39

Anmol Arora || Becoming your best version through resilience and growth

40

Vaishnavi Madarkal: Embracing the challenges and superpowers of ADHD

41

Talking neurodivergence and life with Akshay CM

42

Kanika Choudhary: Understanding emotions for a better life

43

Finding poetry in pain with Garima Behal

44

Words within us with Shreya Ramachandran

45

Sanchita Agrawal: Breathing through life's challenges

46

Talking life with Krusha Sahjwani Malkani

47

Celebrating Shiv with Shilpa Kulkarni

48

Patenting life with Shalini Sitaraman Menezes

49

Talking kindness with Nirmala Peters-Mehendale

50

Arjun Gupta || Why we need to talk about men's mental health

51

Table for one with Sumaa Tekur

52

Samyukta Hornad || From struggles to triumphs: Samyukta Hornad's unfiltered take

53

Zain Calcuttawala || Rising strong: Journeying from rock bottom to self-acceptance

54

The incredible resilience of life with Geetha Balagopal

55

Geetika Arora Bhojak || Harnessing the Power of Mindfulness for a More Fulfilled Life

56

Kamna Chhibber || Navigating through loneliness

57

Finding the fun in life with Shantesh Row

58

Vaibhav Tewari || Life lessons I learnt on my entrepreneurial journey - Ep:11

59

Anukrti Upadhyay || Ep: 10 Finding meaning and hope through writing

60

Karthik Raghavendran || How Technology can Impact Mental Health - Ep:10

61

The MyndStories Minis || Ep: 09 The secrets behind successful relationships

62

Prachi S Vaish || How to Build Healthy Relationships - Ep: 09

63

Aanya Wadhwani || Exploring the Queer Experience - Ep. 08

64

Moments with Smitha Murthy || How to Find the Beauty in Life

65

The MyndStories Minis || Ep: 08 On making room for life in your heart

66

Moments with Smitha Murthy || Grounding Techniques for Anxiety

67

Moments with Smitha Murthy || Lessons From Flowers: The Japanese Concept Of Oubaitori

68

Moments with Smitha Murthy || Don't Let The Light In You Fade

69

The MyndStories Minis || Ep: 07 How to do the things that bring you happiness

70

Moments with Smitha Murthy || The Secret to Better Work Focus

71

Moments with Smitha Murthy || Little Things to Remember

72

Moments with Smitha Murthy || The Antidote to Busyness

73

Moments with Smitha Murthy || One Simple Thing to Change Our Lives Forever

74

Moments with Smitha Murthy || Simple Happiness Tips: The Three Good Things Exercise

75

Robert Brace || Transforming Yourself Mentally with Fitness - Ep. 07

76

Moments with Smitha Murthy || Finding calm through the 9 Breaths Purification Technique

77

Moments with Smitha Murthy || Decluttering people

78

The MyndStories Minis || Ep: 06 Running it all the way: How to make it without faking it

79

Moments with Smitha Murthy || Decluttering to invite the new

80

Moments with Smitha Murthy || Moving with Qigong

81

Moments with Smitha Murthy || Find time for awe in your life

82

The MyndStories Minis: Moments with Smitha Murthy

83

Ankita Magdani || How To Find Success By Finding Your Purpose - Ep. 06

84

The MyndStories Minis || Ep: 05 Making India #DepressionMukt

85

Amandeep Sandhu || How to Navigate Through Dysfunctionality Within the Family - Ep. 05

86

Sameera Kamulkar || How Mindfulness Helps You Break Unhealthy Habits - Ep. 04

87

The MyndStories Minis || Ep: 04 From Stress Eating to Manifestation

88

The MyndStories Minis || Ep: 03 - On Stage: Mindful Journeys

89

Syam K Ravindran || What You Need to Know About Trauma and How to Manage It - Ep. 03

90

The MyndStories Minis || Ep:2 - Living in the Moment

91

Sheba Devaraj || How to Stick With Your Goals - Ep. 02

92

The MyndStories Minis||Ep:1 - A Little Bit of This and That

93

Nilom Shah || How Teens and Parents Can Deal With Post-Pandemic Anxiety - Ep. 01