All Episodes - The Mystic Therapist

The Mystic Therapist is a podcast for the modern mystic who wants grounded healing — not just positive thinking.Hosted by licensed mental health therapist Brandi, this show blends psychology, nervous system regulation, trauma-informed therapy, mindfulness, and spiritual wisdom to help you reduce anxiety, regulate your emotions, heal past wounds, and create a life that actually feels calm, aligned, and fulfilling.Each episode offers:practical tools from CBT, DBT, and somatic therapynervous system education you can use in real lifeintuitive insights and spiritual perspectives (without bypassing reality)honest conversations about healing, growth, relationships, and becoming your most authentic selfThis podcast is for you if you’re:anxious, overwhelmed, or high-functioning but exhaustedspiritually curious but still want science-backed t

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