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All Episodes - The Naked Coffee Podcast

A podcast of life lessons, reinvention, healing, learning. I'm tired of living a life of what ifs and ready to live a life of I did its. Grab a cup of coffee and let's talk.

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15 Episodes

Episode 15 thumbnail

Episode 15

02/06/2022 15 min 11 sec

I was letting the voice of resistance get the best of me. Have to get back on that horse.

Ep. 14 "Performing out of Fear of Failure thumbnail

Ep. 14 "Performing out of Fear of Failure

01/17/2022 15 min 26 sec

My eyes were opened to the fact that I have been living my entire life this way. Now I noticed that I am instilling this in my children as well. A change needs to be made. Another generational curse needs to be broken.

Ep. 13 "Accountability" thumbnail

Ep. 13 "Accountability"

01/02/2022 21 min 30 sec

We all need to held accountable for our words and actions, especially me! We can work together to make sure we are doing our absolute best!!

Ep.12 "Thankful" thumbnail

Ep.12 "Thankful"

11/22/2021 16 min 58 sec

Just a few minutes of expressing how thankful I am. Have you really sat back and realized just how thankful you should be for where you are and where you can be? Take a minute. Take a breath. Appreciate.

Ep. 11 "Living For Others" thumbnail

Ep. 11 "Living For Others"

11/14/2021 23 min 1 sec

When negativity attempts to strike, you can't let it take over. We are living and doing for others. Everyone is watching. Failure is not an option. Examples have to be set. Are you willing to take on that responsibility?

Ep. 10 "Runaway" thumbnail

Ep. 10 "Runaway"

10/16/2021 31 min 10 sec

I always ran away from all my issues, no more! Are you that way??

Ep. 9 "Preparation" thumbnail

Ep. 9 "Preparation"

10/10/2021 26 min 5 sec

Are we truly prepared for what life throws at us?? Let's look at where we are right now in life and see if we are prepared in all aspects of our lives.

Ep. 8 "Doing Too Much" thumbnail

Ep. 8 "Doing Too Much"

09/26/2021 15 min 40 sec

I am frustrated! I feel that I have done too much for my kids and I am hindering them more than helping. Looking to the listener this week on what I can do to let go of being so OCD and get some appreciation!!

Ep. 7 "Amor Fati" thumbnail

Ep. 7 "Amor Fati"

09/12/2021 16 min 25 sec

How do you handle adversity?? Do you do what I was quick to do and freak out?? We need to learn how to find the lesson and positive in all things.

Ep.6 "Don't sell yourself short" thumbnail

Ep.6 "Don't sell yourself short"

09/05/2021 19 min 55 sec

Why not shoot for the stars? I have been limiting myself in my journey and I will no longer do so. Yes, if this ends up helping only one person it is a success. But I am going big!! I am putting out into the universe that I want this podcast to spread like wildfire and change many lives. I want all of you to look at your journey and purpose and do the same!! Let's go!!!

Ep. 5 "Anxiety" thumbnail

Ep. 5 "Anxiety"

08/28/2021 29 min 51 sec

How many of us have or are dealing with anxiety and have allowed it to hold you back from being your best? It is something I have struggled with for nearly twenty years. Lets open the conversation and figure out a way to fight past that voice of resistance and take control of our lives.

Ep4: "Girl Dad thumbnail

Ep4: "Girl Dad

08/20/2021 32 min 0 sec

I do a lot of talking about my boys and rightfully so. But this episode is here to brag and give props to my girls and briefly discuss what it is like being a girl dad. God knew what He was doing when He blessed me with five daughters, and I'm sure He is still laughing at me!! 

Ep:3 "Generational Curse" thumbnail

Ep:3 "Generational Curse"

08/14/2021 21 min 39 sec

Have you noticed a pattern of negativity in your family? I sure have! Stuff I'm not proud of. I feel I have been blessed to break the curse in my family.  Tonight I'm opening the conversation in hopes we can go deep and figure out how to make sure there are positive outcomes to the youth in our families.  Generational wealth not generational curses. Let's go!

Ep:2 Settling for mediocrity thumbnail

Ep:2 Settling for mediocrity

08/07/2021 23 min 55 sec

Are we living our best life?? I know I'm not! Let's stop settling for just enough and be our absolute best. Here is a few minutes of rambling on where I feel I am in life right now and where I MUST be soon!!

"Pilot" thumbnail

"Pilot"

08/02/2021 10 min 17 sec

A brief intro about leap into the podcast world. What I want to discuss,who I want to reach,the goals I want achieve and help other achieve.