All Episodes

This is the way out ♥️ #workanxiety #careeradvice #ambitiouswomen #careertok

Am I talking about you? You can change these emotional habits. #impostersyndrome #ambitiouswomen ...

I hope this reaches who it needs to today ♥️ #careertok #impostersyndrome #careertiktok #ambitiou...

I’m sorry if this hurts your feelings. You need to understand what self-awareness is and isn’t. ...

Does this make it more clear? #careertok #ambitiousprofessionals #ambitiouswomen #careertips

Raise your hand if this hit hard 😣 #impostersyndrome #careertiktok #ambitiouswomen #careerconfid...

Here’s a mistake you’re making if you have Imposter Syndrome or are generally underconfident at w...

Are you tired of feeling this way? #impostersyndrome #careeradvice #careertiktok #ambitiouswomen

Do you relate to this? Safe space ♥️ #careertiktok #ambitiouswomen #impostersyndrome #emotionalin...

Is this describing you? #impostersyndrome #careeranxiety #careertiktok #careeradvice

This is for you ♥️ #impostersyndrome #ambitiousprofessionals #careertiktok

Who has worked with this person?! 🙋🏼‍♀️🤦🏼‍♀️ #redflagsatwork #toxicworkplace #toxicworkenviro...

Who has experienced this person at work? #redflags #toxicworkenvironment #toxicworkplace #careert...

This literally regulates your nervous system. #careertok #impostersyndrome #anxiety #ambitiouswom...

♥️ this is who I am. #careeradvice #careercoach #careertok

I hope this reaches who it needs to today ♥️ #confidence #howtobeconfident #careertiktok

Who is tired of hearing this? #impostersyndrome #careeradvice #howtobeconfident #careertiktok

Replying to @Cat67 did this help? #impostersyndrome #careertiktok #ambitiousprofessionals

Replying to @Julia🐝🌷🌈❤️ you’re not stuck here ♥️ #impostersyndrome #careertok #careeradvice

Replying to @HowdyDo2U i hope you know you are not stuck here ♥️ did this explanation make sense?...

Replying to @Jennifer it’s possible to work through this and you’re not the only one, i encounter...

Talk to me ⬇️ answering comments today #careertiktok #ambitiouswomen #careeranxiety

Just to clarify…i do this with MYSELF not to the other person 😂😂😂😂😂😂😂😂😂😂😂 #awkwardmome...

Are you guilty of these? #careertiktok #impostersyndrome #ambitiouswomen #careerconfidence

Almost everyone does this completely backwards #careertiktok #impostersyndrome #ambitiousprofess...

Is smiling to reduce conflict a behavioral habit for you? #ambitiouswomen #professionalwomen #car...

Who has worked with this person? 😣😣😣 #redflagsatwork #toxiccoworker #peoplepleaser #careertok

Tangible step to take to empower yourself if you have Imposter Syndrome—it all starts with self-a...

Am I describing you? You’re not stuck here ♥️ #careertiktok #careeradvice #careeranxiety #imposte...

Did this resonate with you? #impostersyndrome #impostersyndrometiktok #ambitiouswomen #careertok

You’re not deficient and you’re not stuck ♥️ #howtobeconfident #careertiktok #careeranxiety

Emotional Friday thoughts ♥️ #careertiktok #careeranxiety #confidenceatwork

Identity and self-awareness work is the way out. #careertok #confidencejourney #careeradvice

Am I talking to you? #impostersyndrome #confidenceatwork #careertok

I feel you ♥️ for real. #careertok #impostersyndrome #careeranxiety

#onthisday How to hold to a boundary when someone is challenging it. #boundaries101 #careertok #b...

Replying to @Pbandjilly326 stop wrestling with yourself and just commit to working on yourself. ♥...

Replying to @Epistemology Enthusiast most people have no idea how to create an internal sense of...

Replying to @rozemaryd i really think no one should ever feel bad about this. #professionalcommu...

Replying to @Merlin Paton-Usry you’re not the only one. #impostersyndrome #fearoffailure #career...

Raise your hand if this hit hard 🙋🏼‍♀️🙋🏽‍♂️🙋🏾 #careertok #impostersyndrome #ambitiouswomen ...

Have you been confusing introspection for rumination? #anxiety #ambitiousprofessionals #careerti...

This is for you ♥️ #careertiktok #howtobeconfident #peoplepleasing #careeradvice

For my girls ♥️ #careertok #eldestdaughter #careeranxiety #ambitiouswomen

If you’re wondering if you’re in a toxic work environment, here’s a breakdown. #onthisday #toxicp...

#onthisday #careertiktok

There’s no shame in delegation. #onthisday #careertok #careeradvice #leadershipskills

#onthisday Specific example! #careeradvice #careertok

Are you a Buyer or a Seller? #careertok #confidentwomen #confidenceatwork #careeradvice

Please give me your recs 😩

Have you fall into this trap before? #careertiktok #careeradvice #highperformer #ambitiousprofess...

♥️ #careertiktok #anxiousachiever #anxietyatwork #careerconfidence

If you obsess over what people think of you, this is for you. #careeradvice #careertok #anxiousac...

#onthisday you must be specific! #careertok #careeradvice #ambitiousprofessionals

#onthisday Have you been this person? I definitely have 🫠 #careertok #careeradvice #highperforme...

Did i just describe you? How do yoh handle it when you make mistakes at work? #ambitiousprofessio...

Did this describe you? #careertiktok #careeradvice #peoplepleaser

#onthisday the sass in my old videos is really entertaining to me 😂 still useful info! #careerti...

Replying to @Heather Jo ♥️ #careeradvice #growthmindset #anxietyatwork #impostersyndrome

Replying to @🦄 Christina H 🦄 there’s so much power in realizing the root of these things though...

Im responding to comments ♥️ #careertiktok #impostersyndrome

Replying to @🦄 Christina H 🦄 this can be so transformative for you. #selfawarenessjourney #care...

You have to start with your foundation ♥️ #careertok #confidenceatwork

Is this you at work? #ambitiousprofessionals #careeradvice #careertiktok @Career | Influence Co...

Has this ever happened to you at work? #redflagsatwork #toxicworkplace #careertiktok #careeradvic...

Who wants to hear more on this topic? #ambitiouswomen #ambitiousprofessionals #careertiktok #pers...

Were you allowed to have boundaries as a kid? #boundariesatwork #careertok #confidenceatwork

Is this you? ♥️ #impostersyndrome #careertiktok #corporatetiktok

#onthisday my first vid that really did well! Its crazy how far my content has come and i have co...

Reduce embarrassment when speaking up at work ♥️ #careertok #impostersyndrome #careeradvice

Are you making this mistake? #ambitiousprofessionals #ambitiouswomen #careertok

Did this click for you? ♥️ #ambitiousprofessionals #careeradvice #careertiktok

What are other ways to do this? Drop in the comments! 👇🏻👇🏽👇🏿 #careertiktok #impostersyndrom...

#onthisday #careertok #toxicworkplace

Don’t misinterpret what they mean by this. #impostersyndrome #careertok #ambitiousprofessionals

For you ♥️ #careertiktok #impostersyndrome #confidenceatwork #careeradvice

Release yourself ♥️ #careertok #emotionalintelligence

Is this you? You’re not stuck here ♥️ #careertiktok #leadershipdevelopment #careerconfidence

Did this speak to you? ♥️ #careertok #peopleleader #leadershipskills

I used @renttherunway for years before becoming an #RTRpartner. Whether you work from home or the...

Are you making this mistake? #anxiousachiever #careertiktok #confidenceatwork

Did this make it clearer for you? #careertok #personalbranding #ambitiousprofessionals

*screenshots and cackles* #careertok #ambitiousprofessionals #careeradvice

I hope this finds the right person today ♥️ #careertok #ambitiouswomen #confidenceatwork

Are you feeling called out? #careertok #impostersyndrome #ambitiouswomen

Who has been guilty of this thought process? #introvertsbelike #ambitiousprofessionals #careertok...

Did this describe you? #careertiktok #careeradvice #respectatwork

♥️ #careertok #impostersyndrome #ambitiousprofessionals

Did this make a lightbulb go off for you? #careertiktok #impostersyndrome #ambitiousprofessionals...

Did this speak to you? #impostersyndrome #careertok #ambitiousprofessionals

This is for you ♥️ #careertiktok #careerconfidence #confidenceatwork

Did this make something click for you? #careerconfidence #careertok #ambitiousprofessionals

Who has experienced this? #redflagsatwork #toxicworkenvironment #careertok

♥️ @Career | Influence Coach #careertok #careerwomen #ambitiousprofessionals

♥️ #careertiktok #careerwomen #professionalwomen

This is your sign ♥️ #careertok #careerwomen #ambitiouswomen #confidenceatwork

Ambitious professionals to the front ➡️ #ambitiousprofessionals #careeradvice #careerwomen

Who struggles with this? #careertok #respectatwork #confidenceatwork

This is why those self-improvement efforts never work. #ambitiousprofessionals #careeradvice #car...

Do I need to make more videos on this topic? #toxicmanager #toxicworkenvironment #workisnotafamil...

Don’t be a gatekeeper at work. Its a short-game strategy. And people hate working with a gatekeep...

Its not about being TOO modest about your accomplishments…its about making other people feel Grea...

As someone who has presided over both toxic and Very healthy cultures, I’ve seen that calling you...

Did this resonate with you? #beinglikable #beingliked #adviceforthecareergirly #happinessatwork #...

If you dont have the ability to emotionally regulate yourself when someone brings you a concern, ...

We all know its annoying when someone drones on and on during a meeting…but then we get the floor...

This may not be helpful for everyone, and thats ok. But it was helpful for me. Just sharing a per...

Set strong boundaries and act unbothered when people try to make you feel guilty. You will only ...

Use the PREP framework to structure how you speak up in meetings, and you will see a significant ...

Trailblazing is one of the easiest ways to get noticed at work—and even if it doesnt result in a ...

Im here to be real with you about the pros and cons of working for a startup vs big corporate—i’v...

#recentcollegegraduate #recentcollegegrads #ambitiousprofessionals #youngprofessionalwomen #young...

What is the scariest/hardest part about putting your ideas out there? Does it always sound better...

Don’t unintentionally build a reputation you don’t want at work—coming across as overly eager and...

#ambitiousprofessionals #careeradvice #careertokadvice

Sometimes managers can be extremely difficult to “figure out”, and they aren’t good at communicat...

Every single professional experience you have is valuable, even if it’s negative. Take all of tho...

I have a lot to say about this. I’m 33 and I’ve learned so much over the past 10 years that I wis...

Your leadership is not going to feel confident in you if you’re a wildcard and your decision-maki...

Toxically charismatic leaders—how do they make you feel soo good…yet SO bad about yourself?? When...

If you gossip about your team members with other team members, you’re not bonding—you’re just mak...

How many times have you heard this rant, or done it yourself? “They have zero concept of whats im...

I would never wish a toxic work environment on anyone. Ive experienced them myself multiple times...

Which level are you typically at? #communicationatwork #careeradvicedaily #ambitiousprofessionals...

Are you this person? Do you know this person? Theres a difference between occasionally getting pa...

Don’t get angry, just provide a clear comparison that shows you are better, safer, and more authe...

Take care ♥️ #careeradvice #careertok

If you’re feeling lost/disconnected/awkward at work—this is for you. #ambitiousprofessionals #car...

Replying to @🧚‍♀️ ♥️ #anxietyatwork #socialanxietyproblems #careertiktok #careeradvice

Are you guilty of giving a fake compliment? I definitely am!!! When I realized how this makes the...

Replying to @Azula here’s more context #boundariesatwork #careerwomen #careertok

Did this speak to you? #ambitiousprofessionals #careertok #howtobeconfidentatwork #howtobeconfid...

Do you know this person? Are you this person? #psychologicalsafetyatwork #careertok #careertips ...

You can gain a lot more respect in the long run by not wasting your time arguing over whose fault...

This is available to EVERYONE. Yes, you! #careertok #careeradvice #ambitiouswomen

Are you purpose-driven and ambitious? This is for you, don’t get stuck as a “high performer” #amb...

Did this resonate with you? Comment if youre going to make this change TODAY 👇🏼👇🏽👇🏿 #motiva...

Thoughts? Who used to do this? Who has experienced this? #womensupportingwomen

Your ambition is safe with me ♥️ #ambitiousprofessionals #careertok #corporatelife

This was meant for you ♥️ #corporatestorytime #careerwoman

Especially in a work context, people can feel forced to interrupt you if you are making these com...

Job title w/ authority=vanity metrics. Develop this type of power instead. #ambitiousprofessional...

Who has experienced this? 🙋🏼‍♀️😣 i actually had to completely write off one of my managers onc...

Reason 2 you’re overworked and underappreciated that YOU can change. #ambitiousprofessionals #amb...

#stitch with @themarissamoyer deeper dive on what I mean by “you speak your professional identity...

Are you making this mistake at work? Busier is not better! #careertokadvice #ambitiousprofessiona...

Who knows what I’m talking about? #careertiktok #corporatestories #emotionalintelligenceatwork

#anxiousachiever this is for you! Notice how people are treating you and responding to you—is you...

If you’re an ambitious professional, this is for you ♥️. #ambitiouswomen #ambitiousprofessionals ...

You’re not obnoxious or extra, and your ambition is safe with me ♥️. #highperformer #corporatelif...

It may not be fair, but its reality. #ambitiousprofessionals #careertiktok #youngprofessionals

Turning this type of reputation around is difficult, but possible. #careergoals #ambitiousprofess...

Do less. Focus on the things that will actually move the needle for your career. #careertok #care...

You HAVE to connect the dots for your leadership. Never assume they will connect ypur actions wit...

I have a soft spot for my competitive people. I want you to succeed, but you won’t do it by refus...

Its SO easy to get stuck in this negative behavior at work—the first step is noticing when you’re...

How do you speak about your accomplishments at work? #careeradvice #performancereviews #professio...

People can’t take facts away from you. Shift your mindset from asking for validation to simply re...

Replying to @echelon003 I’m so glad you brought this up because i think the reason more people do...

Can you catch yourself doing this this week? #anxietyatwork #anxiousachiever #careeradvice #ambit...

What do you think of these strategies? Was this helpful? #anxiousachiever #anxietyatwork #fearofp...

Who is guilty of doing this? 🙋🏼‍♀️🙋🏾🙋🏽‍♂️#anxiousachiever #anxietyatwork #confidenceatwork ...

Who has ever felt like maybe people would judge them for doing this? #publicspeakingtips #confide...

Who over discloses? Who has a hard time opening up at all? There is a Magical Middle and once you...

For: High performers, highly ambitious folks—I want to talk to you! #careertok #ambitiousprofessi...

I am building this for YOU. Tell me your blockers and frustrations! #careertok #ambitiousprofessi...

This mindset is self-sabotage for the highly ambitious. #careertok #careeradvice #ambitiousprofes...

Who struggles with understanding how others see them? Do you truly know your values? Like, could ...

Who has experienced toxic positivity? Who has themselves been toxically positive? 🙋🏼‍♀️ this to...

Want to learn how to navigate office politics like an Office Influencer while being an authentic ...

Do you want to elevate from High Performer to Office Influencer? #careeradvice #howtogetpromoteda...

Whoever needs to see this will see this. You’re my people. And I’m really grateful to have you in...

Who is forever stumbling the compliment? 😅😂 #awkwardmoments #humility #ambitiousprofessionals #...

Comment with requests! ♥️ #careertok #careeradvice #ambitiousprofessionals

I’m obsessed with what I do. I genuinely believe it makes the working world safer and more enjoya...

Do you struggle with this? What’s the hardest part? #careeradvice #officeinfluencer #howtogetprom...

Have you ever had an experience like this? It truly blows my mind 🤯 #corporatestories #careertok...

This process finally got me off of the “hamster wheel” of random self-improvement efforts. #highp...

Who needed to bear this today? It can be hard for a quiet or stoic person at work—but you don’t h...

Who has found themselves in an “orange flag” situation with a manager at work? #micromanagingboss...

The biggest mistake i see High Performer/High Potention employees make… #careeradvice #careerstra...

Who needed to hear this today? Connection isnt that far away ❤️ #charismatips #ambitiousprofessio...

Replying to @user2857278866725 toxic positivity is a real problem in some organizations! Sometime...

@Career | Influence Coach MOST people never master this skill even if they’re highly ambitious. #...

Raise your hand if you’ve never known how to stay in your lane 🙋🏼‍♀️ #careeradvancement #career...

Replying to @a.human.be.ing 🧿🪬🧿 anyone in leadership actually has a huge shot at redirecting ...

Replying to @gohealyourself if they respond poorly to your genuine effort to communicate what you...

Replying to @silverlinedthoughts an office influencer is secure and mature. Because they truly kn...

Desperate energy gives your power away. This is hands down the number 1 problem I see in ambitiou...

Replying to @reyhan I created a webinar about this exact subject. I understand why a lot of peopl...

Replying to @twistedtree1 thank you for your service. Truly. We all grow and evolve, and we have ...

You have leverage if you are an Office Influencer. Use it. Go elsewhere. People who choose to do ...

And she was, indeed, feeling sassy pants that day 😂 #quietquitting #careertok #careeradvice

Positive office politics? What’s that? #careeradvice #ambitiousprofessionals #highachiever

Replying to @Jennifer Eolin another reminder for folks. #toxicworkenvironment #toxicpositivity #c...

It’s such an overplayed phrase. #officepolitics #careertok #careeradvice

Replying to @LaLa companies would see huge returns if they actually focused on the root cause iss...

Has anyone experienced this? What do you wish people would just stop commenting on? #communicatio...

Who’s with me? Who is still working on it? #girltalk

Who is guilty of doing this? Small changes in your language equal BIG changes in the way you thin...

Small discomfort in the moment equals HUGE gains in the long run. You’ve got this. #boundariesatw...

There’s a difference between taking healthy initiative at work, and making a habit of oversteppin...

My relationships improved SO much when I started doing this. #careeradvice #peopleskills #bestadv...

Periodic reminder ❤️ #motivationaladvice #boundaries101

Periodic reminder for my anxious achievers ❤️ #anxiousachiever #ambitiousprofessionals #careermot...

Replying to @Givesmelight learning when to sit back and let things happen is definitely a gray ar...

Who has a hard time doing this? #boundariesatwork #careeradvice #careertiktok

How do you describe yourself? What words do you use? What stories do you tell yourself and others...

If this is you, that is ok ❤️ but you do need to stop “protecting” yourself, and start dealing, b...

Focusing inward produces anxiety, and a lot of us don’t understand that. Start making a concious ...

Come to my webinar on HOW to regulate your competitive energy at work—sign up is on my page! This...

Come to my webinar on referent power for competitive people in corporate spaces! Sign up on my pr...

Is this you? I’m hosting a webinar to teach you HOW to channel your competitiveness so you stay w...

Do you ruminate on social situations at work all the time? I know the pain—but I was able to comp...

So many family members need to see this #guilttripping #peopleskills #beinglikable

Who does these things? Come to my weekly lives just for the #anxiousachiever where we’ll talk thr...

Do you actually want to change? Anxiety doesn’t HAVE TO rule your identity at work, you are activ...

Is this you? Join my weekly lives where i talk about how to improve your people relationships at ...

Have you worked with this person? Have you BEEN this person? Self-awareness is the first step ♥️ ...

Do you do this? You have to get off the hamster wheel in order to change how you’re showing up. #...

Who has experienced this at work? 🙋🏼‍♀️ it doesnt feel great. We often poke fun or mention our ...

Is this you? I get it! Let me know if you need help ♥️ #careeradvice #careerstrategy #overachieve...

Is this you? If you want to show up differently at work, you have to address the root problems an...

Have you noticed this at work? People can do this for a lot of reasons, sole more negarious than ...

Don’t let them do this to you. It’s not worth it!! #careertiktok #redflagsatwork #toxicworkenviro...

Have you dealt with this coworker? I have. And it was extremely difficult and emotionally taxing....

I will never forget the time I had to take sick leave for 3 days in December, and my manager at t...

Who has experienced this person?? 😩😩😩 #toxicleadership #careertiktok #redflagsatwork

Am i right? All jokes aside, This is what a lack of self-awareness can look like at work. I see ...

Is this you? You can fix it! But you have to understand how you’re presenting yourself at work ri...

Who has experienced this? #emotionalintelligence

Replying to @Robbie_Shannon i want this level of certainty and confidence for all of my people ♥️...

Join my LIVE on 7/26 when I will talk about the relationship between anxiety and a scarcity minds...

Strong opinions only #peopleskills

Agree or disagree? #careertok #careertiktok #artificialintelligence

I’m holding a webinar on HOW to improve your relationships at work as a Type A/achievement-orient...

If you want to learn How to regulate it—come to my webinar on July 6th where i teach exactly that...

If you want to learn HOW to regulate it—i’m holding a whole webinar on the subject on july 6th. S...

Is this you? I’m having a webinar JUST for you july 6th—sign up on my page! We’re going to talk a...