All Episodes

#62 - Simon Fox - Good Intentions Change Nothing

#61 - Phil Rennie -  Stop Burning Yourself Into The Ground

#60 - Stuart Rose-  What Got You Here Won’t Get You There

#59 - Lee Wells - You Don’t Need Motivation, You Need Consistency

#58 - David Houghton - You’re Not Stressed, You’re Neglecting Yourself

#57 - Tom Kiddle - Stop Hiding Behind Work

#56 - Luke Doran - Good Intentions are Bulls**t

#55 - Matt Doyle - Built For Busy

#54 - Andy Miller - Who Gets the Best Version of You?

#53 - Gareth Legg - My Head Felt Like A Boiling Kettle

#52 - Rob Cafferky - Everything Looked Fine… But I Wasn’t

#51 - Adam Drawwater - From Running on Empty to Showing Up Properly

#50 - Tim Drummond - The Coach Behind the Coach

#49 - Luke Doran - One Year In: Just Start

#48 - Jack Nugent - From Life Being One Big Blur to Clear, Calm & Present

#47 - Mark Eshelby - From Red Wine & Reacting to Discipline & Purpose

#46 - Luke Doran - How to Survive Silly Season & Feel Like Batman in January

#45 - Steve Wilson - Running with a Parachute on Your Back

#44 - Tim Wright - From Talking About It to Taking Action

#43 - Aaron Mcwilliam - From Slipping Standards to Full Ownership

#42 - Mike Lashmar - From Blagging It to Owning It

#41 - Mark Kinally - From Overwhelmed in the UK to Present in Portugal

#40 - James Brook - From All or Nothing to Always Something

#39 - Luke Doran - Unspoken Expectations are Premeditated Resentments

#38 - Sam Boswell - From Being Stuck in Inertia to Building Real Momentum

#37 - Rupert Leyland - From Keeping Up Appearances to Actually in Control

#36 - Luke Doran - The Real Reason You Can’t Build Habits

#35 - Sam Behar - From “The Fat Bloke on The Website” to Finally In Control

#34 - The Real Reason You Can’t Build Discipline

#33 - Kamal Aggarwall - From Stasis to A Bias Toward Action

#32 - Lee Edney - Putting Your Oxygen Mask On First

#31 - Andy Taylor - It Looked Great on Paper… But Something Was Missing

#30 - Tom Yoxall p2 - From Numbing Out to Fully Alive

#29 - Scott Mathieson - If nothing changes, nothing changes

#28 - Rick Knights - Not Depressed, But… How Small Habits = Big Changes

#27 - John McIntosh - Overthinking, Overwhelmed… And Owning It

#26 - James Brighton - From Overwhelmed to Ownership: Two Years On

#25 - Luke Doran - The One Percent Origin Story

#24 - Ross Curnow - ADHD, Anxiety & Building a Balanced Life

#23 - Kevin Lockhart - From Self-Destructing to Balanced & Thriving

#22 - Peter Swinburn - From Holding It Together to Confidently Thriving

#21 - Tom Kiddle - From Hard-Charging & Broken to Thriving with Discipline

#20 - Adam Bell - From Feeling Like a Failure to Thriving Everywhere

#19 - Christian Wassell - Escaping Autopilot: How to Build Habits That Stick

#18 – Tony Roche – Breaking The Burnout Cycle & Building Balance

#17 – James Forrest – Quiet Burnout to Calm, Content & In Control

#16 - Tom Williams - From Burnout & Booze to Stoic AF

#15 - Stuart Jubb - From War Zones to Boardrooms: Leading Through Chaos

#14 - Scott Parsons - Don’t Settle: You Can Have it All

#13 - Sam Vause - The Shadow You Cast: Be the Man You Want to Be

#12 - Tony Brown - The Wake-Up Call: When Life Forces You to Change

#11 - Michael Lambe - No More Coasting: How to Take Back Control

#10 - Dougie Todd - From Struggle to Strength: The Path to Resilience

#9 - Rob Aberdein - Why Success Can Make You Weak & Ownership Is the Answer

#8 - Tom Yoxall - From Coasting to Clarity: Not Settling for Mediocrity

#7 - Steve Farrell - Burnout, Boundaries & Being in Control

#6 - Mike Lashmar - Why Hard Work isn't Enough & Energy Changes Everything

#5 - Alistair Dornan - Why Balance Isn’t the Goal & Motivation Is Overrated

#4 - Mark Davis – From Overwhelm to Ownership

#3 - Matt Bull – From All-or-Nothing to Consistent Discipline

#2 - Why So Many Successful Men Silently Struggle

#1 - John Andrews - Redefining Success: From Overworked to Balanced