All Episodes

#48: Stop Waiting for the Weekend: How to Recharge in the Micro Moments

#47: The Over-scheduled Family

#46: Your Happiness Is an Inside Job: Marriage, Identity, and Personal Growth with Helen and Rick Morrison

#45: You’re Not Stuck — You’re Just Re-telling the Wrong Story (over and over again)

#44: Your Nervous System Is Teaching Your Kids

#43: You Can Build a Marriage You Actually Want to Be In Using These 3 Tools

#42: How To Stick To Your 2026 Goal (Without White Knuckling It)

#41: A Family Guide For Annual Reflection

#40: That Punch in the Gut Feeling When You Don’t Agree - Tools for Hard Conversations

#39: Family Holiday Traditions vs New Experiences

#38: How To Manage Differences and Awkwardness With Family This Holiday Seaon

#37: A Parenting Tool That Works For All - The Defiant, Compliant or Unmotivated Child

#36: The Physical Foundations Of Emotional Regulation

#35: This Is Quietly Damaging Your Relationships

#34: How Sam Went From Emotional Avoidance To Regulation

#33: Selflessness: The Surprising Reason Relationships Struggle

#32: The Year She Grows Up - Rites Of Passage With Our Kids

#31: The 3 Most Effective Ways To Survive The Baby And Toddler Season

#30: The Venting Trap - Why Complaining Doesn't Help (Even Though It Feels Better)

#29: We Wear Tiredness Like A Shield, Let's Go Deeper

#28: Making A Change This Summer? Use These Tools To Stick To It!

#27: The Enneagram - An "Improver" Marries An "Enthusiast" And Here's What Happened

#26: When You Feel Like You're Failing As A Parent - Repair

#25: The Art Of Parenting : Not The Math Of Parenting

#24: Why You Don't Have Time For Self Care

#23: The Counter Intuitive Solution To Support Your Spouse During A Hard Season Of Life

#22: Know Your Values = Simplify Your Life

#21: How To Keep Yourself Safe

#20: A Holistic Application Of The Compound Effect

#19: Saying No Is Not A Boundary

#18: How Parents Abuse Themselves And Call It Productivity

#17: Don't Just Communicate More, Communicate Better

#16: Is Doing Your Best Negatively Impacting Your Family?

#15: Tales Of Misadventure With Kids

#14: Why Feeling Successful As A Parent Changes Everything

#13: Abby Housefield: Homeschooling, Farm and Forest School Owner, and Yoga Teacher

#12: Are You Missing Out On Half Your Life?

#11: Our Marriage Blueprint

#10: Capability, Safety, and Technology With Kids

#9: Routines and Family Rhythms

#8: What Makes A Relationship Thrive

#7: How To Enjoy Holidays With Family

#6: Family Holiday Traditions vs New Experiences

#5: The Secret To Everything You Want In Your Life

#4: Family and 1:1 Time

#3: How We Adventure With Our Kids

#2: The Tool That Immediately Improved Our Relationships

#1: Our Story

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