The Q&R Code cover art

All Episodes

The Q&R Code — 141 episodes

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Title
1

Bryce Canyon Mule Days

2

I used to wake & bake // pt. 2

3

I used to wake & bake // pt. 1

4

Love Letter to Womanhood // pt. 2

5

Love Letter to Womanhood // pt. 1

6

Moving out on a MILE HIGH note!

7

Collective Effervescence in Art Making & Reframing "Busy"

8

Your Shadow Self // Relationships & feminism in SLOMW

9

When GRIEF leads to GRATITUDE & creativity

10

Coffee with Strangers

11

Winter Olympics HOMETOWN HERO

12

Wuthering Heights Thoughts // & Peaceful Practices

13

YEAR OF THE FIRE HORSE

14

Joy, Pain, & Resistance // Resources for Black History Month & beyond!

15

Our First Horse Loves

16

Hey white people, SPEAK UP!

17

Staying Connected // Immigration, Community, Learning, & Traitors

18

Winter Roadtrip for a Mule & Homestead Updates

19

Life is Short, Start Now! Welcome, 2026

20

Wonky Donkeys Welcome

21

Looks Like a HOT, Sweltering Winter

22

You're being WATCHED // Surveillance & the Secret Lives of Mormon Wives

23

Another Year of Self-Discovery // Feeling PERCEIVED

24

Presence Takes Practice

25

The World's Longest, Toughest Horse Race

26

The Sweetest Gift EVER

27

Ty Evans Mulemanship Clinic // Hello Holiday Cheer!

28

New York City & the Three F's

29

CARPE DIEM // Hobbies, French work culture, & LIB 9 Denver dating scene

30

White women doing yoga // Gilmore Girls // College graduates!

31

Trader Joe's Fall

32

Good Things Come in Twos // 2 Years of The Q&R Code!

33

GIRLS DESERVE NICE THINGS

34

Fall Feelings & Feel Good Media

35

THE BRAVEST GIRLS IN THE WORLD

36

Live Show Experiences // Billie Eilish, MFM, & being a good audience member

37

Good Time Blues

38

First Comes Love, Then Comes Marriage

39

Savoring Summer // Our seasonal slow living bucket lists

40

Dopamine Detox, Outdoor Retox

41

America's Sweethearts

42

10 Toes Down // EPISODE 100!

43

Horse Glamping!

44

Summer School is in Session

45

To Celebrate the 4th of July?

46

Hosting a Summer Soirée

47

Libraries, Gardens, Finding Political Common Ground

48

Roadtrip to Jackson Hole

49

THE WOMEN, Secret Lives & TBR

50

Hello, Neighbor!

51

Skincare and Birdwatching // Hobbies in our mid-twenties

52

REDHEADS FOR LIFE // Explaining Ourselves

53

WE ALMOST DROWNED

54

Strength Training & New Family Member!

55

Good for You Media Report

56

Phone Addiction & Dopamine Detox

57

Giggly HIGH Stories

58

Fish Markets, Trigger Warnings, and Love on the Spectrum

59

Fashion Frustrations & Spring Cleaning

60

Unpacking the TRADWIFE Phenomenon

61

So you had a bad day?

62

SPRING THINGS: Gathering inspiration and Awards season thoughts

63

Me More Cowboy Than You

64

Pushing through a Lull and the Pressure of "The Grind"

65

Lifelong Learning is Chic

66

Move theater antics and Gen Z LOVE

67

Freeing Ourselves of LABELS

68

GO STRAIGHT TO JAIL

69

little bit of this, little bit of that

70

The Joy of Reading & Agony of Twin Separation

71

it's all fun & GAMES

72

Post-Vacation Clarity

73

Fermentation vs. Corporate Greed

74

'Twas a Cozy Winter's Eve

75

Quinn & Riley's thoughts on EMBRACING CHANGE, the power of MINDSET and MANIFESTATION

76

Gladiator, the Grinch, & Gift Giving

77

Building your dream life through GOAL SETTING

78

I'm throwing my phone in the ocean

79

Pass the Cranberry

80

Are we heretics?

81

Gratitude, retail therapy, & the headache of it all

82

Cry Like a Girl

83

Jack of All Trades

84

Feeling sPoOkEd!

85

MY HUSBAND GIVES ME THE ICK

86

IN OUR SPORTY GIRL ERA

87

Sleepy Chat // reality tv, disability, & the giggles

88

I Had Some Help feat. Baby's 1st Birthday

89

Critical thinking & PSL drinking

90

ASK A TATTOO ARTIST

91

Too Good to be True

92

Who's the a**hole?

93

Dazzled by Life

94

IT ENDS WITH... our thoughts

95

Very Studious, Very Mindful

96

A Track Star is Born

97

WE'RE ESTRANGED

98

A Fifty Book Summer

99

It's the LITTLE things

100

random thotties

101

Love Thy Neighbor

102

LET'S GET BAKED

103

The Not So PERFECT MATCH

104

COUNTRY'S COOL AGAIN

105

*Surviving* Social Media

106

The Twin's Ultimate Birthday Formula!

107

HOMESTEADING IS TRENDY

108

THINGS THAT MAKE ME QUIVER IN MY BOOTS

109

DIVINE FEMININE w/ the twins & mom!

110

Challengers // who wouldn't be in love with you?

111

A Sparkly Sunday Catch-Up

112

and that's on PERIODt

113

Dinner with Friends feat. sourdough & smoker triumphs

114

HIT BY A CAR

115

Springtime in the Barnyard

116

Taking Care

117

All You Can Eat

118

The "Outspoken" Woman

119

It's Capri SZN

120

One Love

121

This ain't Texas

122

Q&R plus some BS

123

I can buy myself flowers

124

my brain was taking me somewhere

125

the youngest women on earth

126

gifts that keep on giving

127

we love the internet

128

less & more in 2024

129

cozy quality time w/ Quinn

130

the holidays, ya know?

131

we're breaking up...

132

MOTHER knows best

133

twin tips

134

it's giving...season

135

catching up

136

hot girl GOAL SETTING

137

random thots

138

The One with John Wick

139

chunky scarfs & chickens // what to read, listen, & watch

140

Pilgrim Girl FALLosophy

141

Introducing...THE Q&R CODE!