1

Measuring and Modifying Biological Age: What the Science Actually Shows

May 4, 2026

44:18

2

The Biology of Recovery: Why Adaptation Fails in Modern Life

Apr 20, 2026

20:26

3

Muscle, Strength and The Biology of Staying Capable

Apr 6, 2026

24:35

4

Peptides for Longevity: What No One Tells You About Anti-Aging

Mar 23, 2026

27:30

5

The Secret Lives of Super Agers: What 100-Year-Olds Teach Us About Aging

Mar 9, 2026

25:09

6

Can We Measure Aging? The Truth About Biological Aging Clocks

Feb 23, 2026

28:05

7

Peptides for Healing & Performance: BPC-157, TB-500 & Growth Hormone Explained

Feb 9, 2026

28:13

8

Peptides 101: The Biology Behind the Hype

Jan 26, 2026

18:29

9

Ozempic Isn’t a Weight-Loss Drug | The Real Science of GLP-1s

Jan 12, 2026

16:26

10

Inside the Aging Brain: Dementia, Resilience, and What We Can Do!

Dec 29, 2025

37:12

11

The Rise of Longevity Clinics

Dec 16, 2025

29:32

12

Why Eating Less Slows Aging | Caloric Restriction & Longevity with Dr. Rozalyn Anderson

Dec 1, 2025

30:52

13

What Centenarians Teach Us About Living Longer | Dr. Tom Perls

Nov 17, 2025

55:59

14

What Is Aging—And Can Science Really Reverse It?

Nov 17, 2025

13:51

15

Stem Cells & Regenerative Medicine: What the Science Actually Supports

Nov 17, 2025

47:36

16

Introducing The ReProgram Podcast

Nov 10, 2025

6:10

All Episodes