All Episodes
The Restart Podcast — 40 episodes
Empty-Nesters! What do you do now??
THE CHEATING EPIDEMIC--PART 1-- WHY?
The Art of Seduction
Dating Dilemma at 46---Should I date anymore or just have fun with men?
Six Ways to Win the Year
Six Ways to Win the Year
SELF-BELIEF RESTART
Society has set you up to Fail
End-of-Year Thoughts 2025
The IDENTITY Restart
The SEX Restart!
The Money Restart
The Midlife Restart
A Mental Restart
THE SLEEP RESTART
Marriage Misery?? Is the ideal life over?
Body Image in Midlife
LIFE--90 DAYS LATER
My Son's Suicide Part 4
My Son's Suicide Part 3
My Son's Suicide Part 2
My Son's Suicide Part 1
But God.......A Spiritual Restart!
Profit over Purpose
Pain is Privilege
Are you too late?
Mental Health 101
fITNESS 101
Nutrition 101
10 Things I did/learned in 2024
The Dark Side of Fitness Competitions
Who are you......really?
You have permission to....
When the Unexpected Hits
Let It Be
What test do you need to pass?
Narcissists--do you know one?
Restarting......Adult Friendships
No Shame in Struggling
Introduction to The Restart Podcast