All Episodes
The Ripples Pondcast — 92 episodes
Pep Talks & Questions w/Coach Colene
Making Love Lists w/Sherry Belul
Micro-Boosts with Macro Impact: Gentle Resets for your Head, Heart & Habits
Anchors for Peace & Hope (Part 2)
Anchors of Peace & Hope (Part 1)
Cider for the Soul: A Gentle, Autumnal Chat with The Ripples Guy
A Heart at Peace in a World of Conflict
Pidge & Paul Ponder Polarities
Summer Sizzle (Part 2 of 2)
Summer Sizzle (Part 1 of 2)
Trading Questions with My Pal Pidge
Three Hopes for Hard Times
A Resilience Refresh
2025 State of Ripples, State of Hope
Hope for the Holidays
We Got This
Glimmers of Hope, Sparks of Joy
Ripply Harvest of Insight and Inspiration
Picnic With my Peeps!
Getting Along Better
Why Can't We Get Along?
Getting Unstuck
Updates & Uplifts: 2024 State of Ripples
Peaceful Tidings
Thoughtfully Thankful
Befriending Procrastination: Moderinizing Your Mindset for Motivation
A Potpourri of Ponderables, Part 2
A Potpourri of Ponderables, Part 1
Building Better Boundaries to Prevent and Manage Burnout
Ripples of Mindfulness: Cultivating Concentration and Calm
The Archeology of Passion
Tips to Think Better, Feel Better, Do Better
Ripples of Resilience in Work & Life
September Chat with UROCK Peeps
August Peptalk w/UROCK Peeps
May Peptalk w/UROCK Peeps
April Peptalk w/UROCK Peeps
March Peptalk w/UROCK Peeps
Growth Nudges, Part II
How to Make 2022 Less Crappy and More Better
Ripples #866: Whimsical Graces
Ripples #535: Bubbling Brooks
Ripples #865: Enoughness
Ripples #1056: The Freedom of Forgiveness
Ripples #1003: Crazy Powerful
Ripples #886: The Magic of Words
Ripples #1001: Squeeze & Release
Ripples #128: Experimentation
Ripples #967: The Evolution of Happiness
Ripples #649: Scare Your Fears
Ripples #1025: The Greatness of Your Smallness
Ripples #863: Liking Living
Ripples #951: Light & Love
Ripples #868: Imperfectionism
Ripples #897: The Hero Within
Ripples #985: Helper's High
Ripples #753: Here, Now
Ripples #1027: Pain vs. Suffering
Ripples #876: Becoming Quiet
Ripples #1049: Delusions of Disconnection
Ripples #786: Learning to Surf
Ripples #950: Risk Being Seen
Ripples #904: Refracting Peace
Ripples #819: The Museum of Beautiful Stuff
Ripples #883: Little Choices
Ripples #506: Rut Departure
Ripples 949: Slight Adjustments
Ripples #908: Let Yourself In
Ripples #806: Trust Your Power
Ripples #948: Common Enchantment
Ripples #773: Throwing Back
Ripples #1036: Your Reason, Your Dance
Ripples #966: The Tensions and the Doldrums
Ripples #666: Quirky You
Ripples #1037: Comparison Hangover
Ripples #944: Knowing Yourself
Ripples #107: Kindness
Ripples #927: Celebrating Struggle
Ripples #1034: Spring Blossoms
Ripples #832: Allowing Others In
Ripples #1018: Finding & Unfurling Joy
Ripples #717: Mini-Puzzles
Ripples #978: Being Tender
Ripples #882: The Journey of Un-Becoming
Ripples #881: Letting Go
Ripples #1035: Healing from Hurts
Ripples #925: Love's Shine
Ripples #901: Embracing Wholeness
Ripples #822: The Power to Choose
Ripples #1030: Thriving in the Mess
Ripples #998: Becoming You
Ripples #870: Meaning