All Episodes
The School of Wellbeing with Meg Durham — 185 episodes
Susan McLean: Staff Online Safety & How To Better Protect Teachers and School Leaders | Episode 164
Maria Ruberto: Sleep Matters & Why Big-Hearted Educators Struggle To Switch Off | Episode 163
Sue Langley: Burnout Iceberg & The Invisible Forces Driving Staff Burnout in Schools | Episode 162
Greer Kharidi: Reflective Practice & The Importance of Professional Supervision In Schools | Episode 161
Bianca McLeish: Self-Preservation & How To Honour Our Limits At Work | Episode 160
Meg Durham with David Bott: The Year That Was & The Mantra That Keeps Meg Going | Episode 159
Kel Innis: Clear Conversations & Moving From Avoiding To Approaching | Episode 158
Adam Voigt: School Culture & The Daily Interactions That Matter | Episode 157
Georgia Park: Cognitive Load & The Impact On Staff Wellbeing | Episode 156
Mark Worthington: Non-Work Identity & Life Beyond The School Gates | Episode 155
Andrew Fuller: Neuroadvantage & The Strengths-Based Approach To Neurodivergence | Episode 154
Tracey Ezard: What We Bring & The Tone We Set | Episode 153
Dr Tom Brunzell: The Next Chapter & How Trauma-Informed Practice Is Transforming Education | Episode 152
Amy Green: Rethinking Workload & Role Clarity In Education | Episode 151
Prof Lindsay Oades, PhD: Wellbeing Literacy & Why Language Matters | Episode 150
Lael Stone: Own Your Strory & Create Your Future | Epiosde 149
Dr Helen Kelly: Switching Off & The Hidden Cost of Always Being On | Episode 148
Mathew Disher: Learning Well & Embracing Challenge| Epsiode 147
Kristen Douglas: Navigating Tragedy & A Guide For School Staff Facing The Unexpected | Epsiode 146
David Bott: Making Mistakes & Learning Lessons | Epiosde 145
Michelle Mitchell: Better Conversations & Making Everyday Moments Matter | Ep 144
Dr Sue Roffey: Aspire Together & From Framework to Everyday Action | Episode 143
Lisa Maltman: Sleep Better & The Real Reason You’re Always Tired | Episode 142
Dr Shyam Barr: Self-Regulated Learning & Metacognition | Episode 141
Dr Zac Seidler: Boys' Mental Health & Masculinity Myths | Episode 140
Dr Michelle Woolhouse: Ageing Well & The Big-Hearted Educator's Guide To Personal Evolution | Episode 139
Chris Daicos: Team Effectiveness & Essential Skills For Thriving School Teams | Episode 138
Stepping into [ed]Leadership with Meg Durham | Bonus Episode
Guiding The Next Generation with Maggie Dent and Lael Stone | Best of 2024
Making Staff Wellbeing A Priority with Kylie Power, Monique Carter and Anna Partridge | Best of 2024
Are You Doing Too Much? With Terri Cole, Adrienne Hornby and Melinda Phillips | Best of 2024
Set Yourself Up For Success With Lisa O'Neil, Sarah Rusbatch and Dr Adam Faser | Best of 2024
Dr Michelle McQuaid: Good Girl Evoultoin & Becoming Uniquely You | Episode 137
Dr Wanying Zhou with Leoni Boyle: Teacher Wellbeing Framework & Key Considerations To Enhance Teacher Wellbeing | Episode 136
Anna Partridge: Thinking Clearly & Moving From Reacting To Responding | Episode 135
Aimee Presnall: Middle Leadership & The Power Of Authentic Leaders | Episode 134
Terri Cole: High-Functioning Codependency & People Pleasing | Episode 133
Dr Rebecca Collie Combined Effort & The Power of Switching Off | Episode 132
Monique Carter: Thriving Together & Building Resilient School Communities | Episode 131
Jenny Cole: Backing Yourself & Taking Risks | Episode 130
Dr Paul Kidson: Collective Action & Focusing On What We Can do | Episode 129
Lisa O'Neill: Energy Masterclass & How To Get It, Guard It, Give It | Episode 128
EDr Helen Street: A Meaningful Life & The Impossible Question of Living Well | Episode 127
Dr Paul Teys | Self-Leadership & The Power of Walking | Episode 126
Adrienne Hornby: Functional Freeze & Why You Feel Wired And Tired | Episode 125
Kylie Power: Staff Wellbeing & Why The Little Things Matter | Episode 124
Maggie Dent: Raising Boys & Healthy, Happy And Resilient Men | Episode 123
Professor Jayashri Kulkarni: Women's Mental Health & Understanding The Impact of Hormonal Fluctuation | Episode 122
Dr Steven Rogelberg: Meetings Matter & The Surprising Art + Science of Meeting Well | Episode 121
Joel Hines: Human Potential & How To Cultivate Connection With The THRIVE Framework | Episode 120
Sarah Rusbatch: Beyond Booze & Grey Area Drinking | Episode 119
Dan Steele: Growth Coaching & Listening To Encourage Thinking | Episode 118
Melinda Phillips: Release the Pressure & Reclaim The Joy Of Teaching | Episode 117
Mariane Power: Neurodivergent Adults & Embracing Neurodiversity In The Workplace | Episode 116
Vicky Essebag: Thriving Relationships & Solution-Focused Conversations | Episode 115
Emma Gentle: The Grad Guide & Elevating Emotional Intellidence In Schools | Episode114
Dr Adam Fraser: The Third Space & Giving Yourself Time To Reflect, Rest and Reset | Episode 113
Ben Crowe: Finding Your Mojo & Embrace Your Weird | BEST OF 2023
Andrew Fuller: Tolerating Discomfort & Embracing Challenges | BEST OF 2023
Lael Stone: Permission To Feel & Strengthen Your Relationships | BEST OF 2023
Dean Kilby: Taking Responsibility For Your Wellbeing & Stepping Into Your Personal Power | BEST OF 2023
Dr Briony Scott: The Invisible Emotional (Work)Load Of Working In Schools | BEST OF 2023
Dr Rebecca Ray: Difficult People & Managing Bad Behaviour | BEST OF 2023
Katrina Myers: Embracing Curiosity And Compassion This Festive Season | BONUS
Meg Durham: The Year That Was & Recommendations | Episode 112
Dr Paige Williams: Psychological Safety & The Emotionally Mature Workplace | Episode 111
Dr Nicole LePera: Breaking Cycles & How To Be The Love You Seek | Episode 110
Dr Aaron Jarden: Me, We and Us & The Link Between Wellbeing and Resilience | Episode 109
Gabbie Stroud: Things That Matter & The Emotional Lives of Teachers | Episode 108
Dr Sarah Woodhouse: Coping Mechanisms & Codependent Behaviour | Episode 107
Marie Vakakis: Holding Space & Feeling Our Feelings | Episode 106
Mariel Lombard: Compassion Fatigue & Sharing The Emotional Load | Episode 105
Andrew Fuller: Tolerating Discomfort & Embracing Challenges | Episode 104
EDr Bree Hurn: Know Your Why & Remembering Your Magic | Episode 103
Karen Stein: Self-Coaching & The Process of Self-Reflection | Episode 102
Dr Aimee Maxwell: Emotional Demands & Priortising Recovery | Episode 101
Ben Crowe: Finding Your Mojo & 100th Episode Celebration | Episode 100
Meg Durham: Podcast Reflections | Episode 99
Belinda Jankowiak: Sensory Overload & The Learning Environment | Episode 98
Rebecca Christianson: Through Adversity & Active Acceptance | Episode 97
Lill Daley: Valuing Yourself & Finding Balance | Episode 96
Julie Tenner: Beyond Resentment & Shifting Your Perspective | Episode 95
Madhavi Nawana Parker: Stories We Tell & Flipping the Script | Epsiode 94
ESue Webb: Teachers Cry Too & Teacher Mental Health | Episode 93
Dr Rebecca Ray: Difficult People & Dealing With The Bad Behaviour Of Difficult People | Episode 92
EDiana Taylor: Define Your Success & Lead Your Life | Episode 91
Suzy Reading: Rest to Reset & Pausing with Purpose | Episode 90
Amy Green: Teacher Wellbeing & Improving Workplace Culture | Episode 89
Sophie Scott: Preventing Burnout & Prioritising Your Health | Episode 88
Kemi Nekvapil: Asserting Yourself & The Gift Of Asking | Episode 87
Daniela Falecki: Wellbeing at Work & Our Collective Responsibility | Episode 86
Molly Benjamin: Financial Wellbeing & Taking Control Of Your Future | Episode 85
Dr William DeJean: Personal Narratives & Embracing Our Evolving Identity As Educators | Episode 84
Dr Stephanie Damiano: Disordered Eating & Rethinking Our Relationships With Eating, Movement And Body | Episode 83
Tracey Ezard: Ferocious Warmth & Balancing The Head And Heart Of Leadership | Episode 82
Dr Sarah McKay: Matrescence Matters & The Impact Of Pregnancy And Motherhood On The Brain | Episode 81
Dr Denise Quinlan: Remaining Buoyant & Navigating The Chaos Of School Life | Episode 80
Dean Kilby: Taking Responsibility For Your Wellbeing & Stepping Into Your Personal Power | Episode 79
Dr Briony Scott: The Invisible (Work)Load Of Educators | Episode 78
Lael Stone: Permission To Feel & Strengthen Your Relationships | Episode 77
Dr Kristy Goodwin: Digital Dependency & Reclaiming Our Minds | Episode 76
Toni Powell: Meeting Challenges & Noticing The Good | Episode 75
ELouka Parry: The Learning Future & Creating Human-Centred Education
Meg Durham: Manage Your Energy & Reclaim Your Spark | Episode 73
Chris Cheers: The New Rulebook & How To Embrace Uncertainty | Episode 72
BEST OF 2022: Dr Anna Lembke - Dopamine Nation & Finding Balance In The Age Of Indulgence
Katrina Bourke: Authentic Leadership & How To Find Sacred Ground | Episode 71
BEST OF 2022: Daniela Falecki - Supporting Educators & Making A Positive Impact
Dr Nicole LePera: Holistic Psychology & How To Meet Your Authentic Self | Episode 70
BEST OF 2022: Mick Daniher - Taking Action & Leading Your Life
Ben Scholl + David Berlinski: Thinking Traps & How To Free Your Mind | Episode 69
BEST OF 2022: Dr Sarah Woodhouse - We All Carry Trauma & How To Stop Reacting To Life
Lisa Baylis: Self-Compassion & Why We Struggle To Be Kind To Ourselves | Episode 68
BEST OF 2022: Julie Lythcott-Haims - How To Raise An Adult & Prepare Young People For Success
Dr Rebecca Ray: Self-Sabotage & Small Habits For A Big Life | Episode 67
EBEST OF 2022: Johann Hari - Stolen Focus & Why You Can't Pay Attention
Meg Durham: End of Year Reflections and Hopes For The Future | Episode 66
Dr Jo Mitchell: Defining Your Values & Taking Values Aligned Action | Episode 65
Dr Donna Cross: The Ripple Effect of Staff Wellbeing & How Staff Wellbeing Impacts Student Outcomes | Episode 64
Dr Arne Rubinstein: Rites of Passage & How To Honour Each Stage of Life | Episode 63
Dr Peggy Kern: Living Well Despite The Struggles of Life | Episode 62
David Gillespie: Sweet Poison & The Addictive Nature of Sugar | Episode 61
Lisa Curry: Shares Her Personal Stories of Life, Love and Loss | Episode 60
EDr Sarah Woodhouse: We All Carry Trauma & How To Break Free | Episode 59
Meg Durham: The Guilt Trap & How To Break Free | Episode 58
Dana Kerford: Friendship Fires & The 4 Powerful Friendship Facts | Episode 57
Benita Bensch: Making Decisions & Taking Value Aligned Action | Episode56
TSOW55: Move Your Mind with Nick Bracks
ETSOW54: Magazines & Menopause with Ali Daddo
TSOW 53: Recreational Complaining with Meg Durham
TSOW52: Living Through Burnout with Peta Sitcheff
Daniela Falecki: Supporting Educators & Making A Positive Impact | Episode 51
Mick Daniher: Taking Action & Leading Your Life | Episode 50
TSOW49: Dopamine Nation with Dr Anna Lembke
Dr Rebecca Ray: Setting Boundaries & Taking Care Of Yourself | Episode 48
TSOW47: Boarding Education with Jane Horne
TSOW46: Workplace Bullying with Josh Bornstein
TSOW45: Managing Expectations with Meg Durham
TSOW44: Accountability Reset with Dr Paige Williams
TSOW43: Personal Power with Lisa Corduff
ETSOW42: Child Psychiatry with Dr Chris Wever
TSOW41: Relationship Success with Allison Heiliczer
Maggie Dent: Raising Girls To Be Healthy, Happy and Heard | Episode 40
TSOW39: Authentic Connections with Dr Suniya Luthar
TSOW38: Get Moving with Dr Gordon Spence
TSOW 37: Expect Excuses with Meg Durham
TSOW36: Human Kindness with Danny Mayson-Kinder
ETSOW35: Digital Dilemmas with Yasmin London
ETSOW34: Authentic Purpose with Zach Mercurio PhD
TSOW33: Fuelling Performance with Dr Emily Meehan
TSOW 32: When Love Hurts with Dannielle Miller
TSOW 31 Epigenetics 101 with Dr Jared Cooney Horvath
TSOW 30: Personal Styling with Lauren Di Bartolo
TSOW 29: Creating Space with Meg Durham
TSOW 28: Beyond Burnout with Dr Jo Mitchell
TSOW 27: Feeling Good with Emily Hazell
TSOW 26: Awkward Conversations with Daisy Turnbull
TSOW 25: Emotional Balance with Corey Jackson
TSOW 24: The Messy Middle with Meg Durham
Julie Lythcott-Haims: How To Raise An Adult & Prepare Young People For Success | Episode 23
ETSOW 22: Sleep Habits with Professor Roxanne Prichard
TSOW 21: Seeing Clearly with Jamie Usher
Dr Vanessa Lapointe: Your Back To School Emotion Guide | Episode 20
TSOW 19: The Skilled Helper with Dr Travis Kemp
Meg Durham: Creating Change & The 5 C's | Episode 18
Cass Dunn: Cultivating Confidence & Self-Trust | Episode 17
Johann Hari: Stolen Focus & Why You Can't Pay Attention | Episode 16
EDr Suzy Green: Wellbeing Goals & Coaching Psychology | Episode 15
Dr Maria Sirois: A Short Course in Happiness After Loss | Episode 14
Jennifer Kemp: The Patterns of Perfectionism | Episode 13
Meg Durham: My Top 5 Wellbeing Strategies for 2021 | BONUS
Dr Tim Sharp: Understanding Depression & Self-Compassion | Episode 12
EBONUS: Your Festive Season Survival Guide with Katrina Myers
Wendy Ashley-Cooper: Wholehearted Leadership & Taking Chances | Episode 11
Dr David Else: The Importance of Therapy & Mind Maintenance | Episode 10
Katrina Myers: The Power of Mindset and Meditation | Episode 9
Meg Durham: How To Break The Cycle Of Busy | Episode 8
Dr Tom Brunzell: Trauma-Informed & Strength-Based Classrooms | Episode 7
Dr Jodi Richardson: Anxious Minds & Learning To Thirve With Anxiety | Episode 6
Shannon Treacy: Seeking Help & The Power of Self-Compassion | Episode 5
Dr Sarah McKay With Understanding The Brain | Episode 4
Tal Ben-Shahar: The Science of Happiness & The Permission To Be Human | Episode 3
Dr Kristy Goodwin: Digital Distractions & Focusing On What Matters Most | Episode 2
Meg Durham: If Not Now, When & My Story So Far | Episode 1
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