All Episodes
The Science and Art of Open Water Swimming — 21 episodes
Dave Budge: Water Safety, Risk Management and the Evolution of Mass Participation Events
Dina Levačić: From Channel Swims to Researching Adaptation
Kate Bevilaqua: Long‑Course Triathlon Swimming, Pacing and Race‑Day Decisions
Vicki Delves: Coaching Beginners, Confidence and Skill Building in Open Water
Does Lighter = Faster? Body Composition and Performance Readiness: A special episode - originally recorded for The Distance Dr: In Practice
Mariko Collins: Waves, Curiosity and Adapting in Open Water
Glenn Taylor: Lake Argyle, Risk Management and Creating a World‑Class Open Water Swim
Dr Kate Baldwin: Injury Prevention, Strength Training and When to See a Physio
Adam Knight: Preparation, Persistence and the Father–Son Channel Crossing
A/Prof Claire Badenhorst: Women’s Physiology, Iron and Performance Wellbeing
Ryan Evernden: Post-Big Swim Recovery, Strength and the Critical 2-Week Window
Felicity Sheedy-Ryan: Abandonment, Adaptation and the Solo Return
Dr Angela Spence: SIPE, Hypothermia and Safety in Open Water Swimming
Dr Liv Stewart: Vision, Sighting and Confidence in Open Water
Nathaniel Wells: Preparing the Mind for Long Open Water Swims
Gaby Villa: Nutrition, Fuelling and Feeding in the Water
Prof Scott Draper: Ocean Science, Waves and Channel Swims
April Mobsby: From team to solo: progression, confidence, and reflection.
Tyson Landers: Open Water Swimming, Resilience, and the Long Way Around
Episode 1: Why This Podcast — Stories, Science, and Open Water
Podcast Trailer