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All Episodes

The Show with John Madsen — 302 episodes

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Title
1

#304: The End

2

#303: The #1 Performance Enhancing Ingredient

3

#302: Unlocking Focus And Committing To Your Goals

4

#301: How To Go Pro In Your Fitness

5

#300: The Most Hated Man In Fitness

6

#299: Unpacking The Fitness Plateau: Why Gym Enthusiasts Don't Always See Results

7

#298: Fitness, Culture, PED's, And Supra Human With Ben Oliver

8

#297: The Biggest Difference Between Winners And Losers

9

#296: The Winning Edge

10

#295: Rich Guy Fitness

11

#294: Supra Charge Your Proximity

12

#293: Cracking The Code: The Single Secret To Victory

13

#292: How To Create "YOU 2.0"

14

#291: Realistic Timeline For World Class Fitness

15

#290: The #1 Blindspot Blocking Your Success

16

#289: One Word For 2024

17

#288: Winning Your Fitness In 2024

18

#287: 2024 And The Big Three

19

#286: Are You A Dangerous Man?

20

#285: The #1 Routine For High Performers

21

284: Fitness Is A Blue-Collar Sport

22

283: The Psychology Of A Winner

23

282: The Price Of Elite Vs. The Cost Of Average

24

281: Focus On The Payoff

25

280: I'm Tired Of The Lies

26

279: Cheat Code For Success

27

278: 5 Reasons For Self-Sabotage

28

277: Beyond Weight Loss

29

276: Change This 1 Thing And Win

30

275: Fitness For Entrepreneurs

31

274: Why Your Willpower Fails

32

273: Excellence Has A Price

33

272: Why Winners Win

34

271: 7 Things You Don't Need To Do To Get Shredded

35

270: Why You Aren't Motivated Enough To Win

36

269: The #1 Performance Enhancing Drug On The Planet

37

268: Unlock The Secret To Becoming Elite

38

267: The Psychology Of Getting Your Spouse Motivated To Be Fit

39

266: How Congruence Inside Leads To Lasting Freedom

40

265: What I Wish I Knew At Age 20

41

264: How To Meal Plan For Maximum Fitness Results

42

263: Psychology Of A Winning Mindset

43

262: The Ultimate Thing Killing Your Progress

44

261: The Hero's Journey

45

260: World Class Health With Dr. De

46

259: The Real Reason Your Fitness Sucks

47

258: Make Up Your Damn Mind

48

257: 5 Toxic Fitness Habits

49

256: Should I "Intuitively" Eat?

50

255: Where There's No Light There's No Growth

51

254: The Missing Piece

52

253: Champions Have Targets

53

252: Getting Greatness Out Of Others

54

251: How To Build Muscle

55

250: The Mental Side Of Fitness

56

249: Sometimes You Have To Give Up To Go Up

57

248: Marriage, Money, & Muscle With I AM NINEVEH

58

247: Is Balance A Worthy Target?

59

246: The Excellence Bridge

60

245: How To Create A New Identity

61

244: Your Intensity Is Holding You Back

62

243: Fitness Excellence In 2023

63

242: How To Never Lose Again

64

241: The Only Way Forward

65

240: Faith Is A Verb

66

239: Married Game With Keith Yackey

67

238: The Counterintuitive Advantage

68

237: Beating Imposter Syndrome

69

236: Goal Achieving Masterclass

70

235: Winners Don't Get Bored

71

234: Excellence Is Your Edge

72

233: Are You A Chameleon?

73

232: Permission To Win

74

231: The Next Play

75

230: The Problem With Commitment

76

229: 5 Areas Of Transformation

77

228: Do You Have The Endurance?

78

227: Humble And Hungry

79

226: Discipline Your Thinking

80

225: Measuring The Wrong Things

81

224: Know When To Quit

82

223: Flip The Switch And Win

83

222: Divorce The Addiction To Hard

84

221: Epic Lesson From The NFL

85

220: Faith Is The Fertilizer

86

219: The Most Powerful Force In The World

87

218: The Devil's Three D's

88

217: Speed Up The Law Of Gestation

89

216: Insecurity Is Your Best Friend

90

215: Don't Try To Hit Goals

91

214: The Winner's Circle

92

213: Avoid The Wasted Opportunity Tax

93

212: Spend Lavishly On This

94

211: The Pattern Of Excellence

95

210: You Can't Outsource This

96

209: 3 Dream Killers

97

208: The Biggest Lie

98

207: Why You Don't Hit Goals

99

206: Leveling Up Your Belief

100

205: Increase Your Mental Fitness

101

204: Do You Bet On Yourself?

102

203: The #1 Way To Grow

103

202: The Call To Greatness

104

201: 5 Ingredients To Supra Humanity

105

200: What Is The Price Of Success?

106

199: NLP & Law Of Attraction Mastery with William Lam

107

198: 3 Goal Traps for '22

108

197: Amplify Your Results

109

196: Set Yourself Free in 2022

110

195: Fast Doesn't Mean Best

111

194: 3 Reasons You're Stuck

112

193: 5 Thiefs Of Gratitude

113

192: Mission Vs. Goals

114

191: Your Greatest Asset

115

190: Which Fitness Program Is Best?

116

189: Master Key To Success

117

188: Supra Performance In Productivity

118

187: The Most Expensive Lesson Of My Life

119

186: How To Upgrade Your Identity

120

185: 6's and 7's Can't Lead 9's and 10's

121

184: How To Create A Magic Life

122

183: Create Freedom For Yourself with Dave Allred

123

182: How To Override Your Psychology

124

181: What To Do About Your Doubt

125

180: Top 5 Training Myths

126

179: Multiply Your Wins

127

178: How To Know If You Have a Broke Mindset

128

177: You Won't Move Forward Without Tension

129

176: What We Can Learn From Simone Biles

130

175: Win With Speed

131

174: How To Master Leadership

132

173: The #1 Secret To Winning

133

172: How To Know When You Are 3 Feet From Gold

134

171: Fastest Way To Ascend

135

170: Program Your Mind For Success

136

169: Massive Momentum In 60 Days

137

168: Why Married Successful Dads Suck At Fitness

138

167: Enter SupraHuman

139

166: Winning With Super Bowl Champion Paul Kruger

140

165: Massive Success In 5 Steps

141

164: Sow The Seeds Of Victory

142

163: Stop Finding Virtue In The Struggle

143

162: Training and Nutrition Masterclass

144

161: Happiness vs. Money

145

160: Retirement from the Fitness Industry

146

159: Goal Hacking

147

158: 4 Zones of Mastery

148

157: Influence Mastery

149

156: How To Unfuck Yourself

150

155: Never Lower Your Standards

151

154: The Real Reason You Don't Start

152

153: Why Winners Win

153

152: Are You Willing To Lose?

154

151: The 5 Components of Peak Performance

155

150: Are You Going to Hope or Create?

156

149: Top 10 Lessons

157

148: Championship Blueprint 2021

158

147: Ignorance is a Blindspot

159

146: What It Means To Redline

160

145: Setting Your Vision For The New Year

161

144: Your Number One Enemy

162

143: Discipline Your Thinking

163

142: Reliving Be. Do. Have.

164

141: See It. Say It. Live It.

165

139: The Simple Success of Three

166

138: The Respect We Seek

167

137: Where Outcome and Willingness Collide

168

136: Turning Goals Into Standards

169

135: Event + Response = Outcome.

170

134: Your Support System Is Your Success

171

133: The Power of Believing In Something

172

132: 3 Reasons You're Not Reaching Your Goals

173

131: The Equality of Winning

174

130: Desire, Decision, Deserve, Dedication

175

129: People In Four Categories

176

128: The Map For Your Breakthrough

177

127: Motivation Is Everything. Wait, WHAT?

178

126: How to Win at Life Hitting Singles

179

125: The Power of NLP with William Lam

180

124: The Power of Forgiveness and Accountability

181

123: Success Is NOT Determined by Discipline

182

122: Automating Championship Behavior

183

121: White and Black American with Tango Towns

184

120: Five Mindset Killers

185

119: Your Perception Is Your Reality

186

118: The "MUSTS" in the Game of Achievement

187

116: The Season Approach to Fitness

188

115: Controlling Your Emotions Is a Skill Set

189

114: Buy It Right the First Time

190

113: A Badass Body In 90 Days

191

112: Choose Your Attitude, Choose Your Life

192

111: Your Reasons > Your Resistance

193

110: The Dangers of Sedation and Distraction

194

109: You Ready to Right For Your Spirit?

195

108: Victory or Victimhood

196

107: The Solution is NOT External

197

105: Progress is Connected to Your Self Love

198

104: Creating an Obedient Mind

199

103: Fix Your Mindset, Fix Your Life

200

102: Attention Parents and Young Athletes

201

101: The Faulty Thinking of the Past

202

100: Lessons From 100 Episodes

203

099: Your Money Equals Your Commitment

204

098: Double Down on Your Strengths

205

097: The Misunderstood Power of Selfishness

206

096: Thank You Kobe Bryant

207

095: Aggression and Getting Off the Runaway

208

094: Certainty Is Your Currency

209

093: Your Compelling Reason is the Key

210

092: Staying the Same Is an Illusion

211

091: Stop Wishing For Easier

212

090: A Cautionary Tale For Your 2020

213

089: No More Failed Resolutions

214

088: The Four Attitudes of a Champion

215

087: Be Rid of the Fear of Failure

216

086: Are You Conditioned to Succeed?

217

085: The Key to Unlimited Power

218

084: You Reap What You Sew

219

083: The Power of Intention + Improvement

220

082: Having Integrity With Yourself

221

081: You Cannot Outgrow Your Environment

222

080: The SuperPower You Must Acquire

223

079: The "Gamer" Mentality Has to GO.

224

078: Your Purpose Is Your Motivation

225

077: It's Really Easy to Win

226

076: Make Your Purpose Too Big to Fail

227

075: Perfection Is the Enemy

228

074: Should You Really Follow Your Passion?

229

073: Champions Are Made, Not Born

230

072: 5 Little Lies That Derail You

231

071: 7 Rules For An Exceptional Life

232

070: Practical Keys to Confidence

233

069: Stop Arguing For Your Limitations

234

068: Time to Write It Down

235

067: Stop Addressing Only the Symptom

236

066: A Physiology of Excellence

237

065: How to F**king Win

238

064: Life as a Cost or Life as an Investment

239

063: If The Coaching Sucks, It Shows

240

062: A Winner's Attitude In 5 Traits

241

061: Your Language and Speech Patterns Matter

242

060: Fitness IS the Foundation

243

059: When Urban Meyer Speaks...

244

058: Disconnecting From the "Future"

245

057: Stop Stealing "Their" Chance At Success

246

056: What Is the Magic Formula?

247

055: Which Pain Will You Choose?

248

054: Empty Your Cup and Be Coachable

249

053: Tactical Intermittent Fasting

250

052: Blowing Your Competition Out of the Water

251

051: Stop Negotiating the Price of Success

252

050: Creating a Championship Culture

253

049: Being Honest About What You Want

254

048: Prioritize Facts Over Feelings

255

047: Results, Results, Results

256

046: The Four "E"s of Excellence

257

045: The Hero Within You

258

044: Christian Thibaudeau Interview

259

043: Mastery and the Art of Coaching

260

042: The Venn Diagram of Performance, Health and Vanity

261

041: Guaranteeing Your Intended Result

262

040: The World Needs Your Leadership

263

039: The Core Four "C"s

264

038: A Champion's Morning to WIN the Day

265

037: Life in Three Phases

266

036: The Four "M"s of Manhood

267

035: The Difference Between Goals and Setting Standards

268

034: The 4AM Club and Cold Showers For Success

269

033: Why You Can't Avoid Doing the F*cking Work

270

032: What Got You "Here" Won't Get You "There"

271

031: Your No "BS" Guide to Looking Like a Badass at the Pool

272

030: Pre-Performance | Flow | Being in the Zone

273

029: Overcoming the Power of Limiting Beliefs

274

028: Q&A Friday - 5 Questions

275

027: Ten Tactical Nutritional Truths

276

026: Grateful and Unsatisfied

277

025: Motivation Is Irrelevant, Flakey Emotion

278

024: Mastery Requires That You Embrace the Suck

279

023: Your Destiny is Not Predetermined

280

022: Overcoming the Cycle of Binge, Restrict, Binge

281

021: Top Ten Training and Fitness Mistakes

282

020: The Danger of Seeing Fitness As a Commodity

283

019: Why Your Origin Story Unlocks Your Greatness

284

018: The Subtle Art of Not Giving a F***

285

017: Gainz with Your Decision-Making Muscle

286

016: Responsible Language Patterns of the Successful

287

015: Want to Win? Do this ONE THING.

288

014: Business Keto. Did It Work?

289

013: Your Best Way to Get From Point 'A' to Point 'B'

290

012: Fitness Frustration: How to Get Off the Rollercoaster

291

011: Getting Tactical Outside of the Gym

292

010: Are You Interested or Committed?

293

009: The Principle of Overload Progression

294

008: Your Environment Shapes Your Habits

295

007: Failure and It's Role In Your Success

296

006: You Want Results Or Not?

297

005: Breaking Down Your Transformation

298

004: You Don't Need An Invite

299

003: The Gap Between Knowing and Doing

300

002: Your Turn to Become a Champion

301

001: Are You Living Up to Your Potential?

302

000: What is The Show with John Madsen?