All Episodes

The Pressure to Do Everything as a Woman

When You Can’t Feel Anything Anymore with Sanna Atherton

I Stopped Forcing My Life… And Everything Changed with Dr Alla Demutska

Why We Stay When We Know Something Isn’t Right- with Lisa Walker

Redefining Success: When a “Good Life” No Longer Feels Right

Why You Can’t See It When You’re In It - Midlife Awareness & Self-Trust

When Success Isn’t Enough: Maria Marali on Burnout, Tantra & Reclaiming Your Body

Reclaiming Your Body in Midlife - Terry Tateossian on Trauma, Weight Gain & Self-Sabotage

Jane Slack-Smith on Trusting Your Inner Knowing, One Small Decision at a Time

When the Life That Worked No Longer Fits: Doro Fisher on Trusting Your Inner Voice

Survival Mode to Soul Mode: Erika Navarro on Healing in Midlife

The Stone in Her Shoe: Dr. Jayn on Big Losses and Bigger Wisdom