All Episodes
The Success Fitness Podcast — 246 episodes
Lead in Protein Powder? What Men Over 40 Should Know
Why is my skin oozing yellow bumps on the carnivore diet?
How Much Sleep Does a Man Over 40 Actually Need to Be Optimal?
This Is Why I STOPPED Talking To YOU | Part 2
This is why I STOPPED talking to YOU | Part 1
241 | HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY
240 | I'M TRYING SOMETHING DIFFERENT ON MY FITNESS JOURNEY
239 | I DISAGREE WITH WEIGHTS BEFORE CARDIO #CardioVsWeights
238 | TOP 10 FITNESS MYTHS DEBUNKED
237 | The Truth About Weight Loss vs Weight Gain
236 | HOW TO DEAL WITH GRIEF ON YOUR FITNESS JOURNEY
235 | How never returning from lunch break helped Mike become THE PT BOSS
234 | Why My Views On Personal Training Have Changed
233 | 3 Benefits of Strength Training for Older Adults #activeaging #sarcopenia
232 | 4 Benefits To Stretching As You Age
231 | This Is How You Avoid Physical Decline
230 | This Is The Best Time To Workout For Weight Loss
229 | Investigating Hydrogen Water's Impact on Weight Loss
228 | How To Overcome Gym-Barrassment
227 | Get Rid Of This To Grow In 2024 #MambaMentality
226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health
225 | Jabari Nelson On How Strengthening His Mind, Helped Him Lose 175Lbs, Twice!
224 | Dr. Kendra Mayes Didn’t Want To Be On Blood Pressure Meds
223 | Joseph Marro Began Tracking His Macros To Finally Lose 130 Pounds
222 | Brady Wix Desires A Better Life By Joining The Military
221 | Summer Rose On Why She Lost Over 200 Pounds Naturally
220 | Bullying, Depression, And Binge Eating Caused Andrew Sprecher To Gain 400 Pounds!
219 | This Book Helped Jalin Ford Lose 100 Pounds!
218 | Geanna Neal Talks Using Food To Deal With Anxiety And Overcoming Hypothyroidism
217 | Brandon Bullock On Overcoming Diabetes & Depression
216 | The Best Time To Drink Your Protein Shake For Weight Loss And Muscle Growth
215 | The Best Protein For Weight Loss
214 | This Is How Much Protein Your Body Can Absorb
213 | How To Decrease Your Body Fat With Protein
212 | What Is Protein and Why Is It So Important?
211 | 5 Reasons Why All Women Should Lift Weights
210 | Clare Gibson On How To Improve Your Gut Health
209 | How To Reduce High Blood Pressure Naturally
208 | Kanye Was Right!
207 | Karessa Johnson On Overcoming Emotional Eating
206 | I Think I'm Bout To Die
205 | Inesa Ponomariovaite On The Benefits Of Hemp Oil Vs CBD
204 | The # 1 Way to Get Rid Of Water Weight
203 | How To Get Over Your Plateau
202 | Is This All I'm Suppose To Have?
201 | Stop Villainizing Food
200 | What I Learned From Losing Weight
199 | Is It Rude To Compliment Someone On Their Weight Loss?
198 | Should You Train To Failure?
197 | Shamar James On Losing 155 Pounds
196 | Nutritionist, Kayla Wilkins On The Importance Of A Mothers Nutrition
195 | If You Want To Live Longer, Do This
194 | 3 Habits You Need To Maintain Weightloss
193 | 3 Reasons Why Using Coffee As Your Pre Workout Is Best For You
192 | Here's Why The "Eat Less, Move More" Advice Doesn't Work For Weight Loss
191 | Why You Shouldn't Trust "0 Sugar" Products
190 | How I'm Overcoming Anxiety
189 | I Don't Want To Discipline Myself
188 | What's Wrong With Me?
187 | CHRIS WILSON ON THE IMPORTANCE OF HEALTH & FITNESS FOR PEOPLE OVER 40
186 | Chris Jenkins on why his doctor said he was unhealthy
185 | ARE PARTIAL REPS A WASTE OF TIME TO INCREASE YOUR BENCH PRESS?
184 | DUNCAN TILKA SHARES HIS SECRET WORKOUT FOR ABS
183 | TIFFANY CLARK ON WHY SHE NEVER REGRETS PRIORITIZING HEALTH AND FITNESS
182 | JALEN MCDONALD ON HOW TO BECOME A CERTIFIED PERSONAL TRAINER
181 | HANNAH RAMLO SHARES HOW YOGA CAN IMPROVE OVERALL PERFORMANCE
180 | BERNADETTE HENRY TEACHES HOW TO INCLUDE JUMP ROPING INTO OUR FITNESS ROUTINE THIS YEAR
179 | MICHELLE SHEPPARD ISSUES WARNING TO WOMEN ABOUT BARBELL HIP THRUSTS
178 | MARK CARBONE | CEO OF PN MEDICAL SHOWS HOW WE CAN IMPROVE LUNG CAPACITY WITH BREATHER X
177 | STEVE HLAVAC | FOUNDER - BEYOND MEASURE FITNESS TRAINING
176 | SHOULD KIDS HAVE WEIGHT LOSS SURGERY?
175 | HOW WAS YOUR THANKSGIVING? | THE SUCCESS FITNESS PODCAST
174 | I NEED TO GET OVER THIS FEELING | THE SUCCESS FITNESS PODCAST
173 | HOW CAN I FEEL BETTER ABOUT MYSELF? | THE SUCCESS FITNESS PODCAST
172 | I SHOULD HAVE CHECKED ON HIM MORE | THE SUCCESS FITNESS PODCAST
171 | DO I HAVE BREAST CANCER TOO? | THE SUCCESS FITNESS PODCAST
170 | I WANT TO GO BACK TO SLEEP BUT I CAN'T | THE SUCCESS FITNESS PODCAST
169 | HERBAL TEAS HELPED NOVAAA LOSE 120 LBS | THE SUCCESS FITNESS PODCAST
168 | THE PROS & CONS OF WOMEN BOXING | COACH KEITH KEPPNER | THE SUCCESS FITNESS PODCAST
167 | RICHARD KONNEH BROKE HIS LEG THEN LOST 103 LBS! | THE SUCCESS FITNESS PODCAST
166 | TAYLOR BRANUM LOST 120 LBS AFTER BEING KICKED OFF A ROLLERCOASTER
165 | HEATHER WOODS LOST 164 LBS WHILE LIVING WITH PCOS | THE SUCCESS FITNESS PODCAST
164 | HOW DID JAMAR "M TOWN MONSTA" RANDOLPH LOSE 73 LBS? | THE SUCCESS FITNESS PODCAST
163 | YOUTUBE VIDEOS HELPED ANTONIO LOWERY LOSE 153LBS! | THE SUCCESS FITNESS PODCAST
162 | TO RECONNECT WITH LOVE YOU HAVE TO GIVE UP | THE SUCCESS FITNESS PODCAST
161 | SHARDAE BASKIN LOST 100 POUNDS BY DEFEATING POOR EATING HABITS | THE SUCCESS FITNESS PODCAST
160 | ANDREW GOLDBLATT DROPPED 270 POUNDS! | THE SUCCESS FITNESS PODCAST
159 | KYLE BARHAM OVERCOME THE THREAT OF DIVORCE TO LOSE 192 LBS | THE SUCCESS FITNESS PODCAST
158 | DIONNE WILLIAMS LOST 105 POUNDS! | THE SUCCESS FITNESS PODCAST
157 | ANTHONY BROWN LOST 250 POUNDS! | THE SUCCESS FITNESS PODCAST
156 | ANDREW GARCES LOST OVER 100 POUNDS | THE SUCCESS FITNESS PODCAST
155 | QUINTON MORGAN LOST OVER 40 POUNDS! | THE SUCCESS FITNESS PODCAST
154 | NATE'-JANINE WILLIAMS LOST 100LBS WHEN SHE FOCUSED ON HERSELF | THE SUCCESS FITNESS PODCAST
153 | ROSALINA FINELLI SURVIVED CANCER AND LOST 216 POUNDS!
152 | MELISSA CANNON INTERVIEW | 125 POUND WEIGHT LOSS!
151 | CRYSTAL DEBERRY INTERVIEW | DIET CHANGE HELPED HER LOSE OVER 135 POUNDS!
150 | INTERVIEW WITH CLARISSA YOUNG WHO LOST NEARLY 300 POUNDS!
149 | EMERY CANNON LOST OVER 60 POUNDS TO OVERCOME DIABETES
148 | KIESHA DIXON LOST 176 POUNDS FOR HER CHILDREN
147 | PATRICK FONTENOT LOST OVER 260 POUNDS!
146 | CAMILLE NAPOLITANO INTERVIEW | OVER 120 POUNDS LOST!
145 | I'LL NEVER PLAY BASKETBALL AGAIN | 5 BENEFITS OF STRENGTH TRAINING
144 | YOU NEED TO GET AWAY
143 | WHY I'M SCARED TO WORKOUT
142 | WHEN YOU FALL OUT OF LOVE
141 | WHAT ARE YOU GOING TO DO ABOUT IT?
140 | CLEAN AS YOU GO
139 | INTERVIEW w/ MR & MRS WRIGHT WHO LOST OVER 460LBS!
138 | INTERVIEW WITH TIARA JENKINS WHO LOST OVER 60 POUNDS!
137 | INTERVIEW WITH LATONYA JOHN WHO LOST 100 POUNDS!
136 | WHY IS IT SO HARD? | 3 SOLUTIONS TO HELP
135 | INTERVIEW WITH COACH BAE WHO LOST OVER 75LBS TWICE! | SPECIAL ANNOUNCEMENT
134 | HOW COULD SHE THINK I WAS SICK?
133 | WHAT ARE YOU LOOKING FORWARD TO IN 2022? | 3 QUESTIONS TO ASK YOURSELF
132 | MERRY CHRISTMAS & HAPPY 2022!
131 | YOU SHOULDN'T WORKOUT NEXT YEAR | 5 FACTORS TO CONSIDER
130 | THE WORST BIRTHDAY EVER
129 | YOU'RE RUNNING OUT OF TIME, SO FIX YOUR ATTITUDE
128 | WHY DIDN'T YOU HAVE COFFEE THIS MORNING?
127 | YOU DON'T WANT TO GAIN WEIGHT DURING THANKSGIVING
126 | WHEN'S THE LAST TIME YOU'VE COMPLIMENTED YOURSELF?
125 | WHY AREN'T YOU SATISFIED?
124 | GET IT IN WHEN YOU CAN
123 | WHY DO YOU HATE GOING TO THE GYM ? | 4 TIPS TO CHANGE YOUR MIND
122 | You Have Abandonment Issues
121 | Interview with Letesha Newsom who lost over 50 pounds!
120 | Interview with Paula Esprit who lost over 65 pounds!
119 | Interview with Jalyn Porter who lost over 80 pounds!
118 | Interview with Javier Hernandez who lost over 160 pounds!
117 | What's Your View On Weightloss Surgery? | There's A Hole In My Chest
116 | Interview with Dawn Elizabeth who lost over 130 pounds!
115 | Interview with Certified Nutritionist & Fitness Trainer Felicia Starks
114 | What Would You Say If Your Loved One Asked You To Lose Weight?
113 | Interview with Lionell Dixon who lost over 150 pounds! | #MensHealthMonth
112 | Interview with Dr. Robert Singleton II | #MensHealthMonth
111 | Knowing When It's Time To Rest
110| What Do You Need To Work On?
109 | Struggling To Deal With A Hectic Workout Schedule
108 | Reflections
107 | What Happened To Monday??
106 | How Much Water You Should Drink Daily
105 | How To Succeed When You Plateau On Your Fitness Journey
104 | How To Overcome Your Weakness In 3 Steps
103 | Why Are You Ready To Die Before You Diet? | My Hospital Admission Story
102 | The Number 1 Reason Why You Hate Household Chores
101 | You Don't Have To Workout or Eat Right | You'll Be Ok
100 | The Final Episode of This Podcast
99 | Why don't you want to be accountable for your free will? | Is this the end??
98 | Meal Prep For Your Woman
97 | How Did You Spend Your Holiday? #BackToWork
96 | #BeThankful | #1 Tip To Stay Motivated
95 | Are You Sabotaging Your Partners Diet? | 5 Tips To Get Back On Course
94 | Interview with Nutritionist Sharae Jenkins of FabAndFitCoaching.com
93 | How Do You Set The Mood?
92 | Why You Shouldn't Workout | Knowing When To Quit
91 | Surviving Covid Chronicles | Quarantine Day 10
90 | Surviving Covid Chronicles | Quarantine Day 9
89 | Surviving Covid Chronicles | Quarantine Day 7
88 | Surviving Covid Chronicles | Quarantine Day 6
87 | Interview with Zhivi Williams of lbxfitness.com
86 | When You’re Not Hard Anymore| 3 Steps To Get Back In It
Episode 85 | It's Not About You | Know When To Say When
Episode 84 | Why Weekend Calories Don't Count
Episode 83 | Why I Became A Personal Trainer | The Story of Natalie vs Jenny
Episode 82 | Interview with Anthony Capers
Episode 81 | “Maybe It’s Me” – Advice from my Grandma
Episode 80 | Interview with Nieta Gates
Episode 79 | Interview with Chris "The Vigilante" Jenkins
Episode 78 | What Turns You On? | Happy Anniversary
Episode 77 | Day 1 Meals Exclusively For Clients
Full Interview with Elyse Robinson
Full Interview with Hanna Ramlo
How Do You Feel About Gyms Opening Up? | Happy Birthday Niy Niy
Happy Birthday CASH MONEY | Workout With Me on Zoom
Happy Mother's Day | The Gift of Life #FightTheRona
Freestyled #FightTheRona
How Are You Dealing With Shelter In Place? #FightTheRona
SURVIVING THE CORONA | 9 TOP HERBS & SUPPLEMENTS TO BUILD YOUR IMMUNE SYSTEM
How To Redeem Yourself After You Cheat
What's Your Biggest Fitness Fear?
How To Overcome Weightloss Discouragement
Farewell Kobe, Again | Keto Life- Day 33
2 MILE RUN | KETO LIFE DAY 25
Running On Keto | Download Free Full Body Workout Ebook
It's My 5 Year Anniversary | Free Full Body Workout Ebook
Post Workout Vibes | Free Workout Ebook
Merry Christmas!
Birthday Reflections
YOU LOOK HORRIBLE : THE UGLY TRUTH & HOW TO FIX IT
Everything I Ate On Thanksgiving
You Should Eat What You Want On Thanksgiving
The Definition of Fitness & Hustle ft. Mario Colao
What Does #MoreWeight Mean?
What's The Best Move For You?
The Most Disrespectful Thing To Say To A Trainer
Gold After The Flood | 50th Podcast Episode!!!
When Your Love Is Being Tested
How To Maintain While Your Life Is In Shambles
How To Lose 5 Pounds In 5 Days #MambaMentality
When You Want Out Of Your Relationship....Cheat or Nah?
Q & A: Success Fitness Family Facebook Group
Why You Shouldn't Track Your Calories | Denial Of Getting To The Point
You're Thinking Like Sh*t | My Thoughts On Jay-Z & The NFL
What Are You Doing???
Are You A Failure? | Missing You
When Your Relationship Ends | Don't Take It Personal
What's Your Excuse Now?
You Don't Need A Lot | Too Much Access To Excess
What Does Independence Mean?
3 Must Have Skillz Of A Personal Trainer | Changing My Name
WHERE ARE YOU WHEN YOU CHEAT?
BEING FAT IS SAFE
WHAT IS SUCCESS FITNESS? #SuccessFitness
EMBRACING MOTIVATION MORE THAN PERSONAL TRAINING #BARS
CHEAT DAYS ARE DEAD | POSITIVITY IN SETBACKS
Giving Up On Keto | Avengers EndGame
How Do You Stay Faithful After You Cheat?
COCAINE INDUCED WEEKEND
KETO IN APRIL
DON'T FORGET TO CELEBRATE | HAPPY BIRTHDAY ERICA!
My Response To ObeseToBeast Mukbang Issue | Weekly Update On Keto
I WAS IN A CAR ACCIDENT | REDUCING CALORIES ON KETO
Episode - 24 - EATING CARBS ON KETO | ADDRESSING THE KETO POLICE | STAYING MEAL PREPPED UP
Episode 23 - BUILDING MY GYM | KETO LIFE | PERSONAL TRAINING LIFE
Episode 22 - DON'T BE AFRAID TO START OVER AGAIN | IS THIS THE KETO FLU?
Episode 21 - NEW BEGINNINGS | WHERE I'VE BEEN
EPISODE 20 - I MISS BEING A FAT ASS
Episode 19 - IT'S MY BIRTHDAY: REFLECTION TIME
Episode 18 - MAKING ADULT CHOICES WHILE LOSING WEIGHT
Episode 17 - 30 POUNDS DOWN WITH KETO!
Episode 16 - DOWN 20 POUNDS IN UNDER 1 MONTH WITH #KETO
EPISODE 15 - POST THANKSGIVING UPDATE
Episode 14 - THERE IS STRENGTH IN WEAKNESS
EPISODE 13 - STOP BEING COCKY
Episode 12 - A DAY IN THE LIFE: WEEK 3 OF KETO
Episode 11 - I'VE GONE KETO
Episode 10 - YOU NEED TO LOSE SOME WEIGHT
Episode 9 - STAY IN YOUR LANE
Episode 8 - STANDING YOUR GROUND
Episode 7 - KEEP IT MOVIN
Episode 6 - WHO ARE YOU INSPIRING?
Episode 5 - I'M SO JEALOUS OF YOU
Episode 4- STOP BEING A WHORE
Episode 3- FOCUS ON POSITIVITY
Episode 2 - FINISH WHAT YOU START
Episode 1 - What’s Your End Game?