All Episodes
The Tonic Weight Loss Podcast — 93 episodes
From Weight Loss Surgery to Motherhood With Kirsten - Mother's Day Special PART 2
Mothers Day Special Part 1 with Pam Phillips
'I can't believe I tell people I am a runner' with Tonic Patient Emma Norris
Interview with Tonic Surgeon Mr Adamo
'I'm Passionate For People To Realise How Life Changing This Is' with Tonic Patient Victoria
10 Weeks Post Op And Looking Forward To The Future Already with Tonic Patient Vanessa
Why Protein Is So Important After Bariatric Surgery (And How To Get Enough)
'Only Regret Is I Did Not Do It Sooner' with Tonic Patient Carla
Life After Bariatric Surgery With Tonic Patient And Patient Co-ordinator Mel
Mental Health Awareness Day with Tonic Psychotherapists Chris and Babs
'There was even more risk to my life if I did nothing' with 200lb weight loss patient Rich Blake
Choosing Surgery Made Me Realise I Chose Life with Tonic Patient Emma
Eps 104 - Tonic Patient Hannah - History Of Yoyo Dieting and How WLS Helped
'I have become the man I would have been jealous of' with Tonic Patient Chris Knight
Tik Tok Live With Natalie Page
4000 Weeks
From every diet to the right decision with Christina
Prioritising Yourself Allows You To Support Others with Suzy
Incredible Recovery To Allow Life To Thrive with Tonic Patient Cat Downs
37 Weight Loss Tips On My 37th Birthday
Building Confidence Without Realising With Felicity Jones
10 Weeks In And My Life Has Already Changed- Tonic Patient Kellie Carlton
'I Could Tell People Were Judging, Now I Just Sing Even Louder' with Corrin Knox
14 Stone Down And The Rest Of My Life To Look Forward To With Hayden Bradley
'It Felt Like I Was Trying To Put Out A Fire With Vodka' with Rhianan Waghorn
The Bariatric Patient Who Lost The Weight Of A Whole Personal Trainer- With Ryan Mosby
From Lockdown Struggles to Life-Changing Success: Amy Ochoa’s Bariatric Journey”
Aligned for Change: Charlie Blatherwick’s Bariatric Breakthrough
Mum of 5 Transforms Her Life After WLS| Lauren Brumby’s Inspiring Journey
From Weight Loss to Life Gain: Lucy Harrison’s Incredible Health Transformation!”
Beyond the Scale: Em Louise's Bariatric Journey
Eps 73- Turning Setbacks Into Opportunities: Natasha Flood
From 22 Stone To Miss Bariatric With Pamela Phillips
'Life Changing In So Many Ways' with Rebecca Hedges
Mental Health In The Work Place And How It Impacts Weight with Rebecca Smith
Realising How Far You Have Come
How WLS Provides Win After Win With Rebecca Watson
From 20 Stone to 26.2 Miles With Natasha Bingley
How WLS Changed My Life Time Relationship With Diet And Exercise With Laura Glover
How To Navigate Fibromyalgia After Bariatric Surgery With Rebecca Kenyon
What It's Like For A Couple To Go Through WLS At The Same Time with Louise
Understanding ADHD And How It Impacts Our Decision Making Towards Weight Loss With Sarah
A Journey Like No Other With Ali
Life Changing Towards Building New Habits With Lisa
How Weight Loss Surgery Lead To A Lifestyle Of Less Restriction with Hannah
Why Weight Loss Surgery Brought My Confidence Back with Meg
Listen To The Experts And Be As Consistent As Possible As This Really Works With Jo
Why Obesity Is Misunderstood- World Obesity Day
Understanding Alcohol After WLS
Setting You Up For 2024 With Tonic PT Julie Jackson
Simplifying Nutrition With Tonic Dietician Abbie Johnson
Do Hard Things To Make Life Easier. Eps 2 With Sally Good, 3 Months Post Op
Get Comfortable, Getting Uncomfortable with Tonic Patient Danielle Jewell
The Tonic Patient Ball- Discipline = Reward
3 Short Stories To Inspire Your Journey
Understanding our brain how to make it your greatest ally with Gareth Stubbs
Becoming Is Better Than Being with Harry Hedges
Exploring Nutrition Around The World And What We Can Learn From It With Dietician Bruna
Never Mistakes Just Lessons Learnt With PT's Harry And Julie
Why Sometimes With Weight Loss You Need To Be Selfish To be Selfless
The First Ever Patient Podcast Pre Op With Sally
How Your Tonic Dietician Supports Your Journey With Lisa Stubbs
What is Anxiety and how to implement process' to help with Tonic Psychotherapist Rebecca Smith
How Getting Creative Can Help With Your Weight Loss With New Tonic Art Therapist Hilary Baker
Habit Building- The Importance Of What to Do After Initial Success With Marc Jones
A Positive Progressive Approach To WLS with Janelle Worrall
Understanding PCOS And Why Not To Compare Yourself With Michelle Prestion
It Comes Down To How Much You Want It- With Disabled Patient Stephanie Quintrell
The Man Who Lost 10 Stone In 2022 With Ben Hartley
Why Do People Struggle With Fitness And Diet So Much With pt Julie Webster
Top 5 Myths Post WLS To Help Empower You Further
You Have To Prioritise Yourself To Help Others Best With Hope Ann Coats
The WLS Community Helps The Journey So Much With Daisy Addie
A Journey Like No Other With Amy Harris
How WLS Surgery Changes Your Life In More Ways Than You Can Imagine With Melissa Dooley
The Victories in WLS Keep Coming With Dannii Burnett
Why Slower Weight Loss Helps Any Long Term Goal With Patient Bex West
Top 8 Protein Sources That Are Less Well Known By PT Harry Hedges
The Complete Guide To WLS With Surgeon Mr Omer Al-Taan
Mum And Daughter Going Through WLS Together With Judy Ward and Hannah Silver
Introducing the Tonic Psychotherapists Lizzie Hewitt and Hannah Smith
Top 5 Tips For Weight Loss Surgery With PT Harry Hedges
Everything You Need To Know About Weight Loss Surgery With Surgeon Bilal Alkhaffaf
International Women's Day Special With Birmingham City FC Lucy Quinn and Louise Quinn
Why Never To Compare With Sophie Maguire
When You Know, You Know With Carlene Booth
New Year Special With Faye Middle 'The Best I Have Ever Felt Mentally And Physically'
8 Stone Down With Becky Brown
Everything That Goes Into Setting Up The Surgery With Cat Bevin
How The Nurses Support Weight Loss Surgery Patients
How Weight Loss Surgery Supports Binge Eating and PCOS
How Dietician's Support Patients
How To Lose 13 Stone With Dale Clark