The TrainAnything Show cover art

All Episodes

The TrainAnything Show — 54 episodes

#
Title
1

Ep 056 - The Pod Down Under: USA vs AUS

2

Ep 055 - Awful Workouts That Make You Tough

3

Ep 054 Execution Over Fitness (Part 1): Pacing

4

Ep 053 - 30 Day Challenge to Prove You Can TrainAnything

5

Ep 052 - Don't Be A Fool - On April Fools

6

Ep 051 - You’re Closer Than You Think: A Beginner’s Guide to Triathlon Training

7

Ep 050 - Hot Takes & Hard Bonks

8

Ep 049 - Train Your Mind: Superstitions, Rituals & Race-Day Confidence!

9

Ep 048 - Gym Haters’ Guide to Getting Stronger

10

Ep 047 - The Big 3 Non Negotiables for Recovery

11

Ep 046 - How to Execute a Successful Key Training Session (Swim • Bike • Run)

12

The TrainAnything Show Ep 045 - The Paradox of Pain: Reframing Discomfort for Unstoppable Progress

13

The TrainAnything Show Ep 044 - 400 Hours Without Food: The Five 80-Hour Fasts

14

The TrainAnything Show Ep 043 - Sauna Talks: 5 Tips for Open Water Swimming

15

The TrainAnything Show Ep 042 - Overcoming Training Plateaus

16

The TrainAnything Show Ep 041 - Triathlon Gear Essentials: What You Really Need

17

The TrainAnything Show Ep 040 - Sauna Talks: 5 Tips for Beginner Triathletes

18

The TrainAnything Show Ep 039 - TA's 4 Values: Belief is Everything

19

The TrainAnything Show Ep 038 - Sauna Talks: TA's 2025 Top 10's!

20

The TrainAnything Show Ep 037 - Sauna Talks: Recovery

21

The TrainAnything Show Ep 036 - Haley Chura: A Bold & Bright Aloha

22

The TrainAnything Show Ep 035 - Matt McElroy

23

The TrainAnything Show Ep 034 - Sauna Talks: Nutrition Hot Takes

24

The TrainAnything Show Ep 033 - DG Pro Talks: Ironman Arizona Recap

25

The TrainAnything Show Ep 032 - Sauna Talks: Running Hot Takes

26

The TrainAnything Show Ep 031 - TA’s Values: Part 3 - Enthusiasm is Rocket Fuel

27

The TrainAnything Show Ep 030 - Sauna Talks: Cycling Hot Takes

28

The TrainAnything Show Ep 029 - Sauna Talks: Swimming Hot Takes

29

The TA Show Ep 028 – Angelo Gingerelli: The Next 4 Years

30

The TA Show Ep 027 - Linda "The Beast" Elkins: Former Pro Triathlete

31

The TA Show Ep 026 – TA’s Values - Part 2: Community Wins

32

The TA Show Ep 025 - Kyle and Brent Pease

33

The TA Show Ep 024 – NEW SERIES: Sauna Talks!!!

34

The TA Show Ep 023 – 4 Values - Part 1: Hard Work, No Short-cuts

35

The TA Show Ep 022 – DG Pro Talks – Santa Cruz 70.3 Race Recap

36

The TA Show Ep 021 – Mental Strategies for Training & Performance –Performance

37

The TA Show Ep 020 – Mental Strategies for Training & Performance – Noise & Support

38

The TA Show Ep 018 – Mental Strategies for Training & Performance - Part 3: Discipline

39

The TrainAnything Show Ep 017 - Hume Body Pod VS DEXA Scan: Results and Action!

40

The TrainAnything Show Ep 016 - Amateur Hour With John Kaiser: Boise 70.3 Recap

41

The TrainAnything Show Ep 015 - Amateur Hour: Scott Behnke

42

The TrainAnything Show Ep 014 – Mental Strategies for Training & Performance - Part 2: Purpose

43

The TrainAnything Show Ep 013 – DG Pro Talks: 12-Hour TT - 310.8 Miles!!

44

The TrainAnything Show Ep 012 – DG Pro Talks: 12-Hour TT

45

The TrainAnything Show Ep 011 – Mental Strategies for Training & Performance - Part 1: Belief

46

The TrainAnything Show Ep 010 - 4 Phases of Training - Part 4: Focus Phase

47

The TrainAnything Show Ep 009 - JK’s Amateur Hour: Living That Age-Group Lifestyle

48

The TrainAnything Show: Ep 008 - 4 Phases of Training - Part 3: Force Phase

49

The TrainAnything Show: Ep 006 - Get To Know The Coaches: Impactful First Triathlon Experiences

50

The TrainAnything Show: Ep 005 - 4 Phases Of Training - Part 2: Speed Phase

51

The TrainAnything Show: Ep 004 - First Guest!! Haley Chura: From Broke(n) in Vegas to KQ in Texas

52

The TrainAnything Show: Ep 003 - 4 Phases of Training Part 1: Form Phase

53

The TrainAnything Show: Ep 002 - DG Pro Talks: Oceanside 70.3

54

The TrainAnything Show: Ep. 001 - The Beginning