All Episodes
The Triage Table with Caleb Ngeno — 32 episodes
32. Why Emotional Expression is Hard for most people
31. The psychology of Loneliness and why you feel off in a connected world
30. I hate this version of myself that I have become part 2
29.I hate the Version of myself that I have become!
28. The Untold story of Don Ritchie-Not all heroes wear capes
27. The Art of THINKING clearly under pressure!
Ep 26 :The Art of Problem solving through Calmness!
Ep 25| Part 2...The Impact of Digital Addictions on Mental Health
Ep 24| How your Phone Addiction is literally Frying your Brain in this era!
Ep 23: The Fake World of Artificial Intelligence(AI) that we live in and ADDICTED TO Today.
Ep 22| The Psychology of Pornographic addiction, how it rewires the Brain and why you don’t just stop consuming it. ~ Addiction Series
Ep 21: Part 1...The Impact of Digital Addictions on Mental Health
Ep20: The Power of Gratitude
Ep 19 Every New Year's expectation Theory
Ep 18| Choices have consequences-Lessons from the Emergency Room(ER)
Ep17| 8 things that Parents can say that may increase the chances of their kids having Depression
Ep 16| Emotional Intelligence- What it looks like and how to grow into it
Ep15| Why you just can’t “Get Over” Trauma and why past trauma still haunts you
Ep14|The Psychology of Heartbreak and Closure- The Journey of Forgetting the person you once loved dearly
Ep 13| 20 Toxic things a parent can say to their child and affects their life for good
Ep12| Healing from Childhood Emotional Neglect(CEN) and recognizing invisible wounds
Ep 11 | How social media Is Redefining Loneliness in a Connected World
Ep10 | The Psychology of Grief and Loss and how it rewires the Brain
Ep 9| People pleasing tendencies and the Hidden anxiety behind being “Too nice
Ep 8|Attachment styles explained and how they affect your Adulthood Relationships
Ep 7 |The Psychology of how Trauma rewires the brain and how Healing rewires it back
Ep 6|The Comparison Infection Syndrome: The distortion that makes us see others as better than us.
Ep 5 The Diagnosis and Treatment of VALIDATION INFECTION in the era of People-pleasing Culture
Ep 4: The Anatomy of Emotional Triggers - why small things set us off and how to manage them accordingly
Ep.3 The Psychology of Forgiveness and why it is not making any sense
Ep 2 The Art of Dissecting Anger and dealing with it MATURELY!
Ep 1 Welcome to The Table: How to Sort Out What Matters Most