All Episodes
The Truth Seekers — 57 episodes
The Petri Dish Promise: What That Viral Exercise-Cancer Study Actually Found
Half-Truths: The Shingles Vaccine's Surprising Heart Claim
The 45% That Isn't: What the Ultra-Processed Food Headlines Got Wrong
The Orthosomnia Trap: How Your Sleep Tracker Might Be Giving You Insomnia
Brain Plastic: How Two Studies Became the Dementia Scare of the Year
The Insomnia Dementia Scare: How Headlines Got the Science Backwards
Sealed Shut: The Truth About Mouth Taping
The Decaf Paradox: Why That Coffee-Dementia Study Isn't What You Think
Time-Restricted Eating: The Metabolism Hack That Isn't
Your Metabolism Wasn't Transformed: The Truth Behind the Ozempic Miracle
Standing Still Doesn't Slim You Down: Why Viral Vibration Plates Are a Fitness Mirage
Going Backwards: The Walking Hack That Outran Its Own Evidence
Sweet Deception: Is Sugar Really Destroying Your Brain?
Your Morning Coffee Is Fine: How 92 People Sparked a Global Panic
The 64% Illusion: What That Viral Addiction Wearable Story Actually Found
Does Red Meat Really Age Your Brain? Separating Correlation from Causation
Red Light, Green Flags? Why Red Light Therapy Isn't the Cure-All You've Been Sold
The Sitting Study That Scared Millions: What The 40-60% Risk Really Means
The GLP-1 Gamble: From Miracle Drug to Lawsuit
The 75% Cure That Wasn't: When the FDA Said 'Not So Fast'
The Vitamin D SAD Myth: Why Pills Won't Fix Winter Depression (But This Will)
The Melatonin Heart Attack Scare: Why Conference Abstracts Aren't Proof
Does Fluoride Make Kids Smarter or Dumber? The Conflicting Science Explained
The Five Sleep Types Myth: Why You Can't Self-Diagnose Your Sleep Profile
The Collagen Hype: Why 'Proven' Skin Benefits Aren't What They Seem
Follow the Money: Does Funding Bias Really Hide Red Meat's Heart Health Effects?
The GLP-1 Gold Rush: Who Should Really Be Taking Ozempic?
Can AI Really Predict 100 Diseases From Your Sleep? The Stanford Model Hype
Does Coffee Really Prevent Cancer? The Meta-Analysis Contradiction
The 91% Myth: How a Preliminary Study Became Nutrition Gospel
Diet Soda & Brain Fog: The Sweetener Study Everyone's Misreading
The Wegovy Mystery: What Scientists Still Don't Know (And Why Headlines Won't Admit It)
Berberine vs. Ozempic: Why This Natural 'Weight Loss Hack' Won't Work Like You Think
"Ozempic Babies" or Bug? Why the GLP-1 Pregnancy Scare Got It Wrong
Does the COVID Vaccine Cure Cancer? Why Headlines Are Getting Ahead of the Science
The BPC-157 Miracle: Why Rats Aren't People (And Why Athletes Are Being Sold Unproven Peptides)
The 90% Alzheimer's Blood Test Breakthrough—What the Headlines Got Wrong
The Sea Moss Myth: Why TikTok's Favorite Superfood Isn't What It Claims
Dopamine Detox: Why Your Brain Can't Actually Reset
The Magnesium Myth: Why the 'Miracle Mineral' Might Not Help You Sleep
The GLP-1 Alzheimer's Myth: When Headlines Crash Into Reality
Does Exercise Really Shrink Tumors? The Mouse Study Trap
Why Two Studies Say Opposite Things About Coffee—And What You Should Actually Know
The Sweetener Switcheroo: Why Diet Soda Isn't the Weight-Loss Win You Think It Is
Nature's Ozempic? How Berberine Marketing Outran the Science
Can Exercise Really Slow Brain Aging? Why One Study's Claims Don't Add Up
The 99% Accuracy Illusion: What That Viral Smartwatch Study Really Shows
Your Plastic Brain: Separating Detection From Disease
Do Fruit Flies Live Forever? Why Animal Fasting Studies Don't Prove Human Longevity
Ozempic Face: Is Your Drug Aging You, or Is Rapid Weight Loss?
Does Metformin Sabotage Your Workout? The Study Headlines Won't Tell You
Brain Training Hype: Why One Biomarker Doesn't Reverse Aging
Is Dark Chocolate Actually Good for Diabetes? The 21% Headline That Leaves Out Everything
The Vaccine That 'Reduces' Dementia Risk: What the Headlines Miss About Correlation vs. Causation
The Cold Plunge Myth: Why Temporary Stress Relief Isn't a Cardiac Upgrade
#BeanTok: The Superfood Hype That's Making People Bloated
The NAD+ Miracle That Isn't: Why Celebrities' Favorite Anti-Aging IV Therapy Falls Short of the Hype