All Episodes

EP 85: Gaslighting Teaches You to Distrust Your Mind—Here’s How to Take It Back with Lisa Sitze

EP 84: Your Bipolar Diagnosis Is Hiding the Real Problem: Why the Chemical Imbalance Myth Blocks True Recovery

EP 83: Symptoms Aren’t the Problem: Janey Nelson on Trauma, Triggers, and Real Healing

EP 82: Why You’re Still Struggling: Root Causes, Habits, and Bipolar Recovery

EP 81: Dissociation, Trauma, and Real Healing: Eddie Shin, LMFT on Neurofeedback & Accelerated Resolution Therapy

EP 80: From “Treatment-Resistant” to Recovery: Angie Peacock’s Story of Courage and De-Prescribing

EP 79: From Bondage to Freedom: Claiming Agency in Your Bipolar Healing Journey

EP 78: From Incurable Disorder to Research-Based Healing

EP 77: Choose Healing Over Victimhood: Reframing Bipolar Symptoms

EP 76: From Diagnosis to Self-Awareness: How Yoga Supports Bipolar Recovery with Dr. Ghada Osman

EP 75: A Practical Path To Bipolar Recovery This Year

EP 74: Faith And Bipolar Recovery

EP 73: From Labels to Healing: How Diagnosis Can Block Recovery

EP 72: Micronutrients, Medication Tapers, And Real Recovery with David Stephan, VP of Truehope

EP 71: How Micronutrients Rewire Your Brain with David Stephen, VP of Truehope

EP 70: From Tragedy to Triumph: Micronutrients Heal Bipolar with David Stephan, VP of Truehope

EP 69: When Labels Replace Lives: Reclaiming Choice, Curiosity, and Consent with Jenn Schmitz, MS, LPC

EP 68: Beyond the Medication Merry-Go-Round with Dr. Teralyn Sell

EP 67: Beyond Labels: How Your Story Holds the Key to Recovery

EP 66: Beyond the Label: Rethinking Bipolar Disorder

EP 65: When You Choose Joy Over Suffering

EP 64: The Serotonin Myth: Rethinking Mental Health with Dr. Joanna Moncrieff

EP 63: Small Steps, Big Impact: Building Sustainable Recovery Habits with Dr. Sheri Johnson

EP 62: Resilience in Marriage: Sue Best on Supporting a Partner with Bipolar Disorder

EP 61: Love, Resilience, and Bipolar Disorder: Travis and Sue Best’s Journey of Healing and Hope

EP 60: Reframing Core Wounds for Lasting Transformation with Empowerment Strategist JJ Flizanes

EP 59: Healing Through Marathon Training: Victor Vizcaíno on Mental Resilience and Holistic Wellness

EP 58: Exploring Holistic Healing for Mental Wellness with Reed Davis, HHP, CNT

EP 57: Empowering Teens to Heal: Core Values and Tools for Lasting Change with Austin Davis

EP 56: Healing Through the Heartache: Dr. Tonya Cunningham on Processing Grief

EP 55: Healing Through the 12 Steps with Coach and Speaker Barb Nangle

EP 54: Healing the Brain Through Sensory Enrichment Therapy: A Conversation with Claudie Gordon-Pomares, M.S.Ed & Kim Pomares

EP 53: Transforming Trauma: Healing Attachment Wounds with DNMS Specialist Karen Gardner, LCSW

EP 52: Transforming Through Reparenting and Boundaries with Coach and Speaker Barb Nangle

EP 51: Healing Through Humor with Author and Comedian Dave Mowry

EP 50: I Moved Without Getting Manic!

EP 49: Transformative Healing Through Story with NYT Bestselling Author Bridget Cook-Burch and International Bestselling Author Hannah Lyons

EP 48: Three Keys to Resilience with Author, Speaker and Combat-Wounded Veteran Brian Fleming

EP 47: Breaking Free from Narcissistic Abuse, Insights and Strategies with Therapist and Author Marcia Williams

EP 46: Improving Relationships Through Self-Accountability with Relationship Mentor Emma DeSouza

EP 45: Discovering Emotional Freedom with EFT Practitioner Dawn Norton

EP 44: Straight Talk About Psychiatric Drugs with Professor Joanna Moncrieff

EP 43: The Healing Power of Breathwork with author Anastasis Tzanis

EP 42: Healthy Boundaries for Caregivers with the Self-Caregiver Jeannette Yates

EP 41: From Addiction to Holistic Recovery Expert with John Giordano (TRIGGER WARNING)

EP 40: Food for Thought with Urban Farm Founder Greg Peterson

EP 39: Insights into Healing with Certified Internal Family Systems Therapist Justin Martin

EP 38: Cultivating Mindful Connection with Your Body with Trifecta Pilates Creator Beth Sandlin

EP 37: Empowered to Heal Through Proactive, Personalized Trauma Treatment with EMDR Clinician and Author Megan Salar

EP 36: Choosing to Thrive, Not Just Survive with Mindset Coach Jon Katz

EP 35: Healing the Mind, Heart and Soul with PhD Trained Psychotherapist Luella Jonk

Episode 34: A Blueprint for Overcoming Suicidal Ideation with Bestselling Author Wendy Beth Cozzens

Episode 33: Discovering Your Power to Heal with Dr. Jennifer Giordano

EP 32: Choosing Hope Through Kindness with Tom Ballard "The Heart Rock Guy"

EP 31: Trauma Resolution through Rapid Resolution Therapy with Dr. Jon Connelly

EP 30: The Mindset Shift to Heal Bipolar

EP 29: Healthy Boundaries for Bipolar Caregivers with Suzanne Catlett

EP 28: Understanding Trauma and How to Heal with Therapist Julie Sickles

EP 27: The Healing Power of Yoga with Dr. Ghada Osman

EP 26: Healing Through Therapy with Counselor and TEDx Speaker Tanisha Shedden

EP 25: Discovering Bipolar Healing with Holistic Healer Lindsay Ranson

EP 24: Can You Heal Bipolar Disorder?

EP 23: Thriving with Bipolar with Author and Podcaster Paris Scobie

EP 22: The Healing Power of Mindfulness with Best Selling Author Dr. Danny Penman

EP 21: Investigating Psychiatric Suffering with Award Winning Author Robert Whitaker

EP 20: A Poets Tale of Bipolar with Anushri Nanavati

EP 19: Discovering a Holistic Path to Healing with Colby Robbins

EP 18: Choosing to Stay, My Husband Shares His Side of Our Bipolar Journey

EP 17: An Integrated Path to Healing Bipolar with Naturopathic Doctor Tara Peyman

EP 16: People Keep Calling Me Dangerous

EP 15: True Hope for Healing Bipolar with David Stephan, VP Truehope Canada

EP 14: There is Always Hope with Author Leah Nash

EP 13: The Power of Nutrition in Treating Mental Illness with Dr. Bonnie Kaplan

EP 12: The Courage to Heal with Psychotherapist Anna Khandrueva

EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool

EP 10: Choosing Happiness with Bipolar with Author and Mental Health Advocate Kate Simonet

EP 9: Sharing Positivity While Speaking Bipolar with Scott Ninneman

EP 8: The Holistic Path to Healing Bipolar with Dr. Jennifer Giordano

EP 7: Sharing Hope and Encouragement with Bipolar Writing

EP 6: Finding the Map to Wellness with Bipolar

EP 5: A Mindset for Wellness with Bipolar

Ep 4: Therapy Tips for Bipolar with Licensed Therapist and Podcast Host Desiree Argentina

Ep 3: “Whoops I Married Bipolar!” author and family advocate Temple Leffingwell

Ep 2: Bipolar is Part of My Journey, But it Isn’t the End with Sarah from Rough Edges Podcast

Ep 1: From Suffering to Thriving with Bipolar: My Story

The Upside of Bipolar: Conversations on the Road to Wellness --Trailer