All Episodes

Vacation: Not just a destination but a mindset and you can go there anytime!

Take my advice - I'm not using it!

Dopamine regulates your mood, energy, focus and behavior: Learn natural ways to boost it each day!

Mirror Mirror on the wall: Examining how you perceive yourself and how it creates emotions that guide your life

Mental Health Revolution: Why we need more love, less shame, less blame, empowerment and your support starting now

Drink Drink Drunk

Showing up: The most significant catalyst to finding love, success and happiness

Mothers…the thread that weaves us all together.

It’s Never too late to be what you might have been..how to take the first small steps towards the life of your dreams

Your child is watching 13 Reasons Why and why you need to know this

Take my Advice, I'm not using it!!

Why laughter is medicine and can change your life.

You are as free and capable as you believe you are.

Making your marriage work, or making its unraveling work for you

What’s your body saying?Transform from insecure to confident in 2 minutes.

Take my advice, I’m not using it

Miracles, believe them, expect them and rely on them

Dying to be accepted, the importance of self love and self worth

How human connection is lost when we become addicted to cell phones and social media

How to find and stay motivated to stay fit and healthy and be younger next year

The way home with Sharmin Wengender.

Why judgement and happiness can not coexist

Reclaiming back the life you were meant to live

The way home with Sharmin Wengender