All Episodes

125. The Supplement Industry Dirty Secret And What Precision Nutrition Actually Does Differently with Michael Antonelli

124. Frequency Therapy with Linda Bamber-Olson: The 100-Year-Old Science That Could Change the Way You Heal

123. The Menopause Gut with Cynthia Thurlow: Why Fixing Your Hormones Without Fixing Your Gut Will Never Be Enough

122. The Silent Driver Behind Every Frustrating Midlife Symptom Every Woman Over 40 Needs to Know with Boris Berjan

121. Connie Zack (Sunlighten): Infrared Sauna for Midlife Hormone Balance, Better Sleep, and Stress Reset

120. Debra Whitman: How Mindset and Relationships Shape Midlife Health and Happiness

119. Jane Emma (Goodfor Co. Founder): Wellness at Home Through Water Quality and Hydration

118. 3 Habits To Upgrade Right Now In Perimenopause

117. Sarah Morgan: The Truth About Peptides and How to Use Them Right

116. Alisa DiLorenzo: Sexual Wellness, Desire Shifts, and Reconnecting in Midlife

115. The WellDrop Method: Your New Midlife Roadmap

114. Deb Ross, MS: What Your Midlife Mood and Blood Sugar Are Really Trying to Tell You

113. Lauren Tetenbaum: How to Recognize Perimenopause Before It Disrupts Your Life

112. Boris Berjan: Empowering Women Through Intuitive Glucose

111. Dr. Mark Horowitz: The Safe Way to Get Off Antidepressants

110. Linda Bamber: How Frequency Therapy Is Rewriting Midlife Wellness

109. Growing Up in Wellness: A Child’s Perspective on Food, Skincare & Listening to Your Body

108. Dr. Melissa Cano: Spermidine Benefits in Foods Supplements + The Science You Need to Know

107. Dr. Sarah Daccarett: The Hormone Fix Women Need (and Why We Can’t Wait for Menopause)

106. Chad Wall: The Dirty Truth About “Clean” Meat and Why Labels Lie

105. Sarah Morgan: The Truth About Peptides and How to Use Them Right

104. My Son’s Crohn’s Stack: Ayurvedic Herbs, Kate Farms & Peptides That Worked

103. Dr. Alessandra Zonari: The Breakthrough Peptide That Reverses Skin Aging by Targeting "Zombie Cells"

102. Lynn Power: The Hidden Toxins in Your Shampoo That Are Wreaking Havoc on Your Hormones

101. Michael Antonelli: The Secret Peptide Solution Women Need for Midlife Metabolism Rescue

100. Julia Smila: Biohacking Meets Ancient Wisdom at Miami's Ultimate Wellness Event

99. Catharine Arnston: Why Algae Should Be Your Daily Nutritional Foundation in Midlife and Beyond

98. Holly Rillinger: Building Muscle, Building Confidence: A Training Method for Midlife Women

97. Jessica Kane Berman: The Female Blueprint for Cellular Health: Fertility, Hormones and Healing

96. Nathalie Niddam: The Woman's Guide to Peptide Therapy: Sleep, Hormones and Beyond Ozempic

95. Brad Inman: Why Honest Voices Are Essential for Women's Health in Longevity Research

94. Stephanie Sebag: Breaking Free from Survival Mode + A Roadmap to Invest in Yourself

93. Dr. Aimee Eyvazzadeh: Boosting Women's Health and Fertility with the Anti-Aging Molecule NAD+

92. Ilaria Montagnani: The Power of Strength Training from a Two-Time Cancer Survivor

91. Wade Lightheart on Magnesium for Women's Health, Sleep and Gut Issues

90. Dr. Sonia Chopra: Oral Health Warning Signs + Simple Daily Habits for At-Home Oral Care

89. Dr. Marisol Teijeiro: Castor Oil for Skin, Hair, Sleep, Grounding and Wellness

88. Dr. Alan J. Bauman on Overcoming Female Hair Loss: PRP, TED, and Scalp Health Solutions

87. Shari Cineas: How 30-Minute Women's Only Boxing Builds Strength, Community and Growth

86. Nathalie Niddam: Microdosing Ozempic + Safe Peptide Use for Women's Health

85. Julie Nguyen: Making Wellness Easy with Smart Meal Prep and Blue Zone-Inspired Nutrition

84. Dr. Anna Cabeca: Mastering Perimenopause - Hormones, Lifestyle, and Natural Remedies for Balance

83. Johanna Dahlman: Natural Alopecia Solutions and Holistic Hair Growth Tips

82. Erin Lichy: Clean Alcohol Choices + Balancing Wellness and Cocktails with Mezcalum Founder

81. Jeff Boyd: The Power of Adaptogens and Nootropics for Gut Health, Brain Fog and Fatigue

80. Helen Christoni: The Truth About Tap Water, Effective Filtration Systems, and Why Clean Water is Crucial

79. Julie Westervelt: A Drug-Free Solution For Better Sleep

78. Helen Christoni: The Dangers of Indoor Air Pollution and How To Properly Filter It For Health

77. Ulrich Dempfle: AI-Powered Fitness, 5 Minute Effective Workouts, and the Benefits of REHIT with CEO of CAROL Bike

76. Biohacking Skincare: Using NAD+, Menstrual Cycle Syncing + More with Young Goose Founders, Amitay Eshel and Anastasia Khodzhaeva

75. Rachel Kaplan Grossman: Support Liver Health & Restore Vital Nutrients with ‘Anytime You Drink’ Vitamin

74. Joy Ziefer: The Power of Mother’s Intuition & Navigating Childhood Illness

73. Stephanie Sebag: Overcoming Survival Mode, Generational Trauma, and Mindset

72. Dr. Frank Lipman: The Benefits of Functional Medicine For Preventing Disease

71. Sweat Your Way to Better Health: The Surprising Benefits of Infrared Saunas

70. Dina's Birthday Mini Drop: Simple Hacks for a Healthier, Happier Home

69. Breaking Free from Subconscious Patterns: The SET Approach with Laura Gevanter

68. From Brain Fog to Mental Clarity: Exploring the Benefits of GetMTE with Founder Jeff Boyd

67. Empowering Teens: Healthy Skin Habits and Non-toxic Skincare with Elise Tabin

66. Mineral Balance: The Missing Piece in Your Health Puzzle with Beam Minerals Founder

65. Mini Drop: The Delicate Dance of Modern Motherhood and Self-Preservation

64. Navigating Perimenopause with Innovative Hormone Tracking Technology

63. Book Talks: Glucose & Goodbyes on The Well Drop Podcast

62. Leah Vairo of Filter Baby On The Unexpected Culprit Behind Skin Issues: What's in Your Water?

61. Empowering Your Health Journey: The Incredible Insights of DNA Testing

60. How to Uncover the Invisible Threats in Your Home

59. Beyond the Rut: Why We Get Stuck and How to Hack Your Way with Britt Frank

58. Mini Drop: What We’re Reading: Informational Books We Love

57: Jill Black: Exploring a Top Botox Alternative for Effective Anti-Aging Results

56. The Mini Drop: Optimizing Cleanses: Everything You Need To Know

55. Supporting Balance with Acupuncture, Nature, and Frequencies with Rachel Kriger

54. How to Age Gracefully From The Inside Out with Claudia Colombo.

53. The Mini Drop: Home Hacks for Allergy Season

52. Looking at Coffee Through A Health Lens with Purity Coffee

51. Understanding Hormonal Balance with Elix Healing’s Lulu Ge: The Key Takeaways You Need to Know

50. The Negative Effects of EMF with Tech Wellness: The Key Takeaways You Need to Know

49. Vanessa Cornell: The Biggest Mom Guilt Misconception + How to Break Free

48. Non-Toxic Nail Care with Sundays Studio Amy Ling Lin

47. In Sync: Understanding Hormonal Balance with Elix Healing’s Lulu Ge

46. Between the Signals: The Hidden Health Risks of EMFs with Tech Wellness' August Brice

45. RECAP: Aging Gracefully with Michelle Aspinwall

44. RECAP: Healing Across Generations with Chiropractor Dr. Rachel Skolnick

43. RECAP: Navigating Home Wellness with Cleancult's Ryan Lupberger

42. RECAP: Unveiling the Secrets to Hangover-Free Mornings with H-Proof's Rachel Kaplan Grossman

41. RECAP: Colon Health with Janice Zwail

40. RECAP: Creating a Ritual with Wave Wellness’ Lisa Zaloga

39. RECAP: Diastasis Recti Insights with Julie Tupler

38. RECAP: Revolutionizing the Meat Industry with Grassland Beef’s John Wood

37. RECAP: Period Wellness with Saalt's Cherie Hoeger

36. The Next Era of Period Wellness with Saalt's Cherie Hoeger

35. RECAP: Green Goo's Jodi Scott on Plant-Based First Aid

34. The Power of Plants: Revolutionizing First Aid with Green Goo's Jodi Scott

33. RECAP: Booty Parlor’s Dana Myers on the Power of Sexual Pleasure

32. Pleasure Unleashed with Booty Parlor’s Dana Myers

31. RECAP: Daniel Carcillo's Psilocybin Therapy

30. Breaking Point to Breakthrough: Daniel Carcillo's Psilocybin Therapy

29. RECAP: Rooted Wellness with Connor Morgan

28. Rooted Wellness with Connor Morgan of Bare Root Remedy

27. RECAP: Achieving Radiant Skin from the Inside Out with Sarah Kay

26. RECAP: Eating Mindfully with Deena Barselah

25. The Healing Power of Colonics with Janice Zwail

24. RECAP: Home Remedies with Allison Kayne

23. Midlife Fitness and Nutrition: Navigating the 40s with Jennifer Kirsch

22. RECAP: Survival Mode with Stephanie Sebag

21. Revolutionizing the Cleaning Aisle with Cleancult's Ryan Lupberger

20. RECAP: Mother’s Intuition with Joy Ziefer

19. Pour, Sip, Thrive: Drinking Smart with H-PROOF’s Rachel Kaplan Grossman

18. RECAP: Young Goose Skincare

17. Living Aligned with Chiropractor Dr. Rachel Skolnick

16. RECAP: Vitahealth Integrative Apothecary’s David Restrepo

15. Awakening the Divine Feminine: Michelle Aspinwall's Perimenopause Insights

14. Back to School & Finding Time for You

13. Your Core Matters: Diastasis Recti Insights with Julie Tupler

12. RECAP: Dr. Frank Lipman

11. From Grain to Grass: Revolutionizing the Meat Industry with Grassland Beef’s John Wood

10. Uncover the Power Within You with Wave Wellness’ Lisa Zaloga

9. Achieving Radiant Skin from the Inside Out with Sarah Kay

8. The Integrative Pharmacist Difference with Vitahealth’s David Restrepo

7. Eating Mindfully with Deena Barselah

6. Effective Home Remedies for the Body with Allison Kayne

5. A Roadmap to Overcome Survival Mode with Stephanie Sebag

4. Mother’s Intuition with Joy Ziefer

3. Take Control of Your Skin Aging with Young Goose Skincare

2. Understanding Functional Medicine with Dr. Frank Lipman

1. Unfiltered Wellness Journeys

Introducing The Well Drop