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The Y.A.M.S. Podcast cover art

All Episodes - The Y.A.M.S. Podcast

Young. Ambitious. Melanated. Sistas.

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96 Episodes

Bring Back Shame thumbnail

Bring Back Shame

04/08/2025 81 min 1 sec

We know way too much about each other.... let's all do better!

Guess Who's Bizzack thumbnail

Guess Who's Bizzack

03/25/2025 93 min 24 sec

Guess Who's Bizzack by The Y.A.M.S. Podcast

Shady Business thumbnail

Shady Business

04/06/2023 55 min 27 sec

Shady Business by The Y.A.M.S. Podcast

Spring Has Sprung thumbnail

Spring Has Sprung

03/22/2023 73 min 41 sec

Spring Has Sprung by The Y.A.M.S. Podcast

Justice for Teef thumbnail

Justice for Teef

03/07/2023 68 min 21 sec

Justice for Teef by The Y.A.M.S. Podcast

I'm Dreaming of a Sane Christmas thumbnail

I'm Dreaming of a Sane Christmas

12/08/2022 82 min 15 sec

Follow us! IG: yams_podcast Facebook: facebook.com/yamspodcast

The YAMS is Back!!! thumbnail

The YAMS is Back!!!

11/02/2022 98 min 36 sec

The YAMS is Back!!! by The Y.A.M.S. Podcast

Franklin N Nem thumbnail

Franklin N Nem

04/28/2022 58 min 33 sec

Franklin N Nem by The Y.A.M.S. Podcast

Amber Dreams of Anesthesia thumbnail

Amber Dreams of Anesthesia

03/23/2022 66 min 58 sec

Amber Dreams of Anesthesia by The Y.A.M.S. Podcast

Friends...How Many of Us Have Them? thumbnail

Friends...How Many of Us Have Them?

03/10/2022 67 min 42 sec

Friends...How Many of Us Have Them? by The Y.A.M.S. Podcast

Breaking The Ice thumbnail

Breaking The Ice

02/22/2022 84 min 36 sec

Just keeping it light this week, icebreaker style.

Black History Madness thumbnail

Black History Madness

02/09/2022 116 min 39 sec

Black History Madness by The Y.A.M.S. Podcast

Be Kind to Yourself thumbnail

Be Kind to Yourself

11/02/2021 80 min 31 sec

Because, why should we treat others better than we treat ourselves?! Take a look at these links for some tips for creating healthy relationship with ourselves: 1. https://www.psychologytoday.com/us/blog/the-adjustment-adjunct/202110/5-ways-be-your-own-best-friend 2. https://www.psychologytoday.com/us/blog/feeling-it/202103/painfully-self-critical-try-these-3-self-compassion-tips 3. https://www.psychologytoday.com/us/blog/in-practice/202108/what-it-really-means-have-self-compassion 4. https://www.psychologytoday.com/us/blog/lifespan-perspectives/202103/self-compassion-developing-the-reflex-care

From Languishing to Flourishing thumbnail

From Languishing to Flourishing

09/09/2021 99 min 47 sec

https://www.psychologytoday.com/us/blog/prescriptions-life/202106/5-steps-shift-languishing-thriving

Father, Help Your Children thumbnail

Father, Help Your Children

08/09/2021 74 min 59 sec

Father, Help Your Children by The Y.A.M.S. Podcast

Heavy is the Head That Wears the Bonnet thumbnail

Heavy is the Head That Wears the Bonnet

06/08/2021 89 min 53 sec

Heavy is the Head That Wears the Bonnet by The Y.A.M.S. Podcast

Fat Bitter B*tches thumbnail

Fat Bitter B*tches

05/12/2021 91 min 1 sec

Fat Bitter B*tches by The Y.A.M.S. Podcast

Some Dogs Go To Heaven thumbnail

Some Dogs Go To Heaven

04/14/2021 96 min 14 sec

Some Dogs Go To Heaven by The Y.A.M.S. Podcast

N Words N Wording thumbnail

N Words N Wording

02/24/2021 73 min 27 sec

N Words N Wording by The Y.A.M.S. Podcast

Bye 2020 #Effit thumbnail

Bye 2020 #Effit

12/31/2020 84 min 37 sec

Bye 2020 #Effit by The Y.A.M.S. Podcast

All By Myselllllf thumbnail

All By Myselllllf

12/05/2020 75 min 45 sec

All By Myselllllf by The Y.A.M.S. Podcast

Affection Connection thumbnail

Affection Connection

11/13/2020 72 min 1 sec

Affection Connection by The Y.A.M.S. Podcast

Live from the Clink thumbnail

Live from the Clink

10/23/2020 3 min 56 sec

Live from the Clink by The Y.A.M.S. Podcast

Picture Perfect thumbnail

Picture Perfect

10/16/2020 69 min 55 sec

Picture Perfect by The Y.A.M.S. Podcast

Own Your Sh*t thumbnail

Own Your Sh*t

09/29/2020 105 min 18 sec

Own Your Sh*t by The Y.A.M.S. Podcast

Black Women vs Everybody thumbnail

Black Women vs Everybody

09/03/2020 132 min 27 sec

Black Women vs Everybody by The Y.A.M.S. Podcast

Big WAP Energy thumbnail

Big WAP Energy

08/17/2020 162 min 19 sec

This episode is long af y'all....sorry.

Kwanzaa...A Black People's Holiday thumbnail

Kwanzaa...A Black People's Holiday

08/03/2020 102 min 20 sec

Kwanzaa...A Black People's Holiday by The Y.A.M.S. Podcast

Manifest Some Sense thumbnail

Manifest Some Sense

06/25/2020 101 min 21 sec

Manifest Some Sense by The Y.A.M.S. Podcast

But, where’s the church? thumbnail

But, where’s the church?

06/12/2020 113 min 24 sec

A conversation about the intersection of faith and social justice with Rev. Richard L. Freeman Sr. & Brother Victor Muhammad. We thought it was important to highlight some “take aways” offered up by our guests: Pastor Freeman: 1. Participate in the democracy! (Because all people are flawed, we will always have to choose between the lesser of two evils. We must participate to elect the best hope to propel how agenda!) 2. Do your part in crafting and fulfilling an agenda for our people. (Pro-black is not anti-anyone! We have a unique reality that demands a unique response.) 3. Determine that which you you be committed to that is beneficial to someone other than yourself. (The strength of life is not in acquiring for ourselves but pouring ourselves out for causes bigger than ourselves.) ************** Brother Muhammad: 1. Hold our artist responsible no longer allow degrading materialistic culture in our art 2. The athletes need to do more than having camps but get with spiritual leadership to create economic growth among the Black community 3. Have a separate agenda and have it to present for those who want to do anything in/for our community

The World is on Fire... thumbnail

The World is on Fire...

06/02/2020 117 min 38 sec

The World is on Fire... by The Y.A.M.S. Podcast

Uncomfortably Comfortable thumbnail

Uncomfortably Comfortable

05/20/2020 121 min 23 sec

•Verzuz •Nicki Minaj •Insecure •Are you TOO comfortable in your comfort zone? (XO Necole - https://www.xonecole.com/signs-addicted-to-comfort-zone/)

Trouble Don't Last Always thumbnail

Trouble Don't Last Always

05/05/2020 86 min 17 sec

Trouble Don't Last Always by The Y.A.M.S. Podcast

What About Your Friends? thumbnail

What About Your Friends?

04/15/2020 88 min 50 sec

What About Your Friends? by The Y.A.M.S. Podcast

Ain't Sh*t Else To Do thumbnail

Ain't Sh*t Else To Do

03/31/2020 91 min 32 sec

Ain't Sh*t Else To Do by The Y.A.M.S. Podcast

Surviving Rona thumbnail

Surviving Rona

03/17/2020 75 min 5 sec

Surviving Rona by The Y.A.M.S. Podcast

Mercury is Drinking Haterade thumbnail

Mercury is Drinking Haterade

03/03/2020 88 min 14 sec

Mercury is Drinking Haterade by The Y.A.M.S. Podcast

Heart & Soul thumbnail

Heart & Soul

02/18/2020 96 min 53 sec

Heart & Soul by The Y.A.M.S. Podcast

Legends Never Die thumbnail

Legends Never Die

02/04/2020 94 min 41 sec

Legends Never Die by The Y.A.M.S. Podcast

Bad Wigs & Bad Behavior thumbnail

Bad Wigs & Bad Behavior

01/28/2020 91 min 40 sec

Bad Wigs & Bad Behavior by The Y.A.M.S. Podcast

New Year, New Y.A.M.S. thumbnail

New Year, New Y.A.M.S.

01/08/2020 73 min 51 sec

New Year, New Y.A.M.S. by The Y.A.M.S. Podcast

The V.A. Takeover thumbnail

The V.A. Takeover

11/11/2019 118 min 45 sec

The V.A. Takeover by The Y.A.M.S. Podcast

And Forgive Us Our Trespasses... thumbnail

And Forgive Us Our Trespasses...

10/17/2019 65 min 38 sec

And Forgive Us Our Trespasses... by The Y.A.M.S. Podcast

Where da wine at? thumbnail

Where da wine at?

10/01/2019 80 min 22 sec

Where da wine at? by The Y.A.M.S. Podcast

Blue Vest Mess thumbnail

Blue Vest Mess

09/17/2019 80 min 44 sec

Blue Vest Mess by The Y.A.M.S. Podcast

Feelin' Like A Fraud thumbnail

Feelin' Like A Fraud

09/03/2019 90 min 33 sec

Feelin' Like A Fraud by The Y.A.M.S. Podcast

...and justice for all? thumbnail

...and justice for all?

08/21/2019 80 min 20 sec

...and justice for all? by The Y.A.M.S. Podcast

Grey Haired Wisdom thumbnail

Grey Haired Wisdom

08/06/2019 83 min 31 sec

Grey Haired Wisdom by The Y.A.M.S. Podcast

As for the (Self) Critic.... thumbnail

As for the (Self) Critic....

07/23/2019 106 min 6 sec

As for the (Self) Critic.... by The Y.A.M.S. Podcast

What's Your Vacation Situation? thumbnail

What's Your Vacation Situation?

07/09/2019 66 min 55 sec

What's Your Vacation Situation? by The Y.A.M.S. Podcast

Stop Hurting, Start Healing thumbnail

Stop Hurting, Start Healing

06/25/2019 86 min 26 sec

Stop Hurting, Start Healing by The Y.A.M.S. Podcast

Recovering People Pleasers thumbnail

Recovering People Pleasers

06/11/2019 94 min 26 sec

Recovering People Pleasers by The Y.A.M.S. Podcast

Clappin' YAMS thumbnail

Clappin' YAMS

05/28/2019 81 min 17 sec

Clappin' YAMS by The Y.A.M.S. Podcast

To Be Young, Anxious, & Black thumbnail

To Be Young, Anxious, & Black

05/14/2019 108 min 34 sec

To Be Young, Anxious, & Black by The Y.A.M.S. Podcast

Be Happy, Be UnF**kwitable thumbnail

Be Happy, Be UnF**kwitable

04/30/2019 101 min 58 sec

Be Happy, Be UnF**kwitable by The Y.A.M.S. Podcast

Get Outta Your Head thumbnail

Get Outta Your Head

04/16/2019 97 min 30 sec

Get Outta Your Head by The Y.A.M.S. Podcast

Girls Running Sh.. thumbnail

Girls Running Sh..

04/02/2019 95 min 16 sec

Girls Running Sh.. by The Y.A.M.S. Podcast

Go Night Night! thumbnail

Go Night Night!

03/19/2019 104 min 32 sec

Go Night Night! by The Y.A.M.S. Podcast

Habits & Healing thumbnail

Habits & Healing

03/05/2019 97 min 12 sec

Habits & Healing by The Y.A.M.S. Podcast

STFU sometimes! thumbnail

STFU sometimes!

02/19/2019 103 min 25 sec

STFU sometimes! by The Y.A.M.S. Podcast

Happy ValentiMes Day! thumbnail

Happy ValentiMes Day!

02/04/2019 69 min 56 sec

Happy ValentiMes Day! by The Y.A.M.S. Podcast

Chunky Chick Problems thumbnail

Chunky Chick Problems

01/19/2019 89 min 8 sec

Chunky Chick Problems by The Y.A.M.S. Podcast

The Shit Show thumbnail

The Shit Show

01/06/2019 110 min 41 sec

The Shit Show by The Y.A.M.S. Podcast

Straight to the Y.A.M.S. thumbnail

Straight to the Y.A.M.S.

12/22/2018 151 min 22 sec

Straight to the Y.A.M.S. by The Y.A.M.S. Podcast

Maaaan....Tell em I Aint Got It thumbnail

Maaaan....Tell em I Aint Got It

12/11/2018 81 min 33 sec

Maaaan....Tell em I Aint Got It by The Y.A.M.S. Podcast

Don't be S.A.D. thumbnail

Don't be S.A.D.

11/26/2018 116 min 20 sec

12 Ways to Ease Seasonal Depression: https://www.everydayhealth.com/depression/treatment/ways-to-ease-seasonal-depression/#01

Now... Say You're Sorry! thumbnail

Now... Say You're Sorry!

11/12/2018 90 min 30 sec

Now... Say You're Sorry! by The Y.A.M.S. Podcast

Take Control of your MENtal Health thumbnail

Take Control of your MENtal Health

10/27/2018 100 min 15 sec

Men, we love you too! https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201810/talking-men-about-depression

I Get So Weak.....Or Not.... thumbnail

I Get So Weak.....Or Not....

10/13/2018 105 min 5 sec

I Get So Weak.....Or Not.... by The Y.A.M.S. Podcast

Tell Luh Da Kids thumbnail

Tell Luh Da Kids

09/29/2018 124 min 55 sec

Tell Luh Da Kids by The Y.A.M.S. Podcast

Tell Luh Da Kids thumbnail

Tell Luh Da Kids

09/29/2018 124 min 55 sec

Tell Luh Da Kids by The Y.A.M.S. Podcast

To Thine Own Self Be True, Boo thumbnail

To Thine Own Self Be True, Boo

09/15/2018 108 min 30 sec

To Thine Own Self Be True, Boo by The Y.A.M.S. Podcast

Don't Take It Personal thumbnail

Don't Take It Personal

09/01/2018 98 min 12 sec

Don't Take It Personal by The Y.A.M.S. Podcast

Don't Be So Hard on Em.... thumbnail

Don't Be So Hard on Em....

08/11/2018 167 min 13 sec

Don't Be So Hard on Em.... by The Y.A.M.S. Podcast

Enjoy the sex, Sis! thumbnail

Enjoy the sex, Sis!

07/28/2018 148 min 24 sec

Enjoy the sex, Sis! by The Y.A.M.S. Podcast

Logging Off thumbnail

Logging Off

07/14/2018 88 min 10 sec

Stay sane folks!

Kickin' It with B. Coles thumbnail

Kickin' It with B. Coles

07/02/2018 89 min 42 sec

Kickin' It with B. Coles by The Y.A.M.S. Podcast

Dope Daddies on Deck thumbnail

Dope Daddies on Deck

06/16/2018 92 min 49 sec

Happy Fahvah's Day!

Just YAMbling..... thumbnail

Just YAMbling.....

06/02/2018 82 min 43 sec

Just YAMbling..... by The Y.A.M.S. Podcast

How Do You Cope?! thumbnail

How Do You Cope?!

05/21/2018 98 min 56 sec

Tenisa Montgomery: Mother Nurture's Counseling Solutions 407.428.7831 On twitter and IG @mothernurture_n http://vmhmagazine.com/adverse-childhood-experiences-the-effects-and-the-parental-component/

Young, Black, & Excellent thumbnail

Young, Black, & Excellent

05/05/2018 112 min 50 sec

Ciara Turner Coalition Against Gun Violence (Woodland Hills High School) Tia Torres http://www.sevenwilddreams.org @sevenwilddreams (Facebook, Twitter, IG)

Still Supa Dupa Fly thumbnail

Still Supa Dupa Fly

04/23/2018 107 min 54 sec

Still Supa Dupa Fly by The Y.A.M.S. Podcast

Let the Church Say Amen! thumbnail

Let the Church Say Amen!

04/07/2018 142 min 5 sec

Let the Church Say Amen! by The Y.A.M.S. Podcast

Views from the Sis thumbnail

Views from the Sis

03/24/2018 155 min 16 sec

This episode is long as hell y'all. Lol. We're not sorry tho cuz the content is dope! Special shout out to Ashley Comans and Summer Lee for coming thru! Check them out online! Ashley Comans: @ashleycomans_wsbb @reneearoundtheway Summer Lee: Summerforpa.com _sojourner2_ - IG Summerforpa.com -all campaign handles

Transitions thumbnail

Transitions

03/13/2018 98 min 25 sec

WATCH YOUR EARS ALERT!!! Turn your volume down at 24:00 (can't say we didn't warn you) Enjoy!

Let's Slay Together thumbnail

Let's Slay Together

02/26/2018 101 min 6 sec

Timoni Marie Art http://www.timonimarie.com Staci Childs Honors BHM https://www.insideedition.com/student-spends-black-history-month-recreating-her-idols-claudette-colvin-cardi-b-40959 Tara White Art https://www.etsy.com/shop/artbytarajanet https://theblackdetour.com/black-men-underappreciate-value-black-women/

90s YAMStalgia thumbnail

90s YAMStalgia

02/11/2018 126 min 32 sec

90s YAMStalgia by The Y.A.M.S. Podcast

You Good, Sis! thumbnail

You Good, Sis!

01/27/2018 89 min 12 sec

You Good, Sis! by The Y.A.M.S. Podcast

Maybe....You're the problem??? thumbnail

Maybe....You're the problem???

01/14/2018 106 min 16 sec

Maybe....You're the problem??? by The Y.A.M.S. Podcast

New Year, Who Dis? thumbnail

New Year, Who Dis?

12/30/2017 85 min 40 sec

New Year, Who Dis? by The Y.A.M.S. Podcast

goSWINDLEme.com thumbnail

goSWINDLEme.com

12/18/2017 107 min 2 sec

goSWINDLEme.com by The Y.A.M.S. Podcast

A Podcast Has No Name thumbnail

A Podcast Has No Name

12/06/2017 87 min 39 sec

A Podcast Has No Name by The Y.A.M.S. Podcast

Introvert Alert thumbnail

Introvert Alert

11/18/2017 87 min 30 sec

Pass the stuffing.....and the shade.....

Who Raised You F***boys?! thumbnail

Who Raised You F***boys?!

11/04/2017 71 min 21 sec

Dysfunction is the new normal.

Keep Yo Hands to Yourself! thumbnail

Keep Yo Hands to Yourself!

10/21/2017 84 min 43 sec

Always a good time with the boy B. Coles!

We've Only Just Begun.... thumbnail

We've Only Just Begun....

10/09/2017 38 min 21 sec

Ya'll done messed around and let us get on a mic.....