
96 Episodes

Bring Back Shame
We know way too much about each other.... let's all do better!





I'm Dreaming of a Sane Christmas
Follow us! IG: yams_podcast Facebook: facebook.com/yamspodcast



Amber Dreams of Anesthesia
Amber Dreams of Anesthesia by The Y.A.M.S. Podcast

Friends...How Many of Us Have Them?
Friends...How Many of Us Have Them? by The Y.A.M.S. Podcast

Breaking The Ice
Just keeping it light this week, icebreaker style.

Black History Madness
Black History Madness by The Y.A.M.S. Podcast

Be Kind to Yourself
Because, why should we treat others better than we treat ourselves?! Take a look at these links for some tips for creating healthy relationship with ourselves: 1. https://www.psychologytoday.com/us/blog/the-adjustment-adjunct/202110/5-ways-be-your-own-best-friend 2. https://www.psychologytoday.com/us/blog/feeling-it/202103/painfully-self-critical-try-these-3-self-compassion-tips 3. https://www.psychologytoday.com/us/blog/in-practice/202108/what-it-really-means-have-self-compassion 4. https://www.psychologytoday.com/us/blog/lifespan-perspectives/202103/self-compassion-developing-the-reflex-care

From Languishing to Flourishing
https://www.psychologytoday.com/us/blog/prescriptions-life/202106/5-steps-shift-languishing-thriving

Father, Help Your Children
Father, Help Your Children by The Y.A.M.S. Podcast

Heavy is the Head That Wears the Bonnet
Heavy is the Head That Wears the Bonnet by The Y.A.M.S. Podcast


Some Dogs Go To Heaven
Some Dogs Go To Heaven by The Y.A.M.S. Podcast




Affection Connection
Affection Connection by The Y.A.M.S. Podcast




Black Women vs Everybody
Black Women vs Everybody by The Y.A.M.S. Podcast


Kwanzaa...A Black People's Holiday
Kwanzaa...A Black People's Holiday by The Y.A.M.S. Podcast

Manifest Some Sense
Manifest Some Sense by The Y.A.M.S. Podcast

But, where’s the church?
A conversation about the intersection of faith and social justice with Rev. Richard L. Freeman Sr. & Brother Victor Muhammad. We thought it was important to highlight some “take aways” offered up by our guests: Pastor Freeman: 1. Participate in the democracy! (Because all people are flawed, we will always have to choose between the lesser of two evils. We must participate to elect the best hope to propel how agenda!) 2. Do your part in crafting and fulfilling an agenda for our people. (Pro-black is not anti-anyone! We have a unique reality that demands a unique response.) 3. Determine that which you you be committed to that is beneficial to someone other than yourself. (The strength of life is not in acquiring for ourselves but pouring ourselves out for causes bigger than ourselves.) ************** Brother Muhammad: 1. Hold our artist responsible no longer allow degrading materialistic culture in our art 2. The athletes need to do more than having camps but get with spiritual leadership to create economic growth among the Black community 3. Have a separate agenda and have it to present for those who want to do anything in/for our community

The World is on Fire...
The World is on Fire... by The Y.A.M.S. Podcast

Uncomfortably Comfortable
•Verzuz •Nicki Minaj •Insecure •Are you TOO comfortable in your comfort zone? (XO Necole - https://www.xonecole.com/signs-addicted-to-comfort-zone/)

Trouble Don't Last Always
Trouble Don't Last Always by The Y.A.M.S. Podcast

What About Your Friends?
What About Your Friends? by The Y.A.M.S. Podcast

Ain't Sh*t Else To Do
Ain't Sh*t Else To Do by The Y.A.M.S. Podcast


Mercury is Drinking Haterade
Mercury is Drinking Haterade by The Y.A.M.S. Podcast



Bad Wigs & Bad Behavior
Bad Wigs & Bad Behavior by The Y.A.M.S. Podcast

New Year, New Y.A.M.S.
New Year, New Y.A.M.S. by The Y.A.M.S. Podcast


And Forgive Us Our Trespasses...
And Forgive Us Our Trespasses... by The Y.A.M.S. Podcast



Feelin' Like A Fraud
Feelin' Like A Fraud by The Y.A.M.S. Podcast

...and justice for all?
...and justice for all? by The Y.A.M.S. Podcast


As for the (Self) Critic....
As for the (Self) Critic.... by The Y.A.M.S. Podcast

What's Your Vacation Situation?
What's Your Vacation Situation? by The Y.A.M.S. Podcast

Stop Hurting, Start Healing
Stop Hurting, Start Healing by The Y.A.M.S. Podcast

Recovering People Pleasers
Recovering People Pleasers by The Y.A.M.S. Podcast


To Be Young, Anxious, & Black
To Be Young, Anxious, & Black by The Y.A.M.S. Podcast

Be Happy, Be UnF**kwitable
Be Happy, Be UnF**kwitable by The Y.A.M.S. Podcast






Happy ValentiMes Day!
Happy ValentiMes Day! by The Y.A.M.S. Podcast

Chunky Chick Problems
Chunky Chick Problems by The Y.A.M.S. Podcast


Straight to the Y.A.M.S.
Straight to the Y.A.M.S. by The Y.A.M.S. Podcast

Maaaan....Tell em I Aint Got It
Maaaan....Tell em I Aint Got It by The Y.A.M.S. Podcast

Don't be S.A.D.
12 Ways to Ease Seasonal Depression: https://www.everydayhealth.com/depression/treatment/ways-to-ease-seasonal-depression/#01

Now... Say You're Sorry!
Now... Say You're Sorry! by The Y.A.M.S. Podcast

Take Control of your MENtal Health
Men, we love you too! https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201810/talking-men-about-depression

I Get So Weak.....Or Not....
I Get So Weak.....Or Not.... by The Y.A.M.S. Podcast



To Thine Own Self Be True, Boo
To Thine Own Self Be True, Boo by The Y.A.M.S. Podcast

Don't Take It Personal
Don't Take It Personal by The Y.A.M.S. Podcast

Don't Be So Hard on Em....
Don't Be So Hard on Em.... by The Y.A.M.S. Podcast

Enjoy the sex, Sis!
Enjoy the sex, Sis! by The Y.A.M.S. Podcast


Kickin' It with B. Coles
Kickin' It with B. Coles by The Y.A.M.S. Podcast



How Do You Cope?!
Tenisa Montgomery: Mother Nurture's Counseling Solutions 407.428.7831 On twitter and IG @mothernurture_n http://vmhmagazine.com/adverse-childhood-experiences-the-effects-and-the-parental-component/

Young, Black, & Excellent
Ciara Turner Coalition Against Gun Violence (Woodland Hills High School) Tia Torres http://www.sevenwilddreams.org @sevenwilddreams (Facebook, Twitter, IG)

Still Supa Dupa Fly
Still Supa Dupa Fly by The Y.A.M.S. Podcast

Let the Church Say Amen!
Let the Church Say Amen! by The Y.A.M.S. Podcast

Views from the Sis
This episode is long as hell y'all. Lol. We're not sorry tho cuz the content is dope! Special shout out to Ashley Comans and Summer Lee for coming thru! Check them out online! Ashley Comans: @ashleycomans_wsbb @reneearoundtheway Summer Lee: Summerforpa.com _sojourner2_ - IG Summerforpa.com -all campaign handles

Transitions
WATCH YOUR EARS ALERT!!! Turn your volume down at 24:00 (can't say we didn't warn you) Enjoy!

Let's Slay Together
Timoni Marie Art http://www.timonimarie.com Staci Childs Honors BHM https://www.insideedition.com/student-spends-black-history-month-recreating-her-idols-claudette-colvin-cardi-b-40959 Tara White Art https://www.etsy.com/shop/artbytarajanet https://theblackdetour.com/black-men-underappreciate-value-black-women/



Maybe....You're the problem???
Maybe....You're the problem??? by The Y.A.M.S. Podcast



A Podcast Has No Name
A Podcast Has No Name by The Y.A.M.S. Podcast



Keep Yo Hands to Yourself!
Always a good time with the boy B. Coles!

We've Only Just Begun....
Ya'll done messed around and let us get on a mic.....