All Episodes

S1/E10: Your Genes Are Not Your Destiny: The Truth About Alzheimer’s & Prevention

S1/E9: What Buddhist Monks Know About the Mind That You Don’t

S1/E8 Live Brain Scan: What Brain Mapping Can Reveal About You

S1/E7: The Unspoken Truth Inside Your Brain - Decoding Brainwaves

S1/E6: Harvard Scientist Reveals How Mindfulness Changes Your Brain

S1/E5 TRAILER: Why Learning Is the Secret to Longevity (and a Sharper Mind)

S1/E4 TRAILER: Sleep Smarter, Live Longer: What Science Gets Right (and Wrong)

S1:E5/ Why Learning Is the Secret to Longevity (and a Sharper Mind)

S1/E3 TRAILER: Your Gut is Your Second Brain!

S1/E1 TRAILER: Decision Fatigue (THINK SHIFT with Mantazh)

S1/E2 TRAILER: Train Your Brain Like an Athlete (THINK SHIFT with Mantazh)

S1/E4: Sleep Smarter, Live Longer: What Science Gets Right (and Wrong)

S1/E3: Your Second Brain: How Gut Health Controls Mood, Focus & Sleep

S1/E2: Train Your Brain Like an Athlete: Dual-Task Fitness for Focus, Memory & Longevity

S1E1: 35,000 Choices a Day - The Hidden Cost of Decision Fatigue