All Episodes
This is Personal — 124 episodes
123 | You've had clients, so why does it still feel like luck?
122 | The 4 stages someone moves through before becoming a paying client
121 | Maximizing your time // with Meagan Hubbard
120 | When you're not seeing the results you want
119 | Being witnessed
118 | What spaciousness actually feels like when you are a high-achiever
117 | Believing in possibility again
116 | Expanding your capacity to experience joy
115 | 3 main pillars in the work I do with clients
114 | A new way of viewing desires
113 | Can you hear yourself? (rerun)
112 | Common themes in recent coaching calls
111 | Why I'm quitting social media
110 | Book Club: Anxious Generation // with Carlie Crane
109 | Tolerating distress as a tool for business growth
108 | How I'm making space for my business again
107 | Blending masculine and feminine energy
106 | Intuition, business evolution, and trusting your gifts // with Sheridan Ripley
105 | Grounded Growth
104 | Understanding levels of energy
103 | The missing step in manifestation
102 | You are the creator
101 | What it really takes to bring your vision to life
100 | The power of believing in people
99 | Bridget's birth story + lessons from a newborn
98 | How to sell so that people actually buy your stuff
97 | The trap of "someday" energy
96 | Are you subconsciously sabotaging what you want?
95 | Making powerful decisions
94 | 9 friendship principles to help you attract more clients
93 | Creating an ideal schedule for a new season (rerelease)
92 | If I wanted to make consistent money as a coach here's what I'd do
91 | What emotion is driving your action?
90 | A good cry and a simple business
89 | My summer strategy for more revenue and more play
88 | Are you willing to embrace both sides of entrepreneuership?
87 | Complexity bias and Occam's Razor
86 | Unaligned or just uncomfortable?
85 | The relationship advice every entrepreneurial mom needs // with Sara Payne
84 | Coaching is not one-size-fits-all (and that's the point)
83 | Making health & fitness simple as a mom and entrepreneur // with Anne Miller
82 | Understand your Human Design chart so you can simplify your life and business // with Jade Alexander
81 | What social media isn't telling you about the nervous system // with Erika Behunin
80 | Book Club: Atomic Habits chat with Ashley
79 | Allowing yourself to receive more money // with Maren Rasmussen
BONUS | What you can learn about running a successful business from nonprofit founder Emily Hemmert
78 | My husband's near-death experience & recovery
77 | Managing panic attacks as a business owner and mom of littles
76 | When you're in a hard place emotionally (rerelease)
75 | How to turn off your work brain
74 | Finding time to sleep as a business owner (rerelease)
73 | A unique approach to achieving massive success
72 | Someone needs what only you can offer // with Ashlyn Demars
71 | Are you afraid of getting what you want?
70 | My Favorite Things from 2024
69 | People want to hire YOU
68 | You might be overcomplicating your business
67 | My Unconventional Approach to Instagram Marketing
66 | Stop Guessing and Start Doing Market Research (the easy way)
65 | November Life Update: Matt's work & health update, running, and business
64 | Live Coaching Call: Helping Jamee brainstorm mini offer ideas
63 | 4 Steps to Creating Offers Your Audience Will Actually Buy
62 | The Reason People Aren't Buying Your Offers
61 | The Gap Between Kids' Emotions and Communication // with Hannah Fridley
60 | A Peek into My Personal Life
59 | 3 Things You Should Do When You're Planning Your Work Week
58 | Creating a Weekly Routine That Works for You This Fall
57 | 3 Mistakes Stopping You From Making $1000/Month
56 | Why You Should Be Bullet Journaling // with Krista Kirkham
55 | What Kind of Imposter Syndrome Do You Have?
54 | Steal My Summer Business Strategy
53| 27 Things I Believe (for my 27th birthday!)
52 | Goal Setting for Business Owners // with Meagan Pinckney
51 | 5 Ways to Feel Relaxed While Working Hard
50 | Lessons I'm Learning from My Husband's Seizure
49 | The Secret to Making Stress Your Friend // with Meagan Hubbard
48 | Personalized Content Creation Strategy
47 | Continuum of Healthy Balance
46 | Practical Tips for Busy Moms // with Susanne Gerstmyer
45 | Risk Taking and Building Emotional Resilience in Children // with Stacey
44 | Tackling Your Kids' Sleep // with Janell Porter
43 | Create Content with Ease // with Ally Glover
42 | 9 Tips to Be More Present
41 | The Role of Emotions in Mindset Work
40 | Internalizing Your Inherent Value
39 | Be Plucky Not Perfect // with Carrie Jo Bradley
38 | When Someone Close to You is Struggling
37 | Make Radical Changes WITHOUT Setting Goals
36 | Talk with Your Kids About Pornography // with Marcie & Alex Calder
35 | Turn Off the Noise
34 | Become a Creator More Than a Consumer
33 | The Peaceful Phone Challenge
32 | Expect and Embrace Mistakes
31 | 5 Items That Help Me Be More Intentional with My Phone Use
30 | 4 Phone Boundary Tips for Personal Business Owners
29 | When You're in a Hard Place Emotionally
28 | How Can I Make This More Fun?
27 | Addressing Your Husband's Phone Use // with Chelsey Liaga
26 | Stop Living Your Life on Autopilot
25 | Regulating Your Nervous System // with Missy Allred
24 | You're Not Supposed to Have it All Together
23 | What You Need to Know About Screens & Your Eyes // with Dr. Greg Tanner
22 | Sneak Peek Into Mastering Intentional Phone Use
21 | 7 Tips to Give You More Time
20 | How to Make Yourself Go to Bed On Time
19 | How to Model Good Screen Habits for Your Kids
18 | Stop Worrying About Your Kids' Screen Time & Worry More About Your Own
17 | An Easy Screen-Free Way to Entertain Your Kids// with Andi Smiley
16 | 10 Ways to Calm Tantrums Without a Screen
15 | How to Be Unproductive and Be Okay With It
14 | Why You Keep Looking at Your Phone and How to Stop // with Leslie Alder
13 | My Mental Health Journey
12 | You're Not Alone in Your Mental Health Struggles// with Anna
11 | 12 Tips to Make Sure Your Screens Serve You
10 | Setting Up Your Instagram to Be a Place of Learning Without Getting Overwhelmed // with Sabrina
9 | Make the Most of Your Time with Your Kids by Using this New App // with Rachel Ostler (creator of Inspired Minds)
8 | Setting Yourself Up for Success Despite the Addicting Nature of Your Smartphone // with Lixxy
7 | How to Have Fun as an Adult: Why it Matters & How to Make it Happen
6 | How to Be a Happier Version of Yourself by Spending More Time Outside // with Kayla
5 | 5 Tips to Thrive During the Toddler Years so You Don’t Waste Time on Your Phone
4 | How to Let Go of Screen Time Guilt as a Young Mom
3 | How I Stopped Wasting Time on Addictive Apps (Like Instagram)
2 | Steal My Phone Boundaries
1 | Why I Decided Not to Delete My Social Media Accounts