All Episodes

Episode 153 - How Alice Went From Debilitating Tinnitus to Habituated in 9 Months | Success Story

Episode 152 - Tinnitus and SSRI - What the new OSHU Study reveals

Episode 151 - Tinnitus Habituation: The Question that Everyone asks at the Start

Episode 150 - The Hobby Tinnitus took from me (And how I claimed it back)

Episode 149 - Everything I Wish ENTs Knew About Tinnitus

Episode 148 - Why I Built My Tinnitus Club (And What Makes It Different From All Other Tinnitus Apps)

Episode 147 - 5 Things That Actually Work for Tinnitus Relief (From 700+ Coaching Sessions)

Episode 146 - Tinnitus Sound Therapy: The Truth I Tell My Clients

Episode 145 - What causes Tinnitus (And why it's always individual)

Episode 144 - You Are Never Alone with Tinnitus

Episode 143 - Agi and Her Tinnitus Success Story

Episode 142 - Tinnitus Makes Sleep Impossible? Here's what to do

Episode 141 - What Tinnitus Relief (Habituation) Actually Is - And What It Is Not

Episode 140 - Stop These 5 Habits to Habituate to Tinnitus

Episode 139 - Make 2026 the Year You Stop Fighting Tinnitus

Episode 138 - The Moment my Tinnitus Stopped Controlling Me

Episode 137 - 100.000 Subscribers on Youtube and My Tinnitus Story

Episode 136 - How to Explain Tinnitus to Family and Friends (So They Finally Get It)

Episode 135 - Why Anger Makes Tinnitus Worse

Episode 134 - You’re Not Alone With Tinnitus — Your Brain Just Thinks You Are

Episode 133 - Tinnitus Relief Explained: How Habituation Works and What to Expect

Episode 132 - The Hardest Part About Tinnitus

Episode 131 - Why Fighting Tinnitus Makes it Worse

Episode 130 - Why Tinnitus Relief Starts in Your Mind — Not Your Ears

Episode 129 - The One Question That Changes your Tinnitus Journey

Episode 128 - From Medication to Habituation Rick's Tinnitus Recover Story

Episode 127 - Losing Habituation – And Finding It Again: Stephanie’s Tinnitus Relief Story

Episode 126 - Petra's Tinnitus Success Story (Summer Directors Cut)

Trailer Tinnitus Relief & Habituation Podcast

Episode 125 - Hearing Aids & Tinnitus: What Most Audiologists Won’t Tell You

Episode 124 - The Most Misunderstood Part of Tinnitus Recovery: Acceptance

Episode 123 - Three Words That Change Your Tinnitus

Episode 122 - Why Tinnitus is an Anxiety Condition and How to Find Relief

Episode 121 - Is There a Tinnitus Cure in 2025? The Truth You Need to Hear

Episode 120 - The Real Reason You Can't Stop Thinking About Tinnitus! (And how to find Relief)

Episode 119 - Tinnitus Habituation Isn’t Magic – It’s a System (Here’s the 12-Week Plan)

Episode 118 - 7 Daily Habits That Make Tinnitus Worse (Avoid These!)

Episode 117 - 5 Truths About Tinnitus You’ll Wish You Knew Earlier

Episode 116 - The 5 Stages of Tinnitus Habituation – Where Are You on the Path?

Episode 115 - The Mindset Shift that Changes Everything About Tinnitus

Episode 114 - Why Sound Therapy Won't Fix Tinnitus (And What You Can Do Instead)

Episode 113 - From Medication to Habituation Rick's Tinnitus Story

Episode 112 - Three Steps for Better Sleep with Tinnitus

Episode 111 - 3 Steps To Tinnitus Relief - Proven Science for Tinnitus Habituation

Episode 110 - Petra's Tinnitus Success Story Continues

Episode 109 - Creating 500+ Tinnitus Success Stories

Episode 107 - Why Tinnitus Happens in the Brain and what to do about it

Episode 106 - Interview with Guy from the Hearing Care Channel & Tinnitus Cures + Scams

Episode 105 - Tinnitus Habituation Myths Debunked

Episode 104 - Approaches to a Tinnitus Cure & Neuroplasticity for Habituation A Discussion

Episode 103 - How Germany Treats Tinnitus (No Sound Therapy, No TRT)

Episode 102 - Talking Tinnitus Relief with the Founders of TinniSoothe

Episode 101 - Tinnitus & Anxiety: How to Break the Cycle and Find Relief

Episode 100 - 5 Years Anniversary with Glenn Schweitzer From Rewiring Tinnitus

Episode 99.5 - Live Q&A about Tinnitus Cures, When T get's louder, Hearing Loss & Tinnitus

Episode 99 - How To Habituate and Find Relief in 2025

Episode Merry Christmas: Ho, Ho, Hope: Santa’s Tinnitus Success Story

Episode 98 - Happy Holidays and Tinnitus Relief our Podcast Year in Review

Episode 97 - Tinnitus Success Story Stephanie's Habituation Journey

Episode 95 - Finding Silence with Tinnitus: Why It’s a State of Mind, Not an Absence of Sound

Episode 94 - Top 5 Tinnitus Myths That Keep You Stuck (And the Truth About Them)

Episode 93 - Overcoming Tinnitus: My Story, ACT, and Neuroplasticity for Long-Term Relief

Episode 92 - How to Deal with Tinnitus Spikes

Episode 91 - Science based Tinnitus Relief Interview with Dr. Ben Thompson from Treble Health

Episode 90 - From Suffering to Success: The Tinnitus Relief Journey

Episode 89 - How to Stop Feeling Trapped by Tinnitus: Manage Your Emotional Response

Episode 88 - Why Sound Therapy Isn’t the Solution for Tinnitus (And What Actually Works)

Episode 87 Interview with Tinnitus Specialist Gladys Sanda (UK)

Episode 86 - Stoic Philosophy for Tinnitus Relief

Episode 85 - Neuroplasticity and Tinnitus Relief

Episode 84 - Self Compassion and Tinnitus

Episode 83 - About this Tinnitus Podcast

Episode 82 - Depression, Tinnitus & Panic Attacks

I Am Taking A Break

Episode 81 - Can Habituation Really Be a Cure for Tinnitus

Episode 80 - The Tinnitus Relief Superhero Package

Epsiode 79 - Tinnitus Week 2024 Special A Daily Guide to Tinnitus Relief

Episode 78 - Humans with Tinnitus Scott's Story with Habituation

Episode 77 - Malcolms first few weeks with Tinnitus and Anxiety

Episode 76 - Karl and his Tinnitus Relief Journey

Episode 75 - How Michelle found Tinnitus Relief and Her Road to Habituation

Episode 74 - Interview with Tinnitus Specialist and Audiologist Mini Gupta

Episode 73 - A 30 Day Tinnitus Habituation Challenge

Episode 72 - Second Interview with Glenn Schweitzer from Rewiring Tinnitus

Episode 71 - Effective Tinnitus Treatment Habituation Explained

Episode 70 - Tinnitus Sound Therapy vs Behavioral Approaches (CBT & ACT)

Episode 69 - A 7 Day Tinnitus Habituation Challenge

Episode 68 - The Expert's Guide to Tinnitus and Insomnia - Interview with Dr. Guy Meadows

Episode 67 - The Science behind Tinnitus Relief

Episode 66 - Accepting Tinnitus and Changing The Battlefield

Episode 65 - Tinnitus & CBT Interview with Dr Hashir Aazh

Episode 64 - 100 hacks for Tinnitus Relief - Hack 20 to 40

Episode 63 - My Approach to Tinnitus Relief - A special Webinar

Episode 62 - Dr. Jennifer Gans - Mindfulness for Tinnitus Relief

Episode 61 - Accepting the Unaccepteable launches - Your 8 weeks program to tinnitus habituation

Episode 60 - Dr. Michael Golenhofen, ENT and Tinnitus Specialist - And our book launches!!!

Episode 59 - Chapter 1&2 of My new Tinnitus Book - Accepting the Unaccepteable

Episode 58 - 100 Hacks for Tinnitus Habituation - Hack 1 to 20

Special Invite: Join our online Tinnitus Habituation Retreat this Weekend

Episode 57 - Tinnitus and Stress Management

Episode 56 - Petra's Road to Habituation, A MY Tinnitus Club Special Episode

Episode 55 - Julian Cowan Hill: Practical Strategies and Deep Insights into Tinnitus Treatment

Episode 54 - Debunking the Top 10 Myths about Tinnitus: Fact or Fiction

Episode 53 - Retuning Your Brain: The Power of Neuroplasticity in Tinnitus Management

Episode 52 - Tinnitus Unlocked- The Secrets to Habituation

Episode 51 - Tinnitus and Insomnia Part 2 - Sleep better with Tinnitus

Episode 50 - Interview with Annemarie van der Wal - TMJ and Tinnitus Specialist

Episode 49 - Tinnitus & Insomnia, how to sleep better with Tinnitus - PART 1

Episode 48 - Interview with Laure Jacquemin, tinnitus specialist from Belgium

Episode 47 - Interview wtith clinical psychologist Daniel Glass, Founder of the Yuni Headphone

Episode 46 - Interview with Dr. Craig Kasper AuD from New York

Tinnitus Week 2023 Special

Episode 45 - Interview with Caris Lount (The Tinnitus Cookbook)

Episode 44 - Holistic Health Coach Gabriela Bocanete from London

Episode 43 - Interview with hearing loss advocate and tinnitus coach Carly Sygrove

Episode 42 - Reactive Tinnitus & The Tinnitus Science Conference at Charité Berlin

Episode 41 - Interview #2 with Prof. Hubert Lim from Lenire/Neuromod

Episode 40 - Tinnitus Q&A on New Treatments, Sleep and Tinnitus Spikes

Episode 39 - Week 3 of Tinnitus & Habituation - A.C.T to habituate!

Episode 38 - Week 2 of Tinnitus & Habituation - Tinnitus & CBT

Episode 37 - Week 1 of Tinnitus & Habituation - Our Community Event

Episode 36 - My biggest learnings from 3 years as a tinnitus coach

Episode 35 - A guided relaxation for Tinnitus - Yoga Nidra

Episode 34 - Interview with German Tinnitus StartUp TinusOne

Episode 33 - The Pink Elephant reloaded - Interview with Jonathan & the Community

Episode 32 - Interview with Robin Guillard, Co-Founder of Siopi

Episode 31 - Interview with Hubert Lim of Neuromod (Lenire)

Episode 30 - Tinnitus Relief via App Interview with Dr. Edmund Farrar Founder of Oto

Episode 29 - Talking Tinnitus Relief Treatment Options - A live community meeting

Episode 28 - Interview with Glenn Schweitzer from Rewiring Tinnitus

Episode 27 - How different Tools help in different Tinnitus Stages & E-health Days Recap

Episode 26 - Tinnitus Relief with Carl Paoli NYT Bestselling Author & Movement Coach

Episode 25 - 12 Years with Tinnitus - Transforming sadness and despair into life purpose and career

Episode 24 - Interview with Rupert Brown Co-Founder of T-Minus and 30 years Tinnitus expert

Episode 23 - Slaying Your Tinnitus Dragons - And The Sword You Can Use

Episode 22 - A Live Q&A on Tinnitus Spikes, 13 years with tinnitus and a positive community

Episode 21 - Somatic Tinnitus Relief Interview with Sarah Michiels Physiotherapist

Episode 20 - Broadus Palmer CEO and LinkedIn expert on how to level up your life despite tinnitus

Episode 19- Tinnitus And The COVID-19 Vaccines

Episode 18 - Interview with Jack Rubinacci, Professional Singer, Songwriter and Tinnitus Book Author

Episode 17 - Interview with Winny Schlee, Researcher from the University of Regensburg 17

Episode 16 - Interview With The Founders Of Tinnibot- Tinnitus Relief Via Smartphone Application

Episode 15 - A European Guideline To Tinnitus & A peak inside the podcast

Episode 14- Tinnitus Relief and How Hearing Aids Can Help

Episode 13 - Tinnitus and how to explain it to the people around you

Episode 12 - Tinnitus & Insomnia - Get a good night's sleep despite tinnitus

Episode 11 - Talking Tinnitus Relief with Dr. Ben Thompson, Audiologist and Founder of Treble Health

Episode 10 - Tinntus in Times of Corona, & A Slack Group For Tinnitus Sufferers

Podcast Introduction & Trailer Outring Tinnitus

Episode 09 - Interview with Dr. Rilana Cima - How A C T transforms Tinnitus Treatments

Episode 08 - What YOU always wanted to know about Tinnitus Treatment

Episode 07 - Interview with Martina from Chicago on Pulsatile Tinnitus

Episode 06 - Tinnitus, Cancellations & COVID - 19

Episode 05 - Tinnitus Relief Talk with my Wife - Tinnitus Knowledge for Relatives

Episode 04 - Interview with Professor Deborah Hall from Nottingham University

Episode 3 - A pink Elephant and 25 years of Tinnitus

Episode 2 - Interview Professor Gallus Epidemiological aspects on Tinnitus

Episode 1 - My Story with Tinnitus Relief and How I became a Tinnitus Coach