All Episodes

Falling Apart To Fall Back Together

The Body Is Acting Out Because You Won't

You Don’t Find Yourself — You Return

Designed for Men, Prescribed to Women

The Cognitive Dissonance of Healing: Why We Believe in It… But Don’t Claim It

Alignment Over Urgency: How to Trust Your Body, Build Boundaries, and Lead Yourself

Daylight Saving Time, Circadian Rhythms, and Astrology: Is Our Timing All Wrong?

Women, Lunar Cycles & Miscarriage: Why the Female Body Processes Collective Grief

Functional Medicine Is a Ceiling, Not a Floor

Functional Medicine Is a Ceiling Not a Floor

The War Over Frequency

From Power To Tower

The 5 Types Of Friendship Breakups

38 to 42 Years Old: The Hidden Transition That Changes Everything

The Cost of Being a Modern Medicine Woman (And Why Your Work Deserves to Be Paid)

Becoming Her: Transits, Thresholds, and the Wisdom Years

Cycle Syncing Your Life

Cha Cha Changessss

Embodied Engineered

Why 2026 Will Be the Year of Radical Change: How to Get Comfortable With Discomfort Now

Fire Crotch

What Your Headache Is Really Saying: The Elemental Energies Behind the Ache + Their Herbal Allies

Drained and Disconnected: How Kidney Season Reveals the Cost of Constant Hustle

Liar Liar, Pants of Fire

You’re Not Broken, You’re Becoming: The Truth About Perimenopause, Hormones & the Sacred Rites Western Medicine Forgot

Reclaiming the Roots: Herbalism, Lineage, and What’s Been Lost

Spiritual Bypassing and Patriarchal Conditioning

Your Body Is The Battleground

How Snitch Culture Broke the Sisterhood

Ancient Tools, Modern Results: Astrology’s Proven Power Since 2000 BCE

Holy Shift, We’re Really Doing This