Toxin Free (ish) cover art

All Episodes

Toxin Free (ish) — 140 episodes

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Title
1

Most Kids Vitamins Are Basically Candy… Here’s Why | Dr. Abby Kramer

2

That's a Wrap on 3 Years of Making Your Life a Little Less Toxic!

3

Are there Toxins in Your Tallow? w/ Sara from Willow Moon Farm ✨Ep. 138

4

Why That "Plant Derived" Ingredient Is Just Greenwashing! ✨Ep. 137

5

Is Nano Hydroxyapatite Toothpaste Toxic? ✨EP. 136

6

Hashimoto’s, Hormones & The Messy Middle: My Healing Update with Claire Cook ✨ Ep. 135

7

Glow Light Sunrise, Circadian Rhythm & the Power of Light Therapy with the Founder of Sauna Space ✨ Ep. 134

8

The 5 Health Rabbit Holes I'm Currently Obsessing Over ✨ Ep. 133

9

The Toxin Free(ish) Way: Clean Without the Crazy ✨ Ep. 132

10

5G Isn’t the Villain—THIS IS: A Real Talk on EMFs w/ Waveblock Founder Ben Salem✨ Ep. 131

11

How My Youngest Student Built a Toxin-Free Business Using Lessons From Toxin Free In 3 ✨ Ep. 130

12

The Viral Organipeel Panic is Fake News: So What is Your Organic Fruit is Coated With ✨ Ep. 129

13

The Connection Between POTS and Toxins - with Whitney, Owner of Sustainably Acquired ✨ Ep. 128

14

Is Blissoma Skincare the Holy Grail for Sensitive Skin? with Julie Longyear✨ Ep.127

15

What is Being "Floxed" and How Fear Based Content Impacts Your Health w/ Jen Cicci ✨ Ep.126

16

If You Want Natural Deodorant, I've Got Some IMPORTANT Tips For You✨Ep.125

17

How to Find Clean Laundry Detergent that ACTUALLY WORKS!? ✨ Ep. 124

18

The Real Reason Clean Shampoo Isn't Working For You ✨ Ep. 123

19

Red Light Therapy For Your Vagina? with Dr. Abby Kramer ✨ Ep. 122

20

The Glyphosate Cancer Study Big Agriculture Doesn't Want You to See ✨ Ep. 121

21

Shark Attacks and Pool Damage: The Inside Scoop on Tallow Based Sunscreen ✨Ep. 120

22

Why Your Mineral Sunscreen Might Not Be as Clean as You Think✨Ep. 119

23

The Top 25 Toxins to Avoid in 2025!✨Ep. 118

24

From the Front Lines: Changing the Toxic Textile Industry with Michel, Founder of Aizome ✨Ep. 117

25

Is the “Clean Living” Space Too Judgy? with Woo Woo Bestie, Suzy Dean ✨Ep. 116

26

What it Means to be Regenerative Organic Certified with Evanhealy's Holistic Esthetician, Jamie Burkhalter ✨Ep. 115

27

Is Prop 65 Hurting Clean Brands? What the Just Ingredients Lawsuit Reveals ✨Ep. 114

28

How to Stop a Migraine in its Tracks With Natural Solutions✨ Ep. 113

29

How Truly Free is Revolutionizing Laundry and Online Shopping with CEO Stephen Ezell ✨Ep. 112

30

The Truth about Electrolytes: How Quality Minerals Change Everything w/ Dr. Abby Kramer ✨Ep. 111

31

The Hidden Fertility Factor in Your Underwear Drawer ✨ Ep. 110

32

New to Non-Toxic? Start Here with 5 Simple Steps for the Biggest Impact ✨ Ep. 109

33

Stop Suffering Through Spring: A Natural Approach to Seasonal Allergies✨Ep. 108

34

5 Changes Coming to Toxin-Free(ish) Now That I'm Finally Going Full-Time! ✨Ep. 107

35

The Liquid Plastic Problem: What's Really in Your Clean Beauty Products ✨ Ep. 106

36

What Makes “Non-Toxic' Perfume Truly Clean? Your 3 Step Guide✨ Ep. 105

37

The Next Big Thing in Clean Fragrance: The Story of Creating Wyld Notes with CEO Gaya Samarasingha ✨ Ep. 104

38

The Silent Epidemic Behind ADHD, Snoring & Cavities: The Hidden Dangers of Mouth Breathing in Infants & Kids with Dr. Hilary Fritsch ✨ Ep. 103

39

The Hidden Chemicals in Clothing: What Every Consumer Needs to Know with Hannah Dunning ✨Ep. 102

40

Lead in Food: What You Actually Need to Know (And What's Just Fear) ✨ Ep. 101

41

The Lavender Essential Oil Controversy: Debunking the Hormone Disruption Myth ✨ Ep. 100

42

Red Dye #3: The Ban That Changes Nothing (Yet) and How Food Dyes Effect Children's Behavior ✨99

43

How to Reduce Plastic Through Sustainable Beauty Choices with Lindsey McCoy, CEO of Plaine Products ✨ Ep. 98

44

Ditch Toxic Botox With the Fingertip Facelift and Facial Tension Release Techniques with Allison Wise ✨ Ep. 97

45

4 Effective Hard Water Solutions for Using Toxin Free Products ✨Ep. 96

46

The #1 Wellness Mindset Shift That Will Help You Unlock True Health with Josh Rubin, Co-Founder of EastWest Healing ✨Ep. 95

47

The Ultimate Toxin-Free Gift Guide: 8 Clean Wellness Gifts They'll Actually Love ✨Ep. 94

48

Why are Moms Joining the Cancel Kelloggs Campaign? The Health Effects of Artificial Food Dyes in Kids' Food and What Parents Need to Know ✨Ep. 93

49

Clean Beauty Secrets from a Holistic Esthetician with Irina Dovganetskiy, CEO of WithSimplicity Beauty ✨Ep. 92

50

Is Fluoride Toxic? The EPA's Recent Court Case and What It Means for You ✨Ep. 91

51

What is Glyphosate? The Truth from The Glyphosate Girl, A.K.A - Kelly Ryerson ✨ EP. 90

52

The Fragrance Dilemma: How an Entire Industry Hijacked Your Hormones ✨ EP. 89 [RE-AIR]

53

Simplifying Anti-Inflammatory Foods and Safe Cooking Practices with Culinary Nutrition Expert and Chef, Shelley Loving ✨ Ep. 88

54

How Synthetic Fragrance Ingredients Like Musk Ambrette May Trigger Early Puberty: What You Need to Know ✨Ep. 87

55

Titanium Dioxide: Safe in Sunscreen but Not in Lipstick? What's the Deal? ✨Ep. 86

56

The Label Reading Method You Can Use to Making Toxin-Free Shopping Simple ✨Ep. 85

57

A Holistic Skincare Breakdown For Every Age Group with Jamie Burkhalter of evanhealy ✨Ep. 84

58

Should You Avoid Grapefruit Seed Extract? Exposing the Hidden Synthetic Preservatives in Skincare ✨Ep. 83

59

EPA Bans Pesticide Linked to Birth Defects: Everything You Need to Know About the Emergency Ban on DCPA ✨Ep. 82

60

From Diplomacy to Toxin-Free Advocacy: My Personal Journey Unpacked by Unbranded with Suzy Dean ✨Ep. 81

61

Does Toxin-Free Toothpaste Work? Developing the Best Non-Toxic Toothpaste with the Founders of Risewell Toothpaste ✨Ep. 80

62

Creating a Toxin-Free Home: Practical Tips for Families Resistant to Change ✨Ep. 79

63

How to Choose Safe Menstrual Products and Avoid Heavy Metals in Tampons ✨Ep. 78

64

What does BPA Free Mean, Really? The Dangers of BPA and How to Avoid It ✨Ep.77

65

The Healing Power of Regenerative Farming with Brett Packer from Young Living ✨ Ep. 76

66

Uncovering the Truth Behind Risewell Toothpaste PFAS Allegations ✨Ep. 75

67

What is the Best Non-Toxic Cookware? Avoid PFAs When Cooking ✨Ep. 74

68

5 Things I Did to Heal my Hashimotos, Naturally ✨Ep 73

69

The Only at Home Lead Detection Kit You Need to Prevent Lead Poisoning in Kids with Eric Ritter ✨Ep. 72

70

Welcome to Toxin-Free Ish! (The Detox Dilemma 2.0) ✨ Ep. 71

71

Can Red Light Therapy Actually Heal Your Thyroid? [RE-AIR] ✨ Ep. 70

72

What Does Balancing Hormones Even Mean?: A Deep Dive into Women's Health with Dr. Erin ✨ Ep. 69 [RE-AIR]

73

Non-Toxic Living for Beginners: Your First 3 Steps ✨Ep. 68 [RE-AIR]

74

From Nurse to Aromatherapist: The Science of Essential Oils Explained with Holly Brandenberger✨ Ep. 67 [RE-AIR]

75

Natural Remedies for Seasonal Allergies ✨ Ep. 66 [RE-AIR]

76

From Harmful to Healing: Aizome Leading the Way With Synthetic Free, Plant Dyed Textiles ✨Ep. 65

77

Does Off-Gassing Your Mattress Actually Work? ✨Ep. 64

78

Are There Toxins in Your Tea Bags? Microplastics, Hormone Distruptors and Why I only Drink Loose Leaf ✨Ep. 63

79

How 3 Minutes of Red Light Therapy a Week Can Improve Your Eyesight ✨ Ep. 62

80

Behind the Scenes of Farm Made Skincare with Sara from Willow Moon Farm ✨Ep. 61

81

Is Sephora's 'Clean' Makeup Actually Clean? 3 Step Hack for Reading Cosmetics Labels✨ Ep. 60

82

Eliminating Phthalates and Parabens Can Reduce Breast Cancer Risk Markers by 73% ✨Ep. 59

83

Leaving the Toxins Behind: From Big Fragrance to Botanical Fragrance w/ Seda & Amanda of ESAS Beauty ✨ Ep. 58

84

5 Reasons You Shouldn't Rely on an App for Checking Ingredients (Yuka, Think Dirty, EWG) ✨ Ep. 57

85

Stanley Cup Maker Sued Over Lead Concerns: How to Protect Yourself From Lead Poisoning ✨ Ep. 56

86

Breast Implant Illness is Real, Not Rare: The Fight for Informed Consent w/ Robyn Towt & Amanda Porta ✨Ep. 55

87

How to Choose Baby Wipes Without Toxins (But Also Without Mold) ✨Ep. 54

88

Are Total Chlorine Free (TCF) Diapers Really Better Than Elemental Chlorine Free (ECF)? ✨ Ep. 53

89

Considering CBD? Here is Everything You Need to Know w/ Scott from Mett Naturals ✨ Ep. 52

90

Unlocking Healthy Locks: A Guide to Haircare Ingredients, Scalp Detox, and My Top Picks for Non-Toxic Brands ✨ Ep. 51

91

50. How Toxic is Your Hair Dye and What Non Toxic Hair Dye Options Actually Work?

92

49. 3 Healthy Habits I Adopted in 2023 and the 3 Wellness Goals I’m Embracing in 2024

93

48. A Deep Dive on “Natural Flavors” in the Food Industry with Ashley of BTR Nation

94

47. What is a DUTCH Hormone Test and Do You Need One? with Dr. Erin

95

46. The Link between Fragrance and Infertility (Cracking the Fragrance Code: Part 3)

96

45. Understanding Fragrance Allergens and Reading Labels (Cracking the Fragrance Code: Part 2)

97

44. Pros and Cons of Safe Synthetics vs. Natural Scents in Perfume (Cracking the Fragrance Code: Part 1)

98

43. Is There Really Mold in Your Coffee? What You Need to Know About Mycotoxins and My Clean Coffee Picks

99

42. Healthy Home Construction: Mold, Paint, Smart Appliances & More with Christine

100

41. Your First 3 Steps to Creating a Toxin Free Home You Love and Why They Matter

101

40. Not So Clean? An In - Depth Look at Ethoxylated Ingredients (Used by Dropps, 9 Elements, 7th Generation)

102

39. What to Know About the 4 Food Additives Banned By California

103

38. Exploring Gut Health, Raw Milk, Seed Oils & Regenerative Agriculture with Jane Z. from Farm to Future

104

37. EMF and Your Health: 10 Practical Ways to Minimize Your Exposure

105

36. Can Red Light Therapy Actually Heal Your Thyroid?

106

35. Are Obesogens Making You Fat? How Toxins Affect Your Weight

107

34. From Nurse to Aromatherapist: The Science of Essential Oils Explained with Holly Brandenberger

108

33. A Deep Dive into Macro Nutrition with My Coach - Claire Cook

109

32. Is Your Dishwasher Detergent Giving you Leaky Gut?

110

31. Does Toxin-Free Nail Polish Even Exist?

111

30. Phenoxyethanol: Clean Beauty’s Dirty Little Secret

112

29. A Holistic Path through Infertility with Dr. Katie Rose

113

28. Going Toxin Free on a Budget

114

27. Toxin-Free in 3 Case Study with Rose

115

26. Detox Your Makeup: My Truly Clean Cosmetics Must Haves

116

25. Stop Obsessing: Navigating a Toxin Free Lifestyle with Balance

117

24. What are PFAS "Forever Chemicals"? Here's What You Need to Know.

118

23. Why Did I Get Cancer? with Deborah Enos

119

22. Do All Natural Bug Sprays Really Work?

120

21. How to Heal a Sunburn Without the Toxic Green Slime

121

20. Balancing Your Hormones, Naturally with Dr. Erin

122

18. 6 Ways to Get a Better Night’s Sleep, Naturally

123

17. Why I Don't Take Vitamin D Supplements: A Candid Conversation

124

16. The Truth About Sun Exposure and Sunscreen: Finding the Middle Ground

125

15. Holistic Healing & Hashimotos with Dr. Hannah Lindsey

126

14. {Spring Cleaning Series} Is Your Household Cleaner Greenwashed?

127

13. {Spring Cleaning Series} Why You Should Ditch Your Dryer Sheets

128

12. {Spring Cleaning Series} Why You Should to Detox Your Laundry Detergent

129

11.} Natural Remedies for Seasonal Allergies ✨ Ep.11

130

10. Chiropractic Care for the Whole Family with Dr. Rachel

131

9. Finding Joy with Food with Deena

132

8. Toxin Free(ish) : How to Prioritize What Matters Most

133

7. Making the Switch to Toxin Free Period Products

134

6. Have you Had a Full Thyroid Panel?

135

5. Overcoming Anxiety, Naturally

136

4. Are Toxins in Your Tap Water? Here’s How to Find Out.

137

3. Cycle Syncing: Honoring the Phases of Menstruation with Julie Kennedy

138

2. The Fragrance Dilemma: How an Entire Industry Hijacked Your Hormones ✨ Ep 2

139

2. What the F*ck is an Endocrine Disruptor, Anyway? ✨Ep. 2

140

1. Welcome to the Detox Dilemma (now the Toxin Free(ish) Podcast!) ✨