All Episodes
Trail Talk & Evolve — 38 episodes
Ep.38 How do i find a diet that works for me
Ep.37 Clean eating and exercise is better than Ozempic
Ep.36 Live a cleaner life, eat good and exercise
Ep.35 Nutrition is key to diet
Ep.34 Thank you for being a part of our journey
Ep.33 Would you join us on a hike
Ep.32 Nutrition is the Key
Ep.31 Thanks for being here
Ep.30 We Never Left
Ep. 29 Would you join us on a hike?
Ep. 28 Our Camera Died
Ep. 27 Gym Talk & Evolve
Ep. 26 Clean Eats Clean Feel
Ep. 25 Nutrition is key
Ep. 24 Squid and David join the pod
Ep. 23 Overcoming Adversity and rock climbing
Ep. 22 We are here every sunday
Ep. 21 New Beginnings
Ep. 20 90% quit after this episode yet we have so many more to come
Ep. 19 building, growing and evolving
Ep. 18 Coldest Day of The Year
Ep. 17 Every Sunday Ft. Rivan Khamo
Ep. 16 Thanks for listening!
Ep. 15 More episodes on the way 20+ recorded
Ep. 14 Fitness Adventure
Ep. 13 Trust your Gut
Ep. 12 Take Your Vitimans
Ep. 11 The Road Less Travelled
Ep. 10 Prime your day
Ep. 9 Share this episode if you want
Ep. 8 Red Car Theory
Ep. 7 Discipline starts from within
Ep. 6 Thanks for subscribing !
Ep. 5 Hiking & Disc Golf
Ep. 4 Alternative exercises
Ep. 3 Noah joins our hike
Ep.2 Squid and Ty Join the boy's to talk about mental Health
Ep. 1 Trail Talk & Evolve