All Episodes
Train For A Great Life — 104 episodes
Reacting And Responding
Productive Discontent
The Long Game Of Fitness- Where People Quit, and How To Make It Stick.
Open Magic - Week 3: What If Discomfort Is The Whole Point?
Open Magic - Week 2: The Bottleneck Workout
Open Magic - Week 1: Box Jumps 1, Ego 0
Banana, Banana, Meatball
Say It Out Loud
Thoughts After A Break From Recording
Two Realizations Why I Love What I Do
Now Let's Talk About The Fun Days
The Rough Days In The Gym
Adapting Your Fitness Plan While Traveling
John Welz: Diesel Day
The Type of Fitness CrossFit Builds
Come As You Are
Braeden Cordts: Chasing Lions & Building a Life Through Risk, Growth and Obsession
Why You Can't PR Every Day: Understanding the Natural Rhythms of Fitness Progress
Chris Williams: Labels To Legacy
Screen Time vs. Real Connections
Turning Losses To Wins
Jeff Smith: Family, Fitness, Freedom, Finances.
On Happiness.
The World Is A _______ Place.
The Balanced CEO: What It Really Takes To Lead Through Hard Seasons (S3:E1)
Money Talks Part II: Our Strategy For Building Wealth
Money Talks Part I: Breaking Free From Financial Stress: A Personal Journey
Please Don't Make Life Look So Hard
Keeping Your Word (To Yourself)
Lost, Educated, or Executing: Your Next Step.
Eat the Sandwich
The Neuroscience of Willpower
Building Something Great, One Boring Brick at a Time
Rapid Fire Q&A #4: 10 Common Training Questions Answered
Shawn McQueen: Family and What Shapes Us
Check Yourself (Before You Wreck Yourself)
Rapid Fire Q&A #3: 10 Common Training Questions Answered
Rapid Fire Q&A #2: 10 Common Training Questions Answered
Erik Zeyher: From Celebrity DJ to Fitness
Living Longer, Better: Lifespan & Healthspan
Candice Wagner: Following Passion and Purpose: From Marine Corps to CrossFit Games to Gym Owner.
Rapid Fire Q&A #1: 10 Common Training Questions Answered
John Welz: Crafting a Life Worth Living- Fitness, Relationships, and Purpose
No Award? No Problem: Don't Underestimate Your Kids Emotional Intelligence
A Mile Wide And An Inch Deep
Daniel Purington: From Surgery to Sweat & 3 Pillars to Building a Great Life For Yourself
75 Hard And The All-Or-Nothing Problem
Stacking Life's Legos
Don't Always Assume You're Right
The Life Razor
Buy Back Your Time
Levelling Up Is Uncomfortable
The Do Good Challenge & The Ripple Effect
Open Magic Week 2 - The Margins of Experience
Open Magic Week 1 - Grit & Growth
Pushing Physical and Mental Limits: Jay On the Misogi Mission Podcast with Rob Olson
Ambition Without Recklessness
COI - The Cost Of Inaction
We're Meant To Move- A Story About Jenny.
My Cuban Friend Pablo: Simple Life, Joy, and Generosity
The Dreamer
Lesson From Meagan: More Is Caught Than Taught
So, What Makes You Different?
Mirrors vs. Coaching: Where Are The Mirrors?
There's No Need To Justify Your Spiderman PJ's
Being A Student & Three Levels of Coaching
The Magic of The CrossFit Open: Building Bonds and Breaking Barriers
Effort Is Contagious
Life Lessons & Beer Stained Golf Bags
Homeless Pregnant Teenagers and CrossFit
I Just Showed Up (And This Is What Happened)
Part III - Redefining Success Through 15 Years of CrossFit
Part II - Some Thoughts After 7 Years of CrossFit
Part I - It's Not About The Numbers
Women, Confidence, and the Victoria's Secret Fashion Show
Strike While The Iron Is Hot
Roots of The Outlaw Christmas Party
The Power Of Community (Intentionally)
Staying On Track While On Vacation
Another Gym Closure and The Power Of Asking For Help
The Truth About Hard Things
Making It Work With a Spouse
Discovering the Hidden Metrics of Fitness Success
Swallowing Your Pride
The Unlikely Catalyst To My Financial Education- From Struggling to Strategic
How I Got Started In The Fitness Industry
It's Not What You Say Or Think, It's What You Do.
An Identity Beyond Work
Sober October
Setting Boundaries for a Balanced Life
You've Made it When
Squirrel On The Wire: Finding Strength in Self-Conviction
A Healthy Life Beyond Material Wealth and Possessions
Letting Perfect Get In The Way Of Good.
We Do Hard Things, Right?
Hey man! You're doing pretty good...
Overcoming Inaction
What You Allow In Your Presense Is Your Standard
Reflecting On Growth
3 Unsolicated Pieces of Advice to Build a Life You Love
What Would You Tell A 9 Year Old?
In Your First Year? This One's For You!
What 'Train For a Great Life' means to me.
Why The Name?