All Episodes - #TrappedInTime

Here we get real. To many people roam the earth feeling as if they're alone , or that nobody cares about them. That is obviously not true. Those of us who've experienced depression , anxiety , PTSD , or any other mental setback knows what it feels like in those exact moments. Those moment when you feel #TrappedInTime. Not knowing what to expect next to the point you begin to question your own existence. Maybe some of you never been that deep but feel yourself slipping slowly. Look its ok. Its apart of life and unfortunately a lot of us out here have no idea how to get help. Well I have suggestions for you. From my personal experience of being in my pit of hell to overcoming adversities and completely demanding control of my life. I never thought it was possible to be so happy. All I had to do was... Well just do it ! Like Nike ! What the **** does that mean ? Thats why Im here to explain what it is. What it was for me was alcohol and women. It could be sex for you. Or smoking , maybe