6 Episodes
Truppr Chat #26: Journey To Fitness: Progress and Lessons
Listen to us chat about the hurdles and breakthrough every fitfam faces at one point or the other.
Truppr Chat #25: Are You Stressed?
Are you stressed? Listen to the show below to listen to what is stressing most people and how different people are dealing with stress.
Truppr Chat #24: What's With The Ketogenic Craze?
What's with the current Ketogenic craze? Listen and share.
Truppr Chat #24: Could Lagos Be The Next Marathon City?
A great discuss on the recently concluded lagos marathon. Do you think Lagos could be the next marathon city?
Truppr Chat #23: Tips For Engaging Your Partner In Fitness Activities
Covering the importance of working out with your partner and the different ways you can encourage them.
Truppr Chat #22: Raising Cancer Awareness Daily: I can, We Can
Truppr Chat #22: Raising Cancer Awareness Daily: I can, We Can by Truppr Chat